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If you’re doing “identity work” but you only ever look at who you are when life is going well, you’re missing the part that actually changes everything.
In this episode, I’m breaking down a truth that shocked me the first time I saw it clearly:
Your default reaction in the inconvenience is actually your truest identity.
Your automatic thought, emotion, and belief when something goes sideways is where the deepest programming lives.
And once you see it, you can’t unsee it.
In this episode, we talk about:
Why identity isn’t just “business identity” or “content identity” it’s the whole damn woman
How the patterns in your relationships, family, and life mirror the patterns in your business
Why the minor inconveniences are the fastest way to spot your blind spots
The difference between “accepting what’s presented” vs holding a higher standard
Why your default emotion is your deepest programming
Your body is chemically addicted to an emotion (anger, anxiety, etc.)
How people unconsciously recreate situations just to feel what’s familiar
Why “the dark side” (shadows, triggers, contraction) is where the gold actually is
🎧 Listen if you want to actually shift your identity at the root not just perform it when things are easy.
PS: This episode pairs perfectly with the next one because we’re going straight into how your contraction is actually your biggest expansion.
By Courtney TidonaIf you’re doing “identity work” but you only ever look at who you are when life is going well, you’re missing the part that actually changes everything.
In this episode, I’m breaking down a truth that shocked me the first time I saw it clearly:
Your default reaction in the inconvenience is actually your truest identity.
Your automatic thought, emotion, and belief when something goes sideways is where the deepest programming lives.
And once you see it, you can’t unsee it.
In this episode, we talk about:
Why identity isn’t just “business identity” or “content identity” it’s the whole damn woman
How the patterns in your relationships, family, and life mirror the patterns in your business
Why the minor inconveniences are the fastest way to spot your blind spots
The difference between “accepting what’s presented” vs holding a higher standard
Why your default emotion is your deepest programming
Your body is chemically addicted to an emotion (anger, anxiety, etc.)
How people unconsciously recreate situations just to feel what’s familiar
Why “the dark side” (shadows, triggers, contraction) is where the gold actually is
🎧 Listen if you want to actually shift your identity at the root not just perform it when things are easy.
PS: This episode pairs perfectly with the next one because we’re going straight into how your contraction is actually your biggest expansion.