The things that activate your emotions the most have the most to teach you. 🔥✨

In this week's episode of The Energy Center Podcast, I'm going deep...

But let's be honest...I always go deep. 😉

As the Metaphysical Mentor, shamanic healer, and life path number 7, shadow work is woven into the very core of who I am and the work I do with my clients. And right now, at this pivotal moment on our planet, I believe it is one of the most important things we can do, not just for ourselves, but for the collective. 🌍💜

This isn't about going into the dark and staying there. It's about shining the light on the parts of you that need the most love so that you can become more whole, more integrated, and more of your authentic truth. ✨

Here's what we're diving into:

🔥 What shadow work actually is and why it matters right now

💫 How triggers, projection, and judgment are your greatest teachers

🌊 The connection between fear, anger, and your deepest wounds

💜 How integrating your shadow creates healing in the collective

✨ Why being your most authentic self is your greatest act of service

Here's How To Connect with Dana:

Website: https://www.danatheresa.com/

Instagram: https://www.instagram.com/danatheresastar/

If this episode resonates with you, please LIKE this video, drop a COMMENT sharing what shadow has been showing up for you lately, and SUBSCRIBE to the channel so you never miss these transmissions.

Your engagement helps this reach the beautiful people who are seeking to receive it. 💜🔥

Our shadows aren't something to fear. They are an invitation to come home to your whole self. 🙏✨

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shadow work, inner child healing, spiritual growth, shaman, self-love, triggers and projection, metaphysical mentor, soul contracts, divine feminine, light and dark integration, healing journey, authentic self, collective healing, numerology, life path number 7

#shadowwork #TheEnergyCenterPodcast #Episode61 #ShamanWithin #InnerChildHealing #SelfLove #SpiritualGrowth #MetaphysicalMentor #TriggersAndProjection #SoulContracts #LightAndDark #CollectiveHealing #AuthenticSelf #Numerology #LifePathNumber7 #HealingJourney #DivineFeminine #EmbodiedWoman #WomenRising #Namaste

So many women are feeling the call to sit in circle, connect in sisterhood, come back home to their bodies, and heal their hearts. There is a revolution happening, and it is centered around love. 💗✨

In this week's episode of The Energy Center Podcast, I'm sitting down with Kirstie Junker of The Heart Space Practice.

Kirstie is a 500-hour registered yoga teacher, Reiki master, and heart-centered mentor who guides women back to themselves through the energetic heart. She leads transformational mentorships, women's circles, and sound healing experiences that open women to the love, intuition, and wholeness already living within them.

Kirstie shares her journey from corporate life to yoga teacher to energy healer. While Kirstie and I work with our clients in different ways, our missions are deeply aligned. We both guide women back to their own inner truth, their hearts, and their most embodied selves.

Here's what we're diving into:

💗 Why yoga is the ultimate mind, body & spirit practice

🎵 The healing power of using your voice and singing

🌸 Why women's circles are medicine for the soul

✨ How intuition opens when we do the inner work

🔥 Why the revolution of our time starts with self-love

Here's How To Connect with Kirstie:

Website: https://theheartspacepractice.com/embodied-heart

Instagram: https://www.instagram.com/openhearted_kirstie/

Here's How To Connect with Dana:

Website: https://www.danatheresa.com/

Instagram: https://www.instagram.com/danatheresastar/

If this episode resonates with you, please LIKE this video, drop a COMMENT sharing what you are coming home to right now, and SUBSCRIBE to the channel so you never miss these transmissions. Your engagement helps increase the global impact of these supportive messages.💗🔥

We rise together, Queen. 🙏✨

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yoga healing, women's circles, heart space, self-love, Reiki healing, sound healing, divine feminine, sisterhood, embodied woman, womb wisdom, intuitive living, energetic heart, women's mentorship, sacred feminine

#HeartSpacePractice #YogaHealing #WomensCircles #TheEnergyCenterPodcast #Episode60 #SelfLove #DivineFeminine #ReikiHealing #SoundHealing #EmbodiedWoman #WomenRising #IntuitiveLiving #EnergeticHeart #Sisterhood #WombWisdom #SacredFeminine #ComingHomeToYourself #HeartCenteredLiving #WomenEmpowerment #Namaste

There's a reason so many women around the globe are feeling the call to rise into their power and reclaim their light.🔥✨

In this week's episode of The Energy Center Podcast, I'm sitting down with Michele LaVire of La Femme Wellness. Michele is a board-certified acupuncture physician and master of oriental medicine with over 25 years of experience in the healing and wellness industry. She prepares women to birth a new era through lineage leadership and intentional motherhood. She also leads sacred retreats around the world.​​​​​​​​​​​​​​​​

Michele shares her journey from Pilates studio owner to acupuncturist. While Michele and I both work with our clients in different ways, it feels so aligned for us to partner up because we both work on the soul level to guide women back to their unique wholeness.

Michele and I are collaborating on something that's been pulling at both our souls for years: a sacred pilgrimage to Egypt this December. But this episode isn't just about travel. It's about WHY so many women worldwide are feeling this visceral pull to return to the temples, why the time is now, and what's waiting there to activate us.

Here's what we're diving into:

✨ Who is "The Luminous Woman"?

🔥 What the New Earth actually means, and women's role in birthing it

💫 Why women must rise TOGETHER (not in competition or separation)

🌊 The story of Isis and Osiris as a metaphor for returning to our wholeness

💜 What's happening in Egypt right now, and the story of how this pilgrimage we are leading formed.

🌸 Our Spring Equinox ceremony at Horse Mountain (both kids and adult offerings taking place on Sunday, March 22!)

Our Egypt Retreat Details:

Remembrance: Your Return To Inner Union in Egypt

December 3-12, 2026

https://mejditours.com/open-tour/wellness-retreat-egypt/

Spring Equinox Ceremony:

March 22, 2026, at Horse Mountain

2pm: Kids + Parents Sound Healing & Acupressure

4pm: Adult Ceremony - Shamanic Journey, Sound + Acupunctur

https://www.eventbrite.com/e/we-rise-together-a-spring-equinox-gatheirng-tickets-1985110913179?aff=oddtdtcreator

Here's How To Connect with Michele:

Website: https://www.lafemmewellness.com/

Instagram: https://www.instagram.com/la_femme_wellness/

Email: [email protected]

Here's How To Connect with Dana:

Website: https://www.danatheresa.com/

Instagram: https://www.instagram.com/danatheresastar/

If this episode resonates with you, please LIKE this video, drop a COMMENT sharing if you feel the Egypt call, and SUBSCRIBE to the channel so you never miss these transmissions. Your engagement helps this reach the women who need to hear it. 💜🔥

We rise together. The luminous woman within you is waiting.

Namaste. 🙏✨

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Egypt retreat, sacred feminine, divine feminine rising, new earth, acupuncture healing, women's pilgrimage, Isis and Osiris, inner union, womb wisdom, sovereign women, luminous woman, sacred retreats, birthing new earth

#EgyptRetreat #SacredFeminine #DivineFeminineRising #TheEnergyCenterPodcast #Episode59 #NewEarth #LuminousWoman #WomenRising #Acupuncture #SacredPilgrimage #IsisAndOsiris #InnerUnion #WombWisdom #SovereignWomen #WomensTreats #SpringEquinox #BirthingNewEarth #HeartLanguage #SacredJourney #WomenEmpowerment

How well do you know your Inner Child?💫✨

Welcome to Episode 58! Inner child work is SO important right now, especially as Pluto in Aquarius energy is calling us all back to our authentic, curious, playful, unfiltered selves.

Just like the rest of you, your inner child is made up of both your light and your shadow.

Your inner child is the joyful, innocent version of you, and they also give you deep insight into your wounds and traumas. They can show you what is still calling out to be healed.

In this deeply personal episode, I'm sharing:

✨ Who your inner child actually is (and why they're the foundation of your human experience)

💔 The 3 signs your inner child needs healing

🔥 My own inner child wounds

💜 How to START connecting with your inner child now

🌟 Why I now have THREE inner children I connect with every day

I'm getting vulnerable about my childhood, my mother's mental illness, the abandonment and rejection wounds I carried for decades, and how I recreated those patterns in every romantic relationship until I finally understood what was happening.

Your inner child wants to feel SAFE to be who they are. And it's YOUR job now to show up for them, ask them questions, love them, and let them play without inhibition.

How to connect with Dana:

Website: https://www.danatheresa.com

Instagram: https://www.instagram.com/danatheresastar/

If this episode resonates with you, please LIKE this video, drop a COMMENT sharing what your inner child wants to do today, and SUBSCRIBE to the channel so you never miss these healing transmissions. Your engagement helps this reach more souls who need it. 💜🔥

Say "Hi!" to your inner child for me!

Namaste. 🙏✨

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inner child healing, inner child work, childhood wounds, abandonment issues, rejection wounds, emotional healing, triggers, relationship patterns, emotional suppression, soul retrieval, shamanic healing, Pluto in Aquarius, authentic self

#InnerChildHealing #InnerChildWork #TheEnergyCenterPodcast #Episode58 #AbandonmentWounds #RejectionHealing #EmotionalHealing #Triggers #RelationshipPatterns #SoulRetrieval #AuthenticSelf #PlutoInAquarius #FullMoonEclipse #MercuryRetrograde #HealingJourney #ShamanicHealing #EmotionalFreedom #InnerChildConnection #SelfLove

Has your body been doing weird things lately that you or your doctor can't explain?

You might be experiencing ascension symptoms. 🌟✨

PLEASE NOTE: This is not medical advice. This is soul-level healing guidance.

Welcome to episode 57, and if you've been feeling like your body is going through something you can't quite name, like strange vibrations, unexplained aches, dizziness, ringing in your ears, or old emotions bubbling up, this episode is going to make everything click.

We're in the middle of MASSIVE planetary shifts right now (eclipses, Neptune and Saturn in Aries, the Fire Horse year beginning), and your body is doing exactly what it's designed to do: recalibrate, release, and make space for the new energies coming in.

Here's what we're exploring:

✨ What ascension symptoms actually are (and why they're happening NOW)

💫 Physical signs that you may be experiencing ascension symptoms

🔥 Emotional signs that may tell you an upgrade is coming in.

🌊 Why your body's intelligence knows exactly what to do.

💜 My personal ascension story

🛡️ The 3 steps to support yourself through this.

I'm getting vulnerable about my own journey and sharing the weird symptoms that showed up when my soul decided it was TIME to release lifetimes of trauma, witch wounds, and suppressed feminine energy so I could step into being an author, podcaster, and public leader.

Your body isn't broken. It's ASCENDING. And if you're listening to this, your soul is on a mission too.

Connect with Dana:

Website: https://www.danatheresa.com

Instagram: https://www.instagram.com/danatheresastar/

YouTube: https://www.youtube.com/@danatheresa

Exciting announcement: I'm hosting a retreat in Egypt this December with my friend Michele LaVire of La Femme Wellness. Details, coming soon, when she joins the show. 🇪🇬✨

If this episode resonates with you, please LIKE this video, drop a COMMENT sharing what ascension symptoms you've been experiencing, and SUBSCRIBE to the channel so you never miss these transmissions. Your engagement helps this wisdom reach more souls navigating these shifts. 💜🔥

Trust your body. It knows what it's doing.🙏

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ascension symptoms, spiritual awakening symptoms, energy shifts, unexplained body symptoms, spiritual detox, energetic purge, planetary shifts, ascending consciousness, body intelligence, energy sensitive, empath symptoms, spiritual upgrade, consciousness shift

#AscensionSymptoms #SpiritualAwakening #EnergyShifts #TheEnergyCenterPodcast #Episode57 #PlanetaryShifts #BodyIntelligence #SpiritualDetox #EnergeticPurge #EnergySensitive #Ascending #ConsciousnessShift #FireHorseYear #TrustYourBody #EmpathLife #SpiritualUpgrade #NewEarth #EnergeticHealing #HigherConsciousness #AscensionJourney

What if you could make the invisible visible and actually see what you hold in your own energy field?🌈✨

Welcome to Episode 56 of The Energy Center Podcast. We just happened to record this episode on one of the most potent days of the year: the New Moon Solar Eclipse in Aquarius AND the first day of the Chinese New Year (hello, Fire Horse energy! 🔥🐉).

I'm joined by the incredible Bessie Collett, Aura Imaging Specialist and Biofield Tuning Practitioner.

If you've ever wondered what your aura actually is, what those colors mean, or how to protect your energy as an empath, this episode is your guide.

Here's what we're exploring:

✨ What your aura and biofield actually are and why they matter

🌈 The meaning behind aura colors, from red (grounding/anger) to turquoise (the healer's color) to pink (unconditional love)

🔮 How Bessie uses aura photography and tuning forks to read your energetic field

💫 Why your energy field holds memories from before you were even born (including the energy of your ancestors)

🔥 How to embrace your sensitivity as a gift and become an empowered empath

Bessie's specialty is reading the Bio-Electromagnetic field that surrounds the human body. She uses trained pathways of perception to see, feel, and hear energy while also using tools such as tuning forks and aura imaging technology to tap into the human energy field. Her passion is guiding people in the direction of their true north by sharing her specialty with them.

Here's how to connect with Bessie Collett of Resplendent Rainbow Energetics

Link Tree: https://linktr.ee/resplendent_rainbow

Instagram: https://www.instagram.com/resplendent_rainbow/

Email: [email protected]

To Connect with Dana:

Website: https://www.danatheresa.com

Instagram: https://www.instagram.com/danatheresastar

If this episode resonates with you, please LIKE this video, drop a COMMENT sharing what color you think your aura is, and SUBSCRIBE to the channel so you never miss these powerful conversations. Your engagement helps this wisdom reach more beauitful souls. 💜🔥🌈

Peace, Love, and Fire,

Dana✌️💖🔥

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aura reading, biofield tuning, energy healing, aura photography, empath protection, energy field, aura colors meaning, highly sensitive person, spiritual protection, ancestral healing, spirit guides, tuning forks healing, energetic healing, empath energy protection, aura imaging

#aurareading #BiofieldTuning #EnergyHealing #AuraPhotography #EmpathProtection #TheEnergyCenterPodcast #Episode56 #AuraColors #HighlySensitive #EnergyField #SpiritualProtection #AncestralHealing #SpiritGuides #TuningForks #EmpathLife #ProtectYourEnergy

There's a fire burning inside you that's calling you forward.

Welcome to episode 55 of the Energy Center Podcast (5+5=10, 1+0=1—the number of new beginnings and adventures). And the journey we are going on today is from the 3D material realm to 5D consciousness.

You've probably heard people talk about "5D" or "ascending" or "raising your vibration," but what does that actually mean? And more importantly, how do you get there?

In this episode, I'm breaking down what the 3D realm really is (the dense, heavy, physical realm of fear, separation, and survival), what 5D consciousness means (unity, connection, elevated awareness, and LOVE), and why the pathway between them isn't about floating away into the ethers. It's about bringing that high-vibrational love consciousness down to EARTH.

Here's what we're exploring:

✨ The difference between 3D, 4D, and 5D consciousness

🔥 Why fear kept us alive for millennia, but no longer serves us

🐉 Why your dragon is awakening and what passion it's calling you toward

💜 How to radically love yourself (not just think it, but FEEL it)

🌍 Why ascension might actually be about grounding 5D energy into Earth

I'm getting real about my own journey, the moments I've wanted to give up, the fire in my heart that won't let me stop, and why loving yourself so deeply changes how you see everyone and everything around you. Your dragon is waiting, and your new adventure is calling.

Connect with Dana:

Website: https://www.danatheresa.com

Instagram: @danatheresastar

If this episode resonates with you, please LIKE this video, drop a COMMENT sharing what's calling you forward, and SUBSCRIBE to the channel so you never miss these transmissions. Your engagement helps this high-vibrational content reach more souls ready to ascend. 💜🔥✨

Namaste. 🙏

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#5DConsciousness #3Dto5D #Ascension #UnityConsciousness #LoveRevolution #TheEnergyCenterPodcast #Episode55 #HeartOnFire #DragonEnergy #RadicalSelfLove #ElevateYourVibration #ChristConsciousness #HigherConsciousness #SpiritualAwakening #NewBeginnings #PassionAndPurpose #BringLoveToEarth #ConsciousnessShift #DivineL love #AscensionJourney

One of the most important relationships in your life is one that often gets overlooked.

It's the one you have with YOUR BODY. 💫✨

In Episode 54, I'm diving into something that's been coming through so strongly: our relationship with our physical bodies and why it's time to take our power back.

For too long, we've been disconnected. We've given our power away to outside systems, institutions, and experts who claim to know our bodies better than we do. Here's the truth, Beautiful Soul, YOU know your body best.

Your body is this incredible vessel carrying all of your energy, your essence, and your spirit. It's constantly communicating with you through subtle sensations, pain, symptoms, and signals, and are you listening?

In this episode, I'm sharing:

✨ Why taking your power back from outside systems is step one

💜 How your body speaks to you (and what it's been trying to tell you)

🔥 Personal stories of when I listened to my body instead of what other people were trying to tell me (and what happened)

🌟 Why chronic issues are really chronic energy blocks

💫 The difference between masking symptoms and actually healing

***PLEASE NOTE: I AM NOT GIVING MEDICAL ADVICE HERE. What I am speaking to here is related to soul=level healing. You should always follow your own inner guidance, and if that involves consulting a physician, I highly encourage you to do so.

Your body holds profound wisdom. It knows what it needs. And when you start treating your body like the sacred relationship it is, with love, attention, listening, and care, everything shifts.

This episode is for anyone who's been giving their power away, ignoring their body's signals, or feeling disconnected from their physical vessel. It's time to come back home to yourself.

Want to connect with me?

Website: https://www.danatheresa.com

Instagram: https://www.instagram.com/danatheresastar/

If this episode resonates with you, please LIKE this video, drop a COMMENT sharing how your body has been speaking to you, and SUBSCRIBE to the channel so you never miss these transmissions. Your engagement helps this message reach more souls ready to reclaim their power. 💜🔥

Tend to your body. Listen to your body. Love your body. It's the journey home.

Peace, Love, and Fire,

Dana🙏✨

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#BodyWisdom #TakeYourPowerBack #ListenToYourBody #TheEnergyCenterPodcast #Episode54 #RelationshipWithYourBody #HolisticHealing #ChronicPain #EnergyMedicine #SelfCare #BodyIntelligence #TrustYourself #HealingJourney #ChakraHealing #PhysicalVessel #GroundedInYourMagic #SomaticHealing #BodyMindSpirit #InnerWisdom #SacredVessel

What if I told you the new currency on this planet isn't Bitcoin? It's not dollars, and it's not what you've been taught to chase your entire life. 💫✨

In this week's episode, I'm revealing something that's been bubbling up in the collective and shifting rapidly as we step into the new paradigm: how and where we are finding value in our lives is changing.

We've been programmed to believe that money equals happiness, that working hard to fill our bank accounts is the path to fulfillment. But here's the truth: some of the wealthiest people on Earth are also some of the most unhappy. And some of the most fulfilled people aren't millionaires.

So, what actually creates true abundance, the kind that overflows from within and fills every area of your life?

I'm breaking down:

✨ Why the old money paradigm is making us sick and unfulfilled

💫 The signs your body, mind, and soul give you to guide you toward real abundance

🔥 What self-actualization really means (and why it's at the top of the pyramid)

💜 My personal journey from stable nursing job to energy healer (and why I had to choose)

🌊 How to find YOUR flow and follow YOUR current.

The new currency isn't paper. It isn't the numbers in your account. It's something you can actually FEEL, and when you align with it, everything shifts. Your health, your vitality, and your entire life force energy expand.

If you've been feeling that gentle tug inside, that longing that whispers "I'm meant for more," this episode is your permission slip to listen.

Connect with Dana:

Website: https://www.danatheresa.com

Instagram: https://www.instagram.com/danatheresastar/

If this resonates with you, please LIKE this video, drop a COMMENT sharing what resonates, and SUBSCRIBE to the channel so you never miss these transmissions. Your engagement helps this message reach more souls ready to step into true abundance. 💜🔥

Let's flow with the new currency together. ✨

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#NewCurrency #Abundance #Joy #TrueAbundance #InfinitePossibilities #TheEnergyCenterPodcast #Episode53 #VitalLifeForce #FollowYourJoy #SelfActualization #NewParadigm #PlutoInAquarius #MoneyMindset #PassionAndPurpose #Fulfillment #NewEarth #AuthenticLiving #HealthAndVitality #SpiritualAbundance #FindYourFlow #spiritualawakening #akashicrecords #reikimaster #divinefeminineenergy #dragonenergy #goddessenergy

Welcome to 2026, beautiful soul. This is the year we build the New Earth, and it starts with understanding divine union within ourselves. 🔥💧✨

In this first episode of 2026, I'm breaking down what the New Earth really means and why it requires a completely different approach than the old paradigm. We're not bringing the old patterns, programming, and excessive masculine energy into this new way of being. Instead, we're creating from sacred balance, the divine union of feminine and masculine energies working together.

What we're exploring in this episode:

✨ Why so many empaths, healers, and magic-workers are hiding their gifts (and why NOW is the time to share them)

💧 How feminine creativity (water) needs masculine structure (earth) to actually nourish and reach people

🔥 Why masculine action (fire) needs feminine support (air/love) or it burns out and destroys

🌍 The elemental wisdom of building the New Earth from balance, not separation

💜 How to ground your magic with structure so it can truly flow

🐉 Why being your fire in the world requires both doing AND receiving

This is how we stop the burnout. This is how we stop hiding. This is how we build something completely new on this planet in 2026—the Year of Rebirth.

If you've been feeling called to share your magic but don't know how, if you've been burning out from too much doing, or if you're ready to create from a place of sacred balance instead of exhaustion, this episode is your foundation for the new year.

Connect with Dana:

Website: [https://www.danatheresa.com](https://www.danatheresa.com)

Instagram: https://www.instagram.com/danatheresastar/

My book "How I Got My Dragon Back" is launching this year—stay tuned for updates!

If this episode resonates with you, please give it a LIKE, drop a COMMENT sharing what landed for you, and SUBSCRIBE to the channel so you never miss these transmissions. Your support helps this content reach more souls, building the New Earth. Let's create sacred balance on this planet together. 💜🔥🌍

Happy New Year. Welcome to 2026. Let's build something beautiful.

Namaste. 🙏✨