Rob Handy, founder of the Independent Gyms group, tells us about his dream gym this week.

It's an independent venue (no surprise) with lots of space, lots of cardio, and a small group training area. 

Find out more about Independent Gyms at independentgyms.co.uk, and get your tickets for the summer conference on Tuesday 5th July.

Gemma Williams is the Member Experience Manager at ukactive, and it's great to hear about how she's always been active (can't keep still). She loves teaching classes, spin, strength training, and crossfit style workouts. 

Her dream gym "The Hub" is all about Community and Camaraderie, with small rigs and a cafe.

This episode is supported by Future Fit for Business. Empower your workforce, build a legacy, and create your members dream gym. Click https://futurefitforbusiness.co.uk/ for more info.

Jamie Owens, Director of Fitness Partnerships tells us about his Dream Gym this week. 

We cover his background selling memberships at Nuffield, Virgin Active and LA Fitness, and talk about health and wellbeing, focusing on his workout with earphones, and motivating his boys to be active.

This episode is supported by Future Fit for Business. Empower your workforce, build a legacy, and create your members dream gym. Click https://futurefitforbusiness.co.uk/ for more info.

Phil Horton, one of the nicest guys in the Fitness Industry, talks to us this week about his well-being goals, running as a habit, playing tennis, and EMS training. 

His dream gym features great people, uses outside spaces, and recovery zones...

Welcome back to Your Dream Gym, where we have a teaser of some of the companies and people who will feature in series two. 

Please subscribe, like, and share the podcast, and join the conversation online with the #YourDreamGym

Here are a few clips from season one where we spoke to Kevin Yates, Steve Orton, Katie Bulmer-Cooke, John Oxley, Steve Scales and Lucy Findlay about their exercise motivation, their favourite workouts and what their dream gym looks like. I hope you enjoy these clips.

If you do, look out for the full episodes by searching for Your Dream Gym in your podcast player, and like and subscribe

Lucy Findlay, Director at Elevate talks to us about her exercise motivation, her favourite workouts such as hot yoga, group exercise and cross-fit, and how her seaside dream gym would have smoothies, shakes, healthy food, and space for networking and events (of course).

Find out more about Elevate on 15-16 June 2022 at https://www.elevatearena.com/

This week on Your Dream Gym, we talk to ukactive's Director of Membership and Sector Development, Steve Scales about what motivates him, working on flexibility, and cross-fit workouts.

John Oxley, Centre Forward at Brand Oxley, former COO at Places Leisure, and MD at Active Nation  joins us this week to talk about what motivates him and the kind of workouts he enjoys.

Listen to his love of cycling, 50 sports in his 50th-year challenge, and an open plan gym around a cafe, with views into the workout areas...

This week on Your Dream Gym, we talk to multi-award-winning personal trainer, fitness presenter and speaker, and hardworking northern lass, Katie Bulmer-Cooke. 

She tells us about how she loves to have variety in her workouts, and how education workshops would motivate her and the members in her dream gym. 

Find out when Katie last worked out, what her post-workout fuel strategy is, and can you guess what are her three gym kitbag essentials?