Hey Love💋, Welcome back to Journée To Self™!—It’s easy to say someone else is draining you. It’s easy to say they are the problem, & while they may have accountability in the situation, so do you.

Yes, sometimes their energy just isn’t aligned with you & that’s okay. It’s also true that your energy & emotions are YOUR responsibility.

If your body reacts strongly around certain people, that’s feedback.

Not punishment.

Not failure.

Feedback.

You body, by way of your nervous system, is showing you where boundaries, emotion regulation, or truth are being avoided.

When you understand your own energetic mechanics, you stop blaming.

You stop absorbing.

You stop collapsing.

You start shifting, & you start responding instead of being reactive.

If you want emotional clarity & a personalized map of how your energy moves, leaks, & restores—book your personalized Energy Audit → ✨HERE✨.

Your peace is nonnegotiable. And you don’t stumble into it, you actively choose it by understanding your emotions & taking responsibility for your own energy.

✨Connect With & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit luminoussoullove.substack.com