Keep being the strong one & you’ll forever be angry, bitter, frustrated, & disappointed instead of being happy.

Hey Love!💋— Welcome back to Journée To Self™! In this episode, I’ll help you understand the cost of being “the strong one”, how to deal with the loss, & steps to start rebuilding your emotional wealth so you can get your sense of inner safety, peace, & happiness back.

If you’re tired of being “the strong one” & ready to restore your energy, press play & let’s dive in!

🌙 New to the practice of Emotional Wealth & Energy Management?

Then start with last week’s 3-part introductory series: The Currency Of Your Energy! Click on the link for episode 1 to get started & catch up below:

* Episode 1: WTF is Emotional Wealth?— Why you feel emotionally exhausted (& how to fix it)

* Episode 2: Emotional Scarcity—Breaking the habit of giving more than you receive

* Episode 3: Becoming Emotionally Wealthy—how to turn your emotions into fuel & build your bank of peace

🎙️ Stay Resourced (Your Next Step):

⚡Start with The Energy Audit —you don’t need to “keep pushing” & over giving for them to see you. You just need to stop seeing your emotional energy as chaotic & start treating it like the valuable asset it is. Rebuild your emotional wealth & stop living in emotional overdraft starting with the energy audit.

⚡Grab The Promise Journal—feeling on the verge of burnout isn’t a sign of accomplishment, it’s a sign of self neglect. Stop draining yourself with people pleasing & over giving, & instead restore your energy with The Promise Journal.

∞ If you enjoyed this episode (or received value from my other emotional wealth & energy management content) & want to support me in a more personal way, offerings of love & appreciation are always welcomed & greatly appreciated.

⚡You can support my work & leave a tip here

✨Connect & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

Your emotions aren’t problems to solve, they’re currency waiting for you to circulate.

Hey Love!💋— Welcome back to Journée To Self™! In this episode, we’re talking what it looks like to become emotionally wealthy & how to begin turning your emotions into fuel (instead of punishment) so you can build your bank of peace.

If you’re done being “the strong one” & ready to restore your energy, press play & let’s dive in!

New to the Emotional Wealth: The Currency Of Your Energy series? Click on the episode you missed & catch up below:

* Episode 1: Why you feel emotionally exhausted

* Episode 2: Emotional Scarcity—breaking the habit of giving more than you receive

* Episode 3 (currently listening to): Becoming Emotionally Wealthy—how to turn your emotions into fuel not punishment (& build your bank of peace)

🎙️ Stay Resourced (Your Next Step):

⚡Start with The Energy Audit

⚡Grab The Promise Journal

⚡Watch the free 2-part youtube series “Being Human”

⚡Explore my 4 Emotional Energetic Mindsets™ further

∞ If you enjoyed this episode (or received value from my other emotional wealth & energy management content) & want to support me in a more personal way, offerings of love & appreciation are always welcomed & greatly appreciated.

⚡You can support my work & leave a tip here

✨Connect & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

Doing everything yourself or for everybody & they momma won’t make you feel “good enough”, but it will make you feel bitter.

Hey Love!💋— Welcome back to Journée To Self™! In this episode, we’re talking emotional scarcity & breaking the habit of giving more that you receive.

If you’re done being “the strong one” & ready to restore your energy, press play & let’s dive in!

New to the Emotional Wealth: The Currency Of Your Energy series? Click on the episode you missed & catch up below:

* Episode 1: Why you feel emotionally exhausted

* Episode 2 (currently listening to): Emotional Scarcity—Breaking the habit of giving more than you receive

* Episode 3: Becoming Emotionally Wealthy—how to turn your emotions into fuel & build your bank of peace

🎙️ Stay Resourced (Your Next Step):

⚡Start with The Energy Audit

⚡Grab The Promise Journal

∞ If you enjoyed this episode (or received value from my other emotional wealth & energy management content) & want to support me in a more personal way, offerings of love & appreciation are always welcomed & greatly appreciated.

⚡You can support my work & leave a tip here

✨Connect & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

If you’ve been feeling emotionally drained no matter how much you rest, this isn’t burnout—it’s emotional overdraft.

Hey Love!💋— Welcome back to Journée To Self™! In this episode, I’ll help you understand how emotional energy actually works, why you keep running out of it, & how to start rebuilding your emotional wealth so you can feel steady again.

If you’re tired of being “the strong one” & ready to restore your energy, press play & let’s dive in!

New to the Emotional Wealth: The Currency Of Your Energy series? Click on the episode you missed & catch up below:

* Episode 1 (currently listening to): Why you feel emotionally exhausted

* Episode 2: Emotional Scarcity—Breaking the habit of giving more than you receive

* Episode 3: Becoming Emotionally Wealthy—how to turn your emotions into fuel & build your bank of peace

🎙️ Stay Resourced (Your Next Step):

⚡Start with The Energy Audit

⚡Grab The Promise Journal

∞ If you enjoyed this episode (or received value from my other emotional wealth & energy management content) & want to support me in a more personal way, offerings of love & appreciation are always welcomed & greatly appreciated.

⚡You can support my work & leave a tip here

✨Connect & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

Hey Love!💋— Welcome back to Journée To Self™! Today we dive into what it takes to reclaim your power, set energetic boundaries, & forge authentic connections as a sovereign & empowered empath.

Let’s venture into this emotional pattern together, gain deeper understanding, & explore the different healing pathways that cleared the way for me to breakthrough.

Press play & tap in for some much needed clarity & a new perspective that allows you to be relaxed, believe in yourself even more, & expand in both your life & biz!

🎙️ Resources Mentioned (Your Next Step):

Enter Portal #1—🔗: The Empath Human Design™ Guide

Enter Portal #2—🔗: Thriving In The Shadows™

Enter Portal #3—🔗: Focused In Flow™

🌙 Learn More About Being An Empath & Your Empathic Energy

Enter Portal #4—🔗: How do you know if you’re an empath?

Enter Portal #5—🔗: What is considered an empath?

✨Connect & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

Thank you for reading Mercury’s Den™: Liberated Soul! If you’d like to support my work, please consider subscribing for free & sharing with another dope ass soul. If you’re looking to support through purchase, buying one of my emotional containers (offers) inside the clarity vault or becoming a paid subscriber are options. You can also join Liberated Soul Elevation to become an annual member & get 2 months free. In whatever capacity you choose to support, my soul smiles deep having you here & I thank you always, Kind Soul.

Hey Love!💋— Welcome back to Journée To Self™! Today we dive into what it takes to overcome intense guilt & shame for sensitive souls.

Let’s venture into this emotional pattern together, gain deeper understanding, & explore the different healing pathways that cleared the way for me to breakthrough.

Press play & tap in for some much needed clarity & a new perspective that allows you to be relaxed, believe in yourself even more, & expand in both your life & biz!

🎙️ Resources Mentioned (Your Next Step):

Enter Portal #1—🔗: The Empath Human Design™ Guide

Enter Portal #2—🔗: Thriving In The Shadows™

🌙 Learn More About Being An Empath & Your Empathic Energy

Enter Portal #3—🔗: How do you know if you’re an empath?

Enter Portal #4—🔗: What is considered an empath?

✨Connect & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

Thank you for reading Mercury’s Den™: Liberated Soul! If you’d like to support my work, please consider subscribing for free & sharing with another dope ass soul. If you’re looking to support through purchase, buying one of my emotional containers (offers) inside the clarity vault or becoming a paid subscriber are options. You can also join Liberated Soul Elevation to become an annual member & get 2 months free. In whatever capacity you choose to support, my soul smiles deep having you here & I thank you always, Kind Soul.

Hey Love!💋— Welcome back to JTS™! Today we dive into how ambitious women bounce back from feeling lost & defeated by life without throwing away all your efforts.

Let’s venture into this emotional pattern together, gain deeper understanding, & explore the different healing pathways that cleared the way for me to breakthrough.

Press play & tap in for some much needed clarity & a new perspective that can shift life & biz for you too!

🎙️Resources Mentioned (Your Next Step):

* Video: How to stop feeling defeated & bounce back victorious

* Video: Things confident ambitious women do when the odds are stacked against them

* Substack: Follow & Subscribe free 🔗— HERE

✨Connect & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

Thank you for reading Mercury’s Den™: Liberated Soul! If you’d like to support my work, please consider subscribing for free & sharing with another dope ass soul. If you’re looking to support through purchase, buying one of my emotional containers (offers) inside the clarity vault or becoming a paid subscriber are options. You can also join Liberated Soul Elevation to become an annual member & get 2 months free. In whatever capacity you choose to support, my soul smiles deep having you here & I thank you always, Kind Soul.

Hey Love!💋— Welcome back to JTS™! Today we dive into the fear of being seen, what to do when you feel unheard, & the challenges that come along with the worry that if you express yourself & say the things you’ve been thinking, that other people will call you crazy, reject you, or leave you feeling misunderstood.

You’re not weird, they’re just closed minded!

Press play & tap in for some much needed clarity & a new perspective.

✨Connect & Follow Me On Other Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Thank you for listening to the Journée To Self™ podcast here inside Mercury’s Den™: Liberated Soul, over on substack! If you’d like to support my work, please consider subscribing for free & sharing with another dope ass soul. If you’re looking to support through purchase, buying one of my emotional containers (offers) inside the clarity vault or becoming a paid subscriber are options. You can also join my inner circle called Liberated Soul Elevation to become a founding member & get a Soul Path Reading included. In whatever capacity you choose to support, my soul smiles deep having you here & I thank you always, Kind Soul.

Mercury's Den™: Liberated Soul is a reader-supported publication. To receive new posts & support my work, consider becoming a free or paid subscriber.

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

⚡Grab The Promise Journal ✨HERE✨

➡️ Grab Thriving In The Shadows™ audio course w/ the Chiron astrology guide ✨HERE✨

Hey Love!💋— Welcome back to JTS™! Today we dive into all this misplaced anger & frustration around Mercury retrograde, & understanding what this astrological event is actually here to help you do in the different realms of your self discovery journée. Mercury retrograde isn’t the problem, your fear of & lack of accountability are.

So let’s change that! Press play & tap in for clarity.

➡️ View all my current offers ✨ HERE✨

Make sure to subscribe, save this podcast to your favorites, hit follow, & share this podcast with someone you love & want to see thrive along side you!

If you are done doubting yourself, living an unfulfilling life, or just ready to take your self discovery journée to the next level, my substack Mercury’s Den™: Liberated Soul is where you need to be. The link to become a free or paid subscriber & walk through this portal is✨ HERE✨

Shop All My Portal Offerings: https://luminoussoullove.com/portalofferings/

✨Connect & Follow Me On Socials✨:

Substack @luminoussoullove, YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.

⚡➡️ Grab Thriving In The Shadows™ audio course w/ the Chiron astrology guide ✨HERE✨

Hey Love!💋— Welcome back to JTS™! Today we dive into self discovery & understanding & healing the mother wound using your astrological & human design Chiron placements. You’re not unworthy, you just don't know how to nurture, unconditionally love, or create safety for yourself.

So let’s change that!

Press play & tap in for clarity…

Source referenced in this episode: https://marigrande.com/understanding-the-mother-wound-signs-symptoms-and-steps-to-recovery/

Make sure to subscribe, save this podcast to your favorites, hit follow, & share this podcast with someone you love & want to see thrive along side you!

If you are done doubting yourself, living an unfulfilling life, & ready to take your self discovery journée to the next level, my substack Mercury’s Den™: Liberated Soul is where you need to be. The link to become a free or paid subscriber & walk through this portal is✨ HERE✨

Shop All My Portal Offerings: https://luminoussoullove.com/portalofferings/

✨Connect & Follow Me On Socials✨:

YouTube: @luminoussoullove, Instagram: @luminoussoullove

Disclaimer:

The Journée To Self podcast, content and associated website(s) posted by Sharr Smith is presented solely for the general informational, educational, and entertainment purposes. It represents the opinions of Sharr Smith and her guests to the show and associated website(s). The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such situations and or conditions.

Energetic Exchange Disclaimer:

The Journée To Self podcast (JTS) is NOT here to save you! JTS is NOT your savior & neither is Sharr Smith. You must save yourself. JTS is simply a resource here to share learned spiritual knowledge & wisdom so you can ask yourself the tough questions, have deeper understanding of yourself, & examine patterns that you deem necessary to address. JTS serves as a guide (one who empowers others to own their own actions & success). It serves to ask powerful questions that support your ability to understand why you are at a particular place with a certain issue/situation & shares Sharr Smith’s lived experiences so you can see it’s possible to overcome your own challenges.