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What if your low energy days… weren’t a problem to fix?
What if they were actually trying to guide you?
In this episode, I’m diving into the shift that changed everything for me: following my energy instead of forcing structure that no longer fit
This one mindset shift transformed how I train, work, rest, and lead myself—and it might be the exact permission slip you’ve been waiting for.
Inside this ep we're talking about:
If you’re ready to stop fighting yourself and start building self-trust from the inside out, this one’s for you
💌 Ready to take it deeper?
Join my 14-day Love Yourself First Challenge — a self-guided journey to reconnect with your body, your energy, and your highest self.
↓ ↓ ↓ ↓
Peace > Pressure - The 21-Day Guided Course
to shift your baseline from survival to safety
http://peaceoverpressure.ca
_____________________________________________________________________________________________________
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen
Loved this episode? I would love to hear from you, let’s keep breaking free together
Subscribe, share it with someone who needs it, and leave a review—it helps more than you know
🤍 THANK YOU for being part of this movement
By Nikki KruchenWhat if your low energy days… weren’t a problem to fix?
What if they were actually trying to guide you?
In this episode, I’m diving into the shift that changed everything for me: following my energy instead of forcing structure that no longer fit
This one mindset shift transformed how I train, work, rest, and lead myself—and it might be the exact permission slip you’ve been waiting for.
Inside this ep we're talking about:
If you’re ready to stop fighting yourself and start building self-trust from the inside out, this one’s for you
💌 Ready to take it deeper?
Join my 14-day Love Yourself First Challenge — a self-guided journey to reconnect with your body, your energy, and your highest self.
↓ ↓ ↓ ↓
Peace > Pressure - The 21-Day Guided Course
to shift your baseline from survival to safety
http://peaceoverpressure.ca
_____________________________________________________________________________________________________
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen
Loved this episode? I would love to hear from you, let’s keep breaking free together
Subscribe, share it with someone who needs it, and leave a review—it helps more than you know
🤍 THANK YOU for being part of this movement