This week we talk about the big BUT, which hinders some of you from reaching your goal.

This week we give you some phrases to and useful tips to help you get started with small talk.

This week we tell you what makes a topic good or bad and we give you 16 examples of small talk topics.

This week we answer the questions when and with whom to make small talk.

This is the first part of a five-week training course on small talk. In this episode you'll learn about why you should make and have small talk. .

In this episode we talk about what you need to do to set goals you can keep and we give you a roadmap listing the steps for you to follow.

In this episode we answer the following questions:

What are New Year resolutions?

Why do we make them?

What are they about?

Are they only made at New Year?

Why do we have problems keeping them?

How can we implement them?

In this episode we tell you about 10 Christmas themed idioms and when to use them.

In this episode we talk about why you have to stop apologising for your English and what you should focus on instead.

December can be quite busy, make sure to do these three things.