In this episode, Michelle highlights how your environment can highly impact your fitness and overall wellness journey! She gives tips on how to audit your current environment and pivot to a new one if needed! Online Fitness Coaching Application: <a href='https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee '>https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee </a>

In this episode, Michelle highlights how your environment can highly impact your fitness and overall wellness journey! She gives tips on how to audit your current environment and pivot to a new one if needed! Online Fitness Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee

In this episode, Michelle highlights how your environment can highly impact your fitness and overall wellness journey! She gives tips on how to audit your current environment and pivot to a new one if needed! Online Fitness Coaching Application: <a href="https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee " rel="noopener noreferrer">https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee&nbsp;</a>

Your Environment & How It Impacts Your Fitness Journey!

Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions. Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build. If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.

Business

Health & Fitness

Education

Self-Improvement

Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions. Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build. If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.

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Your Environment & How It Impacts Your Fitness Journey!

Your Environment & How It Impacts Your Fitness Journey!