In her inaugural episode, Sophia discusses what it means to live as Your Favorite Self. She walks you through her tool, the Favorite Life Wheel to empower you to write your own definitions for what you desire in life, and then assess where you are today.

Download the Favorite Life Wheel by clicking here.

To watch this episode on YouTube, click here.

Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.

Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia.

Download the Favorite Self app in the Apple Store or Google Play.

Connect with Sophia on Facebook, Instagram or YouTube

Have a topic you would love to hear Sophia address on the podcast? Send your ideas to [email protected]