Negotiating your first salary can feel intimidating, especially when you don’t have prior experience, a past salary to reference, or much confidence walking into the conversation. In this episode of My Bedroom Office, we break down why your first salary negotiation matters, how to approach it strategically, and why asking for more is not only normal, but expected.

We talk about what to ground your salary expectations in when you’re entry-level, how market data, job titles, location, and cost of living should shape your counter, and why so many people accept offers too quickly after months of exhausting job searching. Drawing from research, real-world examples, and personal experience, this episode reframes salary negotiation as a professional skill, not a risky move.

If you’re job hunting, preparing to negotiate your first offer, or simply want to feel more confident advocating for your pay early in your career, this episode is for you!