Diets fail more often than they succeed.  We're going to talk about why that is and what a better approach to a healthy weight might be.

Diets fail more often than they succeed. We're going to talk about why that is and what a better approach to a healthy weight might be.

Your Friend's Diet Is Stupid

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease.  Western countries are seeing alarming levels of obesity, diabetes, cancer, heart disease and other lifestyle illnesses.  The current wellness landscape, in my view is over complicated and not effective.  This podcast is an attempt to address that.

Health & Fitness

Nutrition

Education

Self-Improvement

How To

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease. Western countries are seeing alarming levels of obesity, diabetes, cancer, heart disease and other lifestyle illnesses. The current wellness landscape, in my view is over complicated and not effective. This podcast is an attempt to address that.

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Your Friend's Diet Is Stupid

Your Friend's Diet Is Stupid