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Your Greatest Asset
You Are Your Greatest Asset: Investing in Your Mind, Body & Business
In this episode of the Resting Bliss Face podcast, Meagan reflects on a peaceful Mother's Day weekend and the deep gratitude she feels after walking through seasons of motherhood that once felt incredibly heavy and overwhelming. Looking back at those harder years gives her a new appreciation for rest, growth, and the importance of taking care of herself along the way.
Inspired by a recent consult call with a new client, Meagan dives into the powerful reminder that you are your greatest asset, and if you want to grow, evolve, and uplevel your life, you have to be willing to invest in yourself first.
Throughout the episode, she challenges the mindset of "fighting for limitations." Whether it's saying you're too busy to move your body, too overwhelmed to prioritize your health, or not confident enough to go after something bigger, Meagan encourages listeners to notice the stories they keep reinforcing, and start choosing differently.
Using examples from her Pilates studio, The Set Studio (@thesetstudionbpt), she talks about how movement, nourishment, and protecting your energy can completely shift how you feel in your daily life. She also shares how healthy habits don't have to come from restriction or perfection, but from wanting to feel good and support the version of yourself you're becoming.
The conversation also expands into business and personal growth investments. Meagan opens up about hiring marketing expert Alexa Cauley, attending an expensive retreat in Boca Raton, and learning how to choose expansiveness instead of automatically choosing fear or scarcity, especially when the timing and alignment feel right.
She reminds listeners that investing in yourself doesn't always have to look huge or glamorous. Sometimes it's the small daily choices: getting outside, moving your body, nourishing yourself well, protecting your peace, or finally saying yes to the thing that could help you grow.
Meagan closes the episode by sharing ways listeners can work with her, including coaching opportunities and her favorite skincare products from Atmosphera Beauty (@atmosphera.beauty). DM her for more information about Atmosphera Beauty or coaching opportunities!
Connect & Resources
Follow Meagan on Instagram: @ItsMeaganFitzgerald The Set Studio: @thesetstudionbpt Atmosphera Beauty: @atmosphera.beauty
Episode Timeline
00:00 Mother's Day Bliss 01:41 You Are the Asset 02:13 Home vs. Self Investment 04:30 Fighting for Your Limitations 04:47 Fitness, Time & Money Excuses 07:56 Food That Helps You Feel Good 10:20 Protecting Your Energy 11:37 Business Retreat Investment 17:00 Small Daily Investments 17:55 Skincare & Coaching 19:08 Final Thanks
View all episodes
By Meagan Fitzgerald
5
160160 ratings
You Are Your Greatest Asset: Investing in Your Mind, Body & Business
In this episode of the Resting Bliss Face podcast, Meagan reflects on a peaceful Mother's Day weekend and the deep gratitude she feels after walking through seasons of motherhood that once felt incredibly heavy and overwhelming. Looking back at those harder years gives her a new appreciation for rest, growth, and the importance of taking care of herself along the way.
Inspired by a recent consult call with a new client, Meagan dives into the powerful reminder that you are your greatest asset, and if you want to grow, evolve, and uplevel your life, you have to be willing to invest in yourself first.
Throughout the episode, she challenges the mindset of "fighting for limitations." Whether it's saying you're too busy to move your body, too overwhelmed to prioritize your health, or not confident enough to go after something bigger, Meagan encourages listeners to notice the stories they keep reinforcing, and start choosing differently.
Using examples from her Pilates studio, The Set Studio (@thesetstudionbpt), she talks about how movement, nourishment, and protecting your energy can completely shift how you feel in your daily life. She also shares how healthy habits don't have to come from restriction or perfection, but from wanting to feel good and support the version of yourself you're becoming.
The conversation also expands into business and personal growth investments. Meagan opens up about hiring marketing expert Alexa Cauley, attending an expensive retreat in Boca Raton, and learning how to choose expansiveness instead of automatically choosing fear or scarcity, especially when the timing and alignment feel right.
She reminds listeners that investing in yourself doesn't always have to look huge or glamorous. Sometimes it's the small daily choices: getting outside, moving your body, nourishing yourself well, protecting your peace, or finally saying yes to the thing that could help you grow.
Meagan closes the episode by sharing ways listeners can work with her, including coaching opportunities and her favorite skincare products from Atmosphera Beauty (@atmosphera.beauty). DM her for more information about Atmosphera Beauty or coaching opportunities!
Connect & Resources
Follow Meagan on Instagram: @ItsMeaganFitzgerald The Set Studio: @thesetstudionbpt Atmosphera Beauty: @atmosphera.beauty
Episode Timeline
00:00 Mother's Day Bliss 01:41 You Are the Asset 02:13 Home vs. Self Investment 04:30 Fighting for Your Limitations 04:47 Fitness, Time & Money Excuses 07:56 Food That Helps You Feel Good 10:20 Protecting Your Energy 11:37 Business Retreat Investment 17:00 Small Daily Investments 17:55 Skincare & Coaching 19:08 Final Thanks