This is the beginning of a three part series on understanding the human body. I'll be talking about how the body is connected and how the basic patterns of connection are reflected in out body language. Enjoy!

For more information on Moshe  Feldenkrais:
https://feldenkrais.com/about-moshe-feldenkrais/

More on Ida Rolf:
https://www.rolf.org/history.php

More on F. Matthias Alexander:
https://alexandertechnique.com/fma/

Support the project on Patreon and enjoy video content:
https://www.patreon.com/fieldguidetobodylanguage