If you've ever been heartbroken or are currently heartbroken, you'll know how hard it is. You might not be able to get out of bed, you may feel so low, hurt, lost and confused. 

In this episode, allow me to walk you through my guide to heartbreak followed by dating after heartbreak and the importance of self love.

Whether this is something you are currently struggling with, have in the past, or are currently dating now, you will find a ton of value that teaches you how to navigate through different phases of your life when it comes to dating and relationships.

In this episode you will learn;

• How to navigate through heartbreak
• What to do when you’re single
• Dos and don’ts after heartbreak
• How to raise self worth 
• Why you should never close your heart on love + connection
• Dating after heartbreak 

If you loved this episode, don't forget to screenshot and tag me on Instagram and let me know your favourite part! @helenderbs @thisisrealandraw