If you are looking to work with a coach to make changes in your life and/or work, but not in a position to engage a coach then I hope this second episode will help in some way.

If you haven't listened to Part 1 (episode 72), it would be good to do so before this one.

It's all about taking action and building habits which enable to you to take action. You can come back to the episode as often as you need and go through the process.  Final words - trust the process!