Welcome back to Your Happy Hour with The Feels!

In this episode, we chat to Laëtitia Galvaire - French teacher and founder of The Bridge Home for Children in Cape Town - who shared her profound journey of building a home within herself which led her to creating a nurturing environment for children in need in South Africa. Laëtitia shares her experiences of traveling, healing, and the importance of self, care, collaboration and community support in her mission to empower children. Most importantly to never give up!

What does building home within mean to you?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

In this episode, we chat to Oriane Hermange, a dynamic entrepreneur and film director in France who is developing the Shoot The Moon academy for creatives to feel at home in an industry that is cut-throat and interesting to navigate across cultures, countries and continents. We chat on the challenges faced by filmmakers and the importance of empowerment, networking and the openness to experiential living in finding your career path and building entrepreneurial projects.

What are you shooting for through your lens of life?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

In this episode, we chat to Aaram (Fabien Malgrand), who shares his transformative journey of self-discovery into the world of healing. Aaram explained how understanding the forces of life and the concept of the 'mirror' shaped his belief system and allowed him to heal and accept that it is truly within our power to effect real change - by accepting responsibility and ultimately finding the balance within ourselves and among all beings.

What is your reflection showing you? What does balance in your world look like?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

In this episode, we chat to Mauro Henriquez Esquivel, a talented filmmaker and photographer, whose journey started with curiosity and has now led him to be a successful freelancer in the film industry. Mauro shares the importance of self-reflection, kindness, and the impact of language and culture on how we experience each other and the world around us. He also reminded us of the interconnectedness of creativity and emotional expression in embracing change as you follow your passions around the world!

What word shapes your reality? Or has it yet to be discovered where you live?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

This week, we dove in with author, systems architect, podcast automation coach and all-round amazing solopreneur Joe Casabona. As an evangelist for one of our wonderful partners, RSS.com, Joe’s family-first journey inspires and now empowers others in winning back their time to share in the moments that make life count, find unique ways of balancing being a human and working professional and to remember that no matter what the world’s mirrors want you to believe, ultimately you shape the world you want to see and live in.

What mirrors are you shifting for you, and those around you?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

New month, new theme and we’re talking about how our external realities reflect our internal states and how our internal realities determine our external experience of existence.

We dove into this with Nour Shabou on her journey from a corporate background to becoming an energy healer and leadership coach, the importance of self-discovery and the impact of our inner world on our relationships and experiences as well as the transformative power of travel in embracing change and evolution in our lives.

What is the world around you saying about you?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

In this episode, I (your host, Nicole Karmine) explore this month’s theme of 'Contracting with Kindness,' through a reflection of my personal experiences and insights about energy exchanges, the root of kindness, the acceptance of change, and the importance of community, self-love and the small things that allow us to flow with the joy of creativity and fun in life.

How are you being open, intimate, kind with your self?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

This week, we engaged in an enlightening conversation with Tshiamo Maseko Poisson - a Catalyst Coach, Global Peace Practice leader and founder of the Sankofa Feel Tank - a beautiful blend of thought leadership, coaching, indigenous wisdom, spirituality, and divine feminine principles to support conscious leadership. Tshiamo shared her journey from a corporate lawyer to now working towards helping others cultivate inner peace as a pathway to global harmony, embracing the significance of presence over performance and fostering true connections that lead with heart, wisdom, and integrity.

How are you showing up in the contracts you engage in this week?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

New month, new theme! We dove into the concept of kindness and how we energy exchange, alongside our guest this week, Arthur Atwell - co-founder of many amazing initiatives including Electric Book Works, Bettercare, Book Dash and Paperight - an award-winning experiment in distributed print-on-demand, Arthur shared on the meaning and impact of kindness in our everyday interactions and how our approach to creativity and learning from failures can lead us to different ways of being in the world.

How are you contracting, exchanging and being - in kindness - in your world?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced byswartkat.co - captured viariverside.fm & shared via rss.com.

Welcome back to Your Happy Hour with The Feels!

This week, we chatted to Kieno Kammies, a multifaceted entrepreneur and media personality from South Africa and someone who is in the business of doing business for - a purpose. Kieno dives into the importance of navigating life with trust and the openness to life presenting you the right opportunities, as well as the value of health, human connection, family and of course - storytelling in building businesses with impact.

Who, or what, are you doing business for?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.