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FAQs about Your Health First:How many episodes does Your Health First have?The podcast currently has 311 episodes available.
February 28, 2022Knowing Your Personal DashboardDr. Galati starts the show by talking about a food scoring system He then brings on Natalie Amante again to give us an understanding of what is really going on heath wise. Pediatric Liver Specialist Dr. Sonny Harpavat also joins to talk about non-alcoholic liver disease and cirrhosis. He also explains ALT and how that provides you useful information about your dashboard....more44minPlay
February 21, 2022Liver & NutritionDr. Galati brings in two guests, Lauren Mcnamara and Natalie Amante that specialize in liver and nutrition. They inform us on their knowledge and experience to make us better consumers of our health and wellbeing. Lauren explains why and when we eat about and if exercise can reduce our weight. Natalie speaks to a fatty liver, liver disease, and the importance of the organ....more39minPlay
February 14, 2022A Best of Your Heath FirstOn a Super Bowl Sunday Dr. Galati has a best of show. He plays some old segments from previous shows. These include talks about exercise, a rare red vegetable, abdominal pain, and processed foods....more38minPlay
February 07, 2022Bike Helmets & Michael GarfieldDr. Galati talks about how serious head injuries can be and how important bike helmets are. He also brings up an app called Noom, a weight loss coaching platform. High Tech Texan Michael Garfield joins the show to talk about the accident his son had and the significance of helmets. Dr. Galati also explains how sleep apnea should not be ignored....more40minPlay
January 31, 2022Acetaminophen & Dr. Randeep SunejaDr. Galati starts the show by talking about a rough last couple of weeks he’s dealt with. He then talks about Acetaminophen and how safe it is with the right dosage. Cardiologist Dr. Randeep Suneja joins to show to talk about heart disease....more42minPlay
January 17, 2022Drug Prevention with Becky VancePresident and CEO of Drug Prevention Becky Vance joins the show to share her thoughts on the addiction of marijuana and alcohol abuse....more40minPlay
January 03, 2022Seven Points to Start 2022 RightDr. Galati kicks off the new year giving us an update on where we are with covid and the omicron variant. He then goes over his seven points to start off with a healthy year. Dr. Galati also gives us a flashback of some of the more enjoyable segments this past year and informative guests he had along the way....more41minPlay
December 06, 2021Heathy Vitamins & Holiday GiftsDr. Galati talks about his pharmacy visit at Kroger where he bough these gummy vitamins. He tells us it's important to be mindful our what we're eating to give us the nutrients we need. Dr. Galati also give us healthy gift ideas with the holidays coming up....more40minPlay
November 22, 2021Awareness, Action, & AttentionDr. Galati tells a story about his parents and his dad that leads to a lesson. He also wants to focus on the three A's. Dr. Galati wants to give you the tools to prosper and understand when there is a deviation from the norm....more41minPlay
November 15, 2021The Obesity SituationDr. Garth Davis joins the show to give his thoughts on obesity. Dr. Galati and Dr. Davis talk about the protein effect of meat on your heath. Dr. Davis also gives his thoughts on the anti-inflammatory diet....more38minPlay
FAQs about Your Health First:How many episodes does Your Health First have?The podcast currently has 311 episodes available.