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Your Health Guide
Your Health Guide episodes
- What Is Detox, How Does It Work and Why Should I Do One?
In this podcast, Laurence and Erica Smith cover the what, why and how of detox. What is detox, how does the body do it and how can we support the body to get real health benefits?
23 min
About Your Health Guide
From the publisher's feed
Welcome to Your Health Guide!
Your host, Naturopath and Health Educator, Laurence Katsaras interviews Researchers and Healthcare Professionals, who share evidence-based advice and practical tips on how we can live healthier lives. This podcast will educate, motivate and inspire you to embark and remain on your health and wellness journey.