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Your Health In Mind episodes

  • Your Health In Mind with Michael Storm and Dr. Dean Lloyd, April 22, 2026 Hour 1

    Pain Show for 4-22-26

    Pain (dard) ko mukhya roop se samay aur karan ke aadhar par vargikrit (classify) kiya jata hai. Iske pramukh prakar Acute (teekha/kam samay), Chronic (dirghakalik/lamba samay), Nociceptive (tissue damage), Neuropathic (nerves damage), aur Nociplastic (nerves functioning) hain. Yeh dard sharir mein chot, bimari, ya naso ki samasya ke karan ho sakte hain. Pain Management Education at UCSF Pain Management Education at UCSF +3 Dard ke Pramukh Prakar (Main Types of Pain): Acute Pain (Teekha Dard): Yeh dard achanak hota hai aur kisi chot ya surgery ke baad hota hai, jo thik hone par chala jata hai. Chronic Pain (Lamba Dard): Yeh dard 3-6 mahine se zyada samay tak rehta hai, jaise ki arthritis ya cancer. Nociceptive Pain (Tissue Damage): Yeh dard tab hota hai jab sharir ke tissues (skin, muscle, bones, organs) damaged hote hain. Somatic: Muscles, skin, ya bones mein (jaise mooch). Visceral: Andruni ango (organs) mein (jaise pet dard). Neuropathic Pain (Nerves Damage): Yeh dard naso (nerves) ke damaged ya kharab hone se hota hai. Yeh jalan, chubhann, ya electric shock jaisa mehsoos hota hai. Nociplastic Pain (Altered Signaling): Yeh dard tab hota hai jab dard ke signals sharir mein galat tareeke se chalte hain, bina kisi tissue damage ke (jaise Fibromyalgia). Pain Management Education at UCSF Pain Management Education at UCSF +4 Dard ke Anya Prakar (Other Types): Radicular Pain: Ek khaas type ka neuropathic pain jo reerh ki haddi (spine) se nikal kar pairo ya hatho mein failta hai. Inflammatory Pain: Sujan (inflammation) ke karan hone wala dard, jaise Rheumatoid Arthritis. VSI® (Virginia Spine Institute) VSI® (Virginia Spine Institute) +1 Dard ko Varnit Karne ke Shabd (Describing Pain): Sharp/Stabbing: Teekha/Chubhnewala. Burning: Jalan wala. Dull/Aching: Halki/Tees marne wali. Throbbing: Dhak-dhak ya pulsatile. National Institutes of Health (.gov) National Institutes of Health (.gov) +2

    1 hr
  • Your Health In Mind with Michael Storm and Dr. Dean Lloyd, April 15, 2026 Hour 1

    Tinnitus and Hip and knees …Show for 4-15-26

    1. Tinnitus condition: sounds, typically of a ringing or buzzing nature, perceived in the ear in the absence of an external stimulus. Reducing tinnitus, or the perception of ringing in the ears, involves managing symptoms through sound therapy, behavioral counseling, and lifestyle adjustments, as no universal cure exists. Effective strategies include using white noise machines to mask sound, wearing hearing aids to reduce listening strain, practicing stress-reduction techniques, and addressing underlying causes like earwax buildup or jaw tension.Hip conditions

      Hip conditions frequently stem from arthritis, injuries, or structural issues like dysplasia, often causing pain in the hip, groin, or knee, along with stiffness and limited mobility. Common issues include osteoarthritis, bursitis, labral tears, and fractures. Treatments range from physical therapy to surgery, such as hip replacement. Common Hip Conditions & Disorders

      • Osteoarthritis: Wear-and-tear arthritis that causes cartilage breakdown, resulting in pain, stiffness, and reduced range of motion.
      • Hip Bursitis (Trochanteric Bursitis): Inflammation of the bursa sacs that cushion the hip joint, causing pain in the hip and thigh.
      • Femoroacetabular Impingement (FAI): A condition where the hip bones do not fit together perfectly, leading to cartilage or labral damage.
      • Hip Labral Tear: Damage to the cartilage (labrum) that lines the socket of the hip joint.
      • Fractures and Dislocations: Common in older adults (due to falls) or from high-energy trauma.
      • Hip Dysplasia: A structural issue where the socket does not fully cover the ball of the femur, often causing instability.
      • Avascular Necrosis: Death of bone tissue caused by a lack of blood supply, often causing severe pain.
      • Tendinitis: Inflammation of tendons, often due to overuse, resulting in pain and tenderness. 
      • Hip SymptomsPain in the hip, groin, or thigh.Referred pain, often felt in the knee.Stiffness and reduced range of motion.Limping.Pain that disrupts sleep. Common Causes and Contributing FactorsAge-related wear and tear: Leading to osteoarthritis.Injuries: Falls, sports injuries, or, direct impacts.Overuse: Repetitive motions causing tendinitis or bursitis.Developmental or structural issues: Hip dysplasia.Referred pain: Nerve issues from the lower spine (e.g., sciatica or pinched nerves) can mimic hip pain. Diagnosis and Treatment

        • Diagnosis: Often requires X-rays, MRI scans, or physical examinations.
        • Conservative Care: Rest, physical therapy, and medication.
        • Surgical Treatment: Arthroscopy (for labral tears/impingement) or total hip replacement
        • Knee conditions

          Knee conditions encompass a wide range of injuries and diseases causing pain, swelling, and instability, commonly affecting mobility. Common types include ,osteoarthritis, ligament tears (ACL/MCL), meniscus tears, tendonitis, and bursitis,often stemming from sports injuries, overuse, or aging. Diagnosis involves physical exams and imaging (X-ray, MRI), with treatments ranging from physical therapy to surgical intervention. 

          Common Types of Knee ConditionsOsteoarthritis (OA): Wear-and-tear arthritis causing cartilage deterioration, commonly in older adults.Ligament Injuries: Tears to the Anterior Cruciate Ligament (ACL) or Medial Collateral Ligament (MCL), often causing instability.Meniscus Tears: Damage to the cartilage padding (menisci) that acts as a shock absorber.Tendinitis (Tendonitis): Inflammation of tendons, such as patellar tendonitis (jumper’s knee).Patellofemoral Pain Syndrome: Known as “runner’s knee,” causing pain around the kneecap.Bursitis: Inflammation of the fluid-filled sacs (bursa) that cushion the joint.Gout/Pseudogout: Arthritis caused by uric acid or calcium crystal buildup.Other Conditions: Iliotibial (IT) band syndrome, Osgood-Schlatter disease, and knee fractures or dislocations. Common Causes and Risk Factors

          • Acute Injuries: Sudden twists, falls, or blows to the knee, common in sports.
          • Overuse: Repetitive motions, such as running, jumping, or cycling.
          • Aging: Natural wear-and-tear of cartilage (osteoarthritis).
          • Obesity: Excessive weight places additional pressure on knee joints.
          • Muscle Imbalances: Weak muscles failing to support the knee joint properly. 
          • Symptoms of Knee ConditionsPain: Acute, chronic, or sharp pain, often localized or behind the kneecap.Swelling: Fluid buildup and inflammation within the joint.Instability: The knee feels like it is “giving way”.Stiffness/Locking: Difficulty straightening the leg or feeling the knee is stuck. Diagnosis and Treatment

            • Diagnosis: Physical exam, medical history, X-ray, MRI, CT scan, or arthroscopy.
            • Non-Surgical Treatment: RICE method (Rest, Ice, Compression, Elevation), physical therapy, knee braces, and medication.
            • Surgical Treatment: Arthroscopy for repairs, or total knee replacement for severe arthritis.
            • Hummmmmmin

                 ! Dean !

              1 hr
            • Your Health In Mind with Michael Storm and Dr. Dean Lloyd, April 8, 2026 Hour 1

              Hip and knees ..Emotional Preparation ..Show for 4-8-26

              Emotional Preparation

              Current event issues need this issue addressed:

              • Be patient. Mental healing can take time. Allow yourself time to grieve for what you have lost.
              • If you feel able, talk about your experiences with friends or family. If you don’t feel like talking, consider writing in a journal or diary.
              • Get back to a daily routine as soon as you can.
              • Avoid overexposure to disaster coverage by the media.
              • Take care of your physical health: Try your best to eat healthily, exercise, wash your hands regularly, get plenty of sleep and drink plenty of clean water. Avoid alcohol, tobacco and drugs.
              • Seek out time to relax and socialize with friends and family. Allow yourself and others time alone if needed.
              • If needed, don’t be afraid to ask for professional help or seek out support groups. Often among the emergency responders at a disaster site are mental health professionals who can assist you in the emotional recovery process.
              • Hip conditions

                Hip conditions frequently stem from arthritis, injuries, or structural issues like dysplasia, often causing pain in the hip, groin, or knee, along with stiffness and limited mobility. Common issues include osteoarthritis, bursitis, labral tears, and fractures. Treatments range from physical therapy to surgery, such as hip replacement. Common Hip Conditions & Disorders

                • Osteoarthritis: Wear-and-tear arthritis that causes cartilage breakdown, resulting in pain, stiffness, and reduced range of motion.
                • Hip Bursitis (Trochanteric Bursitis): Inflammation of the bursa sacs that cushion the hip joint, causing pain in the hip and thigh.
                • Femoroacetabular Impingement (FAI): A condition where the hip bones do not fit together perfectly, leading to cartilage or labral damage.
                • Hip Labral Tear: Damage to the cartilage (labrum) that lines the socket of the hip joint.
                • Fractures and Dislocations: Common in older adults (due to falls) or from high-energy trauma.
                • Hip Dysplasia: A structural issue where the socket does not fully cover the ball of the femur, often causing instability.
                • Avascular Necrosis: Death of bone tissue caused by a lack of blood supply, often causing severe pain.
                • Tendinitis: Inflammation of tendons, often due to overuse, resulting in pain and tenderness. 
                • Hip SymptomsPain in the hip, groin, or thigh.Referred pain, often felt in the knee.Stiffness and reduced range of motion.Limping.Pain that disrupts sleep. Common Causes and Contributing FactorsAge-related wear and tear: Leading to osteoarthritis.Injuries: Falls, sports injuries, or, direct impacts.Overuse: Repetitive motions causing tendinitis or bursitis.Developmental or structural issues: Hip dysplasia.Referred pain: Nerve issues from the lower spine (e.g., sciatica or pinched nerves) can mimic hip pain. Diagnosis and Treatment

                  • Diagnosis: Often requires X-rays, MRI scans, or physical examinations.
                  • Conservative Care: Rest, physical therapy, and medication.
                  • Surgical Treatment: Arthroscopy (for labral tears/impingement) or total hip replacement
                  • Knee conditions

                    Knee conditions encompass a wide range of injuries and diseases causing pain, swelling, and instability, commonly affecting mobility. Common types include ,osteoarthritis, ligament tears (ACL/MCL), meniscus tears, tendonitis, and bursitis,often stemming from sports injuries, overuse, or aging. Diagnosis involves physical exams and imaging (X-ray, MRI), with treatments ranging from physical therapy to surgical intervention. 

                    Common Types of Knee ConditionsOsteoarthritis (OA): Wear-and-tear arthritis causing cartilage deterioration, commonly in older adults.Ligament Injuries: Tears to the Anterior Cruciate Ligament (ACL) or Medial Collateral Ligament (MCL), often causing instability.Meniscus Tears: Damage to the cartilage padding (menisci) that acts as a shock absorber.Tendinitis (Tendonitis): Inflammation of tendons, such as patellar tendonitis (jumper’s knee).Patellofemoral Pain Syndrome: Known as “runner’s knee,” causing pain around the kneecap.Bursitis: Inflammation of the fluid-filled sacs (bursa) that cushion the joint.Gout/Pseudogout: Arthritis caused by uric acid or calcium crystal buildup.Other Conditions: Iliotibial (IT) band syndrome, Osgood-Schlatter disease, and knee fractures or dislocations. Common Causes and Risk Factors

                    • Acute Injuries: Sudden twists, falls, or blows to the knee, common in sports.
                    • Overuse: Repetitive motions, such as running, jumping, or cycling.
                    • Aging: Natural wear-and-tear of cartilage (osteoarthritis).
                    • Obesity: Excessive weight places additional pressure on knee joints.
                    • Muscle Imbalances: Weak muscles failing to support the knee joint properly. 
                    • Symptoms of Knee ConditionsPain: Acute, chronic, or sharp pain, often localized or behind the kneecap.Swelling: Fluid buildup and inflammation within the joint.Instability: The knee feels like it is “giving way”.Stiffness/Locking: Difficulty straightening the leg or feeling the knee is stuck. Diagnosis and Treatment

                      • Diagnosis: Physical exam, medical history, X-ray, MRI, CT scan, or arthroscopy.
                      • Non-Surgical Treatment: RICE method (Rest, Ice, Compression, Elevation), physical therapy, knee braces, and medication.
                      • Surgical Treatment: Arthroscopy for repairs, or total knee replacement for severe arthritis.
                      • Hummmmmmin

                           ! Dean !

                        1 hr 1 min
                      • Your Health In Mind with Michael Storm and Dr. Dean Lloyd, April 1, 2026 Hour 2

                        Books on Why American Medicine Hasn’t Been Fixed..4-1-26 show Part 2

                        https://www.msn.com/en-us/health/other/why-health-care-is-failing-we-re-treating-a-living-system-like-a-machine/ar-AA1Z0pcG

                        Severed Trust: Why American Medicine Hasn’t Been Fixed

                        In January 1999 George Lundberg, the highly respected editor of the Journal of the American Medical Association, was fired by the AMA. The stated reason for his dismissal was his rushing into print a study of sex that seemed to support President Clinton’s dubious definitions of infidelity. But as the media furor rose to fever pitch, it became clear that this “oral sex debacle” was not Lundberg’s first brush with controversy. He had outraged the AMA by charging on “60 Minutes” that doctors were burying their mistakes by not performing autopsies, and he had taken strong stands on such hot-button topics as assisted suicide, gun control, alternative medicine, and abortion. In this no-holds-barred book, Lundberg, now editor in chief of the online medical journal Medscape, speaks out on the crisis in contemporary medicine. He charges that organized medicine has surrendered to an overbuilt and overused political-industrial complex that underfunds prevention, undermines scientific research, and overlooks patients’ needs-with disastrous results for doctors and patients alike. High costs and managed care are the least of our problems, says Lundberg: the greatest threat is the pervasive erosion of professional standards. Lundberg’s keen analysis of greedy doctors, profit-hungry drug companies, and a corrupted AMA that seeks only to protect vested interests is certain to provoke controversy and stimulate debate

                        Broken and Brave: The Fight to Heal American Healthcare

                        by Tiffany Smith

                        What if the system that’s supposed to save you is actually the one destroying you?  Broken and Brave is part medical memoir, part healthcare exposé, and part manifesto—a gut-punch of truth from a nurse who dared to speak out. With over 15 years on the frontlines of American medicine, Tiffany Smith exposes the cracks, the chaos, and the quiet collapse of a system that’s profiting from our pain.  In this raw, unfiltered account, you’ll walk through a single 12-hour hospital shift during the height of the COVID-19 pandemic—and then zoom out to see the bigger picture: insurance corruption, pharmaceutical manipulation, provider burnout, and the emotional and physical toll on both patients and healthcare workers.  Told with grit, sarcasm, empathy, and fire, Broken and Brave isn’t just a book—it’s a reckoning. If you’ve ever felt failed by the system, silenced at your bedside, or shattered behind the scenes of care, this is the story you’ve been waiting for.

                        1 hr
                      • Your Health In Mind with Michael Storm and Dr. Dean Lloyd, April 1, 2026 Hour 1

                        “Happy Feet”..topic for today 4-1-26..no foolin!

                        Today

                        Discuss this article

                        https://www.msn.com/en-us/health/other/why-health-care-is-failing-we-re-treating-a-living-system-like-a-machine/ar-AA1Z0pcG

                        Key Aspects of a Podiatrist (DPM): Specialized Training: Podiatrists complete four years of podiatric medical school and three years of hospital residency. Scope of Practice: They treat issues like bunions, ingrown toenails, heel pain (plantar fasciitis), flat feet, and injuries. Diabetic Care: They are crucial for treating foot ulcers and circulation issues related to diabetes. Services Offered: They can prescribe medication, order lab tests/X-rays, perform surgeries, and fit orthotics.  Foot Care of Northeast Arkansas Foot Care of Northeast Arkansas  +5 When to See a Foot Doctor: Chronic or severe heel pain Ingrown toenails or persistent fungal infections Bunions or hammertoes Foot injuries (sprains, fractures) Wounds or numbness, especially if you have diabetes

                        Podiatrists Both podiatrists and orthopedists are qualified health specialists and are required to complete a rigorous period of schooling, with four years of undergraduate study before beginning their medical training. However, podiatrists are not medical doctors. They will instead receive four years of education at a podiatric medical school before performing another three or four years of residency training. The sphere of the treatment they provide is limited only to the ankle and foot areas. Podiatrists often treat ingrown toenails, calluses, fallen arches, heel spurs and problems related to abuse or injury. They may employ surgical methods and may also treat such underlying health issues as diabetes, provided they are related to the foot or ankle problem.

                        Orthopedists An orthopedist, or orthopedic surgeon, is a medical doctor. After their graduation from an accredited medical school, orthopedists will usually go through about five years of residency training and may also complete a fellowship dedicated to treating specific disorders. In addition to dealing with some of the same issues as podiatrists, orthopedists can treat issues of the foot and ankle including Hammer Toes, Bunions, and Achilles Tendinitis. In addition, orthopedists have the authority to treat the entire body which can be beneficial in cases where foot and ankle problems originate from other areas of the body, such as the hip. Specific to problems in the extremities, orthopedists may turn their attention to the underlying bones, ligaments, muscles and tendons.

                        KEEP YOUR FEET HEALTHY

                        IR

                        Infrared therapy uses specific wavelengths of light—ranging from 700 to 1,000,000 nm—to safely penetrate tissues, promoting cellular regeneration, reducing inflammation, and relieving pain. It is commonly used for skin rejuvenation (reducing wrinkles, acne), improving circulation, muscle recovery, and chronic pain management.

                        TDP

                        Infrared therapy uses specific wavelengths of light—ranging from 700 to 1,000,000 nm—to safely penetrate tissues, promoting cellular regeneration, reducing inflammation, and relieving pain. It is commonly used for skin rejuvenation (reducing wrinkles, acne), improving circulation, muscle recovery, and chronic pain management.

                        Soak

                        An Epsom salt foot soak involves dissolving 1/2 to 1 cup of magnesium sulfate in a basin of warm water to relieve sore muscles, reduce swelling, soothe skin, and treat athlete’s foot. Soak for 15–30 minutes, 1–2 times a week, followed by thoroughly drying and moisturizing to prevent dry skin

                        Cayenne Sock

                        Alignment sock

                        Multi Color Foot Alignment Socks  Relief from chronic foot pain caused by issues such as hammer toes, overlapping toes, bunions or plantar fasciitis is possible with the help of the Original Foot Alignment Socks.

                        https://www.my-happyfeet.com

                        Foot care

                        Foot care involves daily hygiene (washing, drying, moisturizing), regular inspections for issues, proper footwear, and nail care to maintain health. Types of care include preventative care (hygiene, pedicures), specialized care for conditions like diabetes or bunions, and professional treatment by podiatrists, such as orthotics and surgery.  

                        CDC (.gov)  +4 Key Types of Foot Care Practices Daily Hygiene & Maintenance: Wash feet daily with soap and warm water, drying thoroughly (especially between toes) to prevent fungus. 

                        Apply moisturizing lotion to dry skin, but avoid between the toes. Toenail Care: Trim toenails straight across to prevent ingrown nails, avoiding cutting them too short. 

                        Footwear Selection: Wear shoes that provide good support, proper fit, and are appropriate for the activity. Rotating shoes allows them to dry out, reducing fungal risks. Inspection & Self-Check: 

                        Regularly check feet for cuts, sores, swelling, blisters, or infected nails. 

                         Specialized and Professional Foot Care Diabetic Foot Care: Specialized, daily, and professional care required to manage high risks of infections, ulcers, and poor circulation. Podiatric Services: 

                        Evaluation and treatment of conditions like heel pain, plantar fasciitis, tendonitis, and flat feet by a doctor. Medical Pedicures: Performed in a professional setting rather than a salon, focusing on health, sterilization, and safe, non-aggressive care. 

                        Advanced Treatments: Includes laser therapy for nail fungus, orthotics for arch support, and surgical interventions for conditions like bunions or hammertoes.  

                        American Diabetes Association 

                        +5 Common Issues Addressed Dry/Cracked Skin: Treated with urea-based creams or heavy moisturizers. Fungal Infections: Handled with antifungal powders or sprays. Odor: Managed by daily washing and, in extreme cases, antiperspirants or prescription gels

                        Neuropathy

                        Neuropathy in the feet (peripheral neuropathy) causes numbness, tingling, burning pain, and muscle weakness, often starting in the toes and moving upward. Primarily caused by diabetes, it is treated with blood sugar control, medications (like gabapentin), lifestyle changes, and proper foot care to prevent injuries.  

                        Mayo Clinic Mayo Clinic  +4 Common Symptoms of Neuropathy in Feet Sensory Changes: Tingling (“pins and needles”), sharp, jabbing, or burning pain. Numbness: A feeling as if you are wearing socks when you are not. Sensitivity: Extreme sensitivity to touch, such as pain from the weight of a blanket. Loss of Balance: Lack of coordination and falling, often worsening at night. Physical Changes: Muscle weakness, foot cramps, or changes in gait. 

                         Causes and Risk Factors Diabetes: The most common cause (diabetic neuropathy). Other Factors: Vitamin deficiencies, chronic alcohol abuse, infections, toxins, and autoimmune diseases. Physical Trauma: Nerve compression from injuries or repetitive stress.  St. Cloud Foot & Ankle St. Cloud Foot & Ankle  +3 Treatment and Management Medications: Pain relievers, anti-seizure medications, and topical creams. Lifestyle Changes: Regular exercise (walking, yoga), smoking cessation, and healthy, balanced diets. Foot Care: Daily inspection for cuts or blisters, wearing comfortable, padded shoes. 

                        Alternative Therapies: Physical therapy to improve balance and, in some cases, laser therapy or nerve stimulation.

                        Hummmmmmmmin

                            ! Dean !

                        1 hr
                      • Your Health In Mind with Michael Storm and Dr. Dean Lloyd, March 25, 2026 Hour 2

                        “Helping The Helping Hands” (hands, feet , hip, knees, elbows, armpits, fingers, toes the topics for the next few shows) ..County Medical Freedom Act

                        Common hand diseases often involve nerve compression, tendon inflammation, or joint degeneration, resulting in pain, stiffness, and reduced function.

                         Major conditions include carpal tunnel syndrome, trigger finger, Dupuytren’s contracture, ganglion cysts, and osteoarthritis. Treatments typically involve splinting, injections, or surgery.

                        Common Hand Conditions

                        • Carpal Tunnel Syndrome: Compression of the median nerve at the wrist, causing numbness and tingling in the fingers.
                        • Trigger Finger (Stenosing Tenosynovitis): Inflammation causes fingers or the thumb to catch or lock in a bent position.
                        • De Quervain’s Tenosynovitis: Painful inflammation of tendons on the thumb side of the wrist.
                        • Dupuytren’s Contracture: Thickening of tissue in the palm that causes fingers (usually ring/little) to curl inward.
                        • Ganglion Cysts: Benign, fluid-filled lumps commonly appearing on the wrist or finger joints.
                        • Osteoarthritis: Degenerative joint disease causing pain, swelling, and stiffness, often at the base of the thumb or finger joints.
                        • Tendonitis: Inflammation of the tendons due to overuse or injury. 
                        • Symptoms of Hand DisordersNumbness or tingling (often

                          Numbness or tingling (often in thumb, index, and middle fingers).Pain, swelling, or stiffness in the joints.A catching or locking sensation in the fingers.Lumps or nodules in the palm or on the wrist.Difficulty grasping or pinching objects. Common TreatmentsNon-surgical: Splinting or bracing, rest, activity modification, anti-inflammatory medication, and steroid injections.Surgical: Used when conservative treatments fail, such as carpal tunnel release or trigger finger release. Hand injuries, such as fractures, sprains, and dislocations, are also common causes of hand pain. Consulting an orthopedic hand specialist is recommended for persistent symptoms

                          View all

                          Korean Hand Acupuncture (KHA), or Koryo Hand Therapy (KHT), is a specialized microsystem developed by Dr. Tae-Woo Yoo in the 1970s, based on the principle that the hand represents the entire body. It uses 345 points on the hands, corresponding to organs and body parts, treated with needles, pressure, or magnets.Key Aspects of Korean Hand Therapy (KHT)

                          Key Aspects of Korean Hand Acupuncture (Sooji Chim):

                          Microcosm Theory: The hand represents the whole body; the middle finger corresponds to the head, and the palm corresponds to the internal organs.Treatment Method: Tiny, sterile, disposable needles (typically are inserted shallowly into the skin for approximately 15 minutes.Non-Invasive Options: For needle-shy patients, metallic press pellets (gold for chronic, silver for acute pain) are used for continuous stimulation.Applications: Commonly used for managing infertility, rheumatic arthritis, allergies, stroke recovery, and general pain.Devices: A Hansol Hand Injector is often used to ensure precise, comfortable, and hygienic needle placement. 

                          Also, County Medical Freedom Acts (Local Ordinances)

                          County-level acts are ordinances passed by local boards of commissioners.Scope: Limited only to that specific county jurisdiction.Authority: Limited by state law. If a state passes a law mandating vaccines (e.g., for school attendance), a county ordinance that attempts to ban such requirements can be struck down legally because state law generally holds supremacy.Purpose: Often used as a political statement or local enforcement tool to prohibit local health officials from enforcing state-level mandates, but they are vulnerable to legal challenges if they conflict with state-wide public health laws. 

                          Key Differences Comparison

                          Feature 
                          State Medical Freedom ActCounty Medical Freedom ActJurisdictionEntire StateSpecific County OnlyLegal StandingHigh (State Law)Lower (Subject to State Law)DurabilityPermanent (until repealed)Can be overturned by stateMandate ScopeCovers all, including private bizOften just government servicesExample ContentBans vaccine passports statewideBans local health department mandates

                          Key Issues in Medical Freedom Legislation

                          • Vaccine Mandates: Acts often ban mandates in schools, workplaces, and public spaces.
                          • Discrimination: Prohibits denying service or employment due to vaccination status.
                          • Masking/Treatment: Limits the ability of officials to enforce mask mandates or restrict access to certain treatments.
                          • Privacy: Protects against mandatory disclosure of vaccination records
                          • ! Dean !   

                                

                                

                            1 hr
                          • Your Health In Mind with Michael Storm and Dr. Dean Lloyd, March 25, 2026 Hour 1

                            “Helping The Helping Hands” (hands, feet , hip, knees, elbows, armpits, fingers, toes the topics for the next few shows) ..County Medical Freedom Act

                            Common hand diseases often involve nerve compression, tendon inflammation, or joint degeneration, resulting in pain, stiffness, and reduced function.

                             Major conditions include carpal tunnel syndrome, trigger finger, Dupuytren’s contracture, ganglion cysts, and osteoarthritis. Treatments typically involve splinting, injections, or surgery.

                            Common Hand Conditions

                            • Carpal Tunnel Syndrome: Compression of the median nerve at the wrist, causing numbness and tingling in the fingers.
                            • Trigger Finger (Stenosing Tenosynovitis): Inflammation causes fingers or the thumb to catch or lock in a bent position.
                            • De Quervain’s Tenosynovitis: Painful inflammation of tendons on the thumb side of the wrist.
                            • Dupuytren’s Contracture: Thickening of tissue in the palm that causes fingers (usually ring/little) to curl inward.
                            • Ganglion Cysts: Benign, fluid-filled lumps commonly appearing on the wrist or finger joints.
                            • Osteoarthritis: Degenerative joint disease causing pain, swelling, and stiffness, often at the base of the thumb or finger joints.
                            • Tendonitis: Inflammation of the tendons due to overuse or injury. 
                            • Symptoms of Hand DisordersNumbness or tingling (often

                              Numbness or tingling (often in thumb, index, and middle fingers).Pain, swelling, or stiffness in the joints.A catching or locking sensation in the fingers.Lumps or nodules in the palm or on the wrist.Difficulty grasping or pinching objects. Common TreatmentsNon-surgical: Splinting or bracing, rest, activity modification, anti-inflammatory medication, and steroid injections.Surgical: Used when conservative treatments fail, such as carpal tunnel release or trigger finger release. Hand injuries, such as fractures, sprains, and dislocations, are also common causes of hand pain. Consulting an orthopedic hand specialist is recommended for persistent symptoms

                              View all

                              Korean Hand Acupuncture (KHA), or Koryo Hand Therapy (KHT), is a specialized microsystem developed by Dr. Tae-Woo Yoo in the 1970s, based on the principle that the hand represents the entire body. It uses 345 points on the hands, corresponding to organs and body parts, treated with needles, pressure, or magnets.Key Aspects of Korean Hand Therapy (KHT)

                              Key Aspects of Korean Hand Acupuncture (Sooji Chim):

                              Microcosm Theory: The hand represents the whole body; the middle finger corresponds to the head, and the palm corresponds to the internal organs.Treatment Method: Tiny, sterile, disposable needles (typically are inserted shallowly into the skin for approximately 15 minutes.Non-Invasive Options: For needle-shy patients, metallic press pellets (gold for chronic, silver for acute pain) are used for continuous stimulation.Applications: Commonly used for managing infertility, rheumatic arthritis, allergies, stroke recovery, and general pain.Devices: A Hansol Hand Injector is often used to ensure precise, comfortable, and hygienic needle placement. 

                              Also, County Medical Freedom Acts (Local Ordinances)

                              County-level acts are ordinances passed by local boards of commissioners.Scope: Limited only to that specific county jurisdiction.Authority: Limited by state law. If a state passes a law mandating vaccines (e.g., for school attendance), a county ordinance that attempts to ban such requirements can be struck down legally because state law generally holds supremacy.Purpose: Often used as a political statement or local enforcement tool to prohibit local health officials from enforcing state-level mandates, but they are vulnerable to legal challenges if they conflict with state-wide public health laws. 

                              Key Differences Comparison

                              Feature 
                              State Medical Freedom ActCounty Medical Freedom ActJurisdictionEntire StateSpecific County OnlyLegal StandingHigh (State Law)Lower (Subject to State Law)DurabilityPermanent (until repealed)Can be overturned by stateMandate ScopeCovers all, including private bizOften just government servicesExample ContentBans vaccine passports statewideBans local health department mandates

                              Key Issues in Medical Freedom Legislation

                              • Vaccine Mandates: Acts often ban mandates in schools, workplaces, and public spaces.
                              • Discrimination: Prohibits denying service or employment due to vaccination status.
                              • Masking/Treatment: Limits the ability of officials to enforce mask mandates or restrict access to certain treatments.
                              • Privacy: Protects against mandatory disclosure of vaccination records
                              • ! Dean !   

                                    

                                    

                                –

                                1 hr 1 min
                              • Your Health In Mind with Michael Storm and Dr. Dean Lloyd, March 18, 2026 Hour 2

                                Hospital problems..Today’s topic 3-18-26

                                https://www.google.com/search?q=current+problems+runnning+and+servicing+us+hospitals&rlz=1C5CHFA_enUS706US709&oq=current+problems+runnning+and+servicing+us+hospitals&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIJCAEQIRgKGKABMgkIAhAhGAoYoAEyCQgDECEYChigATIJCAQQIRgKGKABMgkIBRAhGAoYoAHSAQoyMDM2MGowajE1qAIIsAIB8QUHca_nJz6VLvEFB3Gv5yc-lS4&sourceid=chrome&ie=UTF-8

                                U.S. hospitals are facing a severe financial and operational crisis in 2026, driven by high labor/supply costs, labor shortages, and rising administrative burdens (e.g., insurer claim denials). Over 60% of expenses go to staffing, which saw a 5.6% increase in 2025. Key challenges include treating a sicker, aging population, high inflation, and significant cybersecurity threats. Key Operational and Financial Challenges:Financial Instability: Operating margins remain slim or negative, leading to a record number of mergers, acquisitions, and divestitures.Workforce Shortages & Burnout: Persistent shortages of doctors and nurses have forced reliance on expensive, temporary staffing (locum tenens).High Costs and Inflation: In 2025, total hospital expenses grew 7.5%, outpacing revenue growth, with supply costs rising by 9.9% and drug costs by 13.6%.Administrative Burden: Hospitals spent $43 billion in 2025 on costs related to prior authorization and insurer claim denials.Supply Chain Disruptions: Over 20% of essential medical supplies experienced high scarcity rates, leading to daily challenges in sourcing critical items.Infrastructure Issues: Aging facilities require costly repairs, contributing to closures, particularly for independent and rural hospitals. Service and Patient Care Impacts:Increased Demand for High-Acuity Care: Hospitals are managing a higher volume of sicker patients, causing capacity issues.Emergency Overcrowding: Closures of nearby hospitals or specific departments (e.g., obstetrics) are causing overcrowding and longer travel times for care.Technology Failures: Increased reliance on digital systems has led to severe disruptions, such as major software outages affecting multiple hospital systems.Cybersecurity Threats: Over 180 ransomware attacks hit healthcare providers in 2024, costing nearly $900,000 on average to resolve. Strategies for Mitigation:

                                • Staffing Solutions: Increasing use of temporary “locum tenens” providers.
                                • Operational Changes: Reorganizing, reducing staff, and focusing on high-revenue services to improve efficiency.
                                • Strategic Partnerships: Merging with larger systems to manage costs
                                • _______________________

                                  U.S. hospitals are currently facing a “perfect storm” of financial and operational pressures as of March 2026. Data from the American Hospital Association (AHA) indicates that hospital expenses grew by 7.5% in 2025, more than double the growth rate of hospital prices. 

                                  Critical Financial PressuresReimbursement Shortfalls: Hospitals are frequently losing money on essential services. Approximately 56% of hospital costs are tied to service lines—such as behavioral health, obstetrics, and burn care—where reimbursement fails to cover the cost of care.Government Underpayment: Medicare and Medicaid underpaid hospitals by an estimated $130 billion in 2023. Medicare currently pays roughly 82–83 cents for every dollar spent on patient care.Insurance Administrative Burden: Hospitals spent $43 billion in 2025 alone trying to collect payments from insurers for care already delivered. Commercial insurer practices, including frequent claim denials and excessive prior authorization requests, have increased “friction costs” significantly. 

                                  Operational and Workforce ChallengesWorkforce Shortages and Costs: Labor remains the largest expense, accounting for roughly 60% of hospital budgets. Hospitals face critical shortages of nurses and physicians, fueled by burnout and an aging workforce.Rising Input Costs: In 2025, spending on drugs increased by 13.6% and supplies by 9.9%. Drug shortages have reached a decade-high, adding up to 20% to hospital drug budgets as they scramble for alternatives.Aging Infrastructure: The “average age of plant” has increased by over 10% in recent years, indicating that many hospitals lack the capital to reinvest in critical facility upgrades and new medical technology. 

                                  Service and Infrastructure RisksCybersecurity Threats: Hospitals have become prime targets for ransomware, with attacks rising nearly 50% between 2022 and 2023. The 2024 Change Healthcare attack highlighted how a single breach can paralyze revenue cycles and patient care nationwide.Hospital Closures: Between 2010 and 2023, 300 hospitals closed, with rural areas hit particularly hard. Many remaining facilities, especially in states like Colorado, are operating with “unsustainable” margins below the 4% required for long-term survival.Increased Patient Complexity: Hospitals are treating more patients (up 5.3% in 2025) who are increasingly sicker and medically complex, requiring more intensive staffing and resources per case. 

                                  Would you like to focus on the specific challenges facing rural versus urban hospitals, or see more details on cybersecurity impacts?

                                  https://www.google.com/search?q=hospital+closures+on+mexico+bordars+in+the+us+and+why&rlz=1C5CHFA_enUS706US709&oq=hospital+closures+on+mexico+bordars+in+the+us+and+why&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIJCAEQIRgKGKABMgcIAhAhGKsCMgcIAxAhGI8C0gEKMjE5MjRqMWoxNagCCLACAfEFHqZIVm_78Sw&sourceid=chrome&ie=UTF-8

                                  Hospital closures and service reductions along the U.S.-Mexico border, particularly in Texas, New Mexico, and Arizona, are part of a broader, accelerating national crisis affecting rural and underfunded healthcare facilities. As of 2025, over 40% of rural hospitals are considered at risk of closure due to financial insolvency, with Texas having the highest number of such closures in the nation. 

                                  Primary Reasons for Border Hospital ClosuresBorder hospitals face a unique combination of financial and demographic pressures, exacerbating the typical causes of rural hospital closures: Financial Instability and Low Reimbursement: Border hospitals often serve high-poverty, uninsured, or Medicaid-dependent populations. Low reimbursement rates from Medicare and Medicaid, combined with a high volume of uncompensated care (care provided without payment), create unsustainable financial losses.High Uncompensated Care Costs: Hospitals in the region bear the burden of treating uninsured patients, including migrants and residents without coverage, which has been described as a major contributor to financial stress.Operational Strain from Migrant Influx: The surge in migration has put immense, sometimes overwhelming, pressure on already limited staff and resources, particularly in emergency departments.Traumatic Injuries from Border Wall Falls: Increased height of border fencing (up to 30 feet) has resulted in a5-fold increase in severe trauma injuries, such as falls, placing a significant, high-cost burden on border-serving hospital trauma units.Proposed Funding Cuts (2025-2026): Proposed federal “Big Beautiful Bill” cuts to Medicaid, which accounts for up to 30% of revenue for some hospitals in New Mexico, threaten to trigger a “domino effect” of closures.Staffing Shortages: Border areas often struggle with a poor ratio of patients to providers, making it difficult to maintain services. 

                                  Key Affected Areas and TrendsTexas: Texas leads the nation in rural hospital closures, with 15 specific rural hospitals identified as at-risk of closing in 2025 due to Medicaid cuts.New Mexico: Hospitals in northern New Mexico face closure risks due to high Medicaid reliance, with significant cuts threatening to shutter services.Arizona: Rural Arizona hospitals are facing closures or the elimination of labor and delivery units, with more anticipated in 2025 than in 2024. 

                                  Impact on Border CommunitiesThe closure of these institutions has profound consequences, including:Loss of Essential Services: Residents lose access to emergency care, maternity wards, and intensive care units.Increased Travel Distances: The median distance to access hospital care has increased significantly (sometimes up to 40 miles) for residents in affected areas.Economic Decline: Hospitals are often the largest employers in small communities; their closure leads to job losses, which in turn erodes the local tax base, impacting school and other public services.Reduced Public Safety: The loss of ER services means longer waits for emergency medical services (EMS) and limited access to trauma care for both residents and migrants. 

                                  While some urban areas have seen closed hospitals converted into outpatient facilities, rural border hospitals frequently shut down entirely___________________

                                  While there has not been a single, mass “border-wide” shutdown of all medical facilities, hospitals in U.S. border regions—particularly in 

                                  Texas, New Mexico, and California—are currently facing a critical wave of closures and financial instability in 2025 and 2026. This is primarily due to a combination of rising uncompensated care costs from border-related injuries and major federal funding shifts. 

                                  Recent Closures and Facilities at RiskGlenn Medical Center (California): This facility, located in a rural area near the border, announced plans to close its emergency department and hospital services in late 2025.Taos Holy Cross Medical Center (New Mexico): Serving approximately 50,000 residents, this hospital has warned of potential closure due to anticipated federal reimbursement cuts.Palo Verde Hospital (California): Located in Blythe, this facility faced a severe financial crisis in late 2025, with negative cash flows of $1 million per month leading to a potential sale or shutdown.Texas Rural Hospitals: Over 76 rural hospitals in Texas are currently on “life support,” with several at immediate risk of closing within the next two to three years. 

                                  Why These Hospitals Are ClosingSurging Emergency Costs from Border Infrastructure:

                                  • Since the border wall was raised to 30 feet, trauma centers in regions like San Diego and El Paso have seen a massive spike in severe “border fall” injuries.
                                  • In San Diego, annual admissions for these traumatic injuries rose nearly ten-fold, with costs jumping 636% to $72 million between 2020 and 2022.
                                  • Federal Funding Cuts:

                                    • Many hospitals relied on “Critical Access” status for federal funding. Facilities like Glenn Medical Center lost this status due to technical mileage disputes with the Centers for Medicare and Medicaid Services (CMS), making operations unaffordable.
                                    • Recent legislative changes, such as the One Big Beautiful Bill Act (OBBBA), are expected to result in roughly $1 trillion in Medicaid cuts over the next decade, further squeezing hospital margins.
                                    • The “Uncompensated Care” Gap:

                                      • Border hospitals serve a high percentage of uninsured patients, including both local residents and migrants.
                                      • Unlike other regions, border facilities lack a robust mechanism for reimbursement for these patients, forcing them to absorb up to a 35% cut in gross income.
                                      • Workforce and Operational Struggles:

                                        • Severe shortages of specialized staff (especially in maternity and emergency care) and rising costs for facility repairs have made independent operation unsustainable for small border facilities. 
                                        • Impact on Border CommunitiesWhen these hospitals close, residents often face ambulance rides of 40 miles or more to reach the next nearest emergency room. This has led to specialized “maternity deserts” along the border, where nearly one-third of counties lack any obstetric providers. 

                                          Would you like to see a map of specific hospital risks in a particular border state like Texas or Arizona?_____________________
                                          Advocate in CO

                                          https://www.google.com/search?q=Health+care+Advocate+in+Colorado+procedure&rlz=1C5CHFA_enUS706US709&oq=Health+care+Advocate+in+Colorado+procedure&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRiPAtIBCjE4MjA1ajFqMTWoAgywAgHxBXo32MAKOkQz&sourceid=chrome&ie=UTF-8

                                          A health care advocate in Colorado, often designated via a Medical Durable Power of Attorney (MDPOA), must be over 18, willing to serve, and able to make decisions based on your wishes. The procedure involves selecting an agent, filling out a Colorado-specific form (no notary or witnesses required for the standard MDPOA, though recommended), and distributing copies to providers. Steps to Appoint a Health Care Agent in ColoradoSelect an Agent: Choose someone over 18 who is willing to manage your medical care and communicate with doctors if you become incapacitated.Complete the Form: Utilize the Colorado Medical Durable Power of Attorney form to formally name your agent.Sign the Document: The form should be signed, and while not legally required, it is highly recommended to have it notarized for validity.Distribute Copies: Provide copies to your chosen agent, family members, and all healthcare providers.Understand Authority: The agent can access records, consult doctors, and make treatment/placement decisions based on your stated wishes. Additional InformationAlternative Options: You can use the “Easy to Read Colorado Advance Health Care Directive” to combine a medical decision-maker with specific end-of-life care instructions.Other Documents: Consider a Medical Orders for Scope of Treatment (MOST) form for serious illnesses, which requires a physician’s signature.Mental Health: Colorado has a specific process for a Psychiatric Advance Directive.Assistance: Organizations like the Colorado Cross-Disability Coalition can assist with advocacy. For legal, professional advocates, it is advised to have a signed contract detailing specific services, fees, and availability.

                                          1 hr

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