In this energising episode of Managing Money Made Easy, host Karen G. Adams is joined again by health coach Sharon Gleeson to explore a game-changing truth: your health is not a side hustle — it’s your most important business asset.

Sharon shares compelling stories and real-world strategies that show how poor health impacts your productivity, profits, and long-term sustainability in business. From missed workdays and brain fog to lost momentum and burnout-driven resignations, the costs of neglecting your health are higher than most realise.

💡 You’ll learn:

• Why energy is your true currency in business

• The hidden financial cost of poor health on your bottom line

• Daily habits top performers use to stay sharp, present, and productive

• How to schedule self-care without disrupting your workday

• The power of "micro habits" and simple food swaps that fuel better results

Karen and Sharon also unpack how business owners can lead by example and create a wellness-driven culture for their team — even in small workplaces. Plus, hear the mindset shifts that can make healthy routines finally stick.

🛠️ If you’ve ever skipped meals, sacrificed sleep, or ignored your stress in the name of productivity — this episode is your call to reset.

 

Book a FREE 30-Min Discovery Call with Karen:

https://financialmanagement101.com.au/contact/ 

 

🔗 Resources Mentioned:

• Connect with Sharon: Sharon Gleeson

• Book a FREE 1-hour Health Clarity Call with Sharon

• Request Sharon’s “Breakfast Club Recipe Book” via her website

• Upcoming episode sneak peek: How to Fill Your Plate Without Overwhelm

📣 Enjoyed this episode? Tag @‌karengadams__ on Instagram and tell us your #1 health shift you’re going to implement this week!