<p>Explore how mindful eating can be the key to achieving your health and wellness goals in the coming year.</p>

Explore how mindful eating can be the key to achieving your health and wellness goals in the coming year.

Your Healthiest Self in the New Year: The Transformative Power of Mindful Eating

Welcome to 'Create My Connection', a podcast for personal growth, mindfulness and spiritual development. Join spirituality coach Lori as she explore tips, examples and expert insights to deepen your inner wisdom, build stronger relationships and live a more fulfilling life. Join us on the journey of self-discovery and create your connection today.

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Your Healthiest Self in the New Year: The Transformative Power of Mindful Eating

Your Healthiest Self in the New Year: The Transformative Power of Mindful Eating