It Starts at Vagus: Holistic Tips to Manage  Stress and Anxiety

Your Hidden Calm Hack: Subconscious Cues & Subliminal Messaging


Listen Later

Discover the powerful connection between everyday subconscious cues and subliminal messages as mindset-upgrading tools. We explore how these hidden messages bypass your conscious mind's resistance while reinforcing the positive changes you desire.

Subliminal messages in vagus mini                                                                    

  • I am calm.
  • My body knows how to reset.
  • I release tension easily.
  • I feel safe and supported.
  • My breath guides me to peace.
  • My nervous system relaxes naturally.
  • I carry calm into my day.
  • I trust my inner rhythm.

Music by Pixabay: Little Water Dreams by Tom_Hoffmeyer



Support the show

Subscribe Here for BioSync Subliminals https://www.buzzsprout.com/2420333/subscribe


Thank you!! 💗

Click the link to learn how to reset your vagus nerve to decrease stress & anxiety ⁠https://mailchi.mp/itstartsatvagus/vagusreset⁠

Join our Facebook group 🤩 It Starts at Vagus

...more
View all episodesView all episodes
Download on the App Store

It Starts at Vagus: Holistic Tips to Manage  Stress and AnxietyBy Emily Feist