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Your High Energy Life Audiobook by Jadie Aranda
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Your High Energy Life
Subtitle: Banish Energy-Sucking Foods and Supercharge Your Days
Author: Jadie Aranda
Narrator: Christine Myrick
Format: Unabridged
Length: 1 hr and 2 mins
Language: English
Release date: 12-07-17
Publisher: Eat My Science, LLC
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Your best life possible requires one thing: your 100 percent. And when you're tired, 100 percent is never possible.
This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days and live the high energy life you were meant to live! Your High Energy Life will show you:
Follow the advice in this book, and you can get more energy immediately - after all, you have at least three chances a day to eat something that either gives you superhuman energy or sucks the life right out of you. So what are you waiting for - add this audiobook to your cart and get listening today!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Members Reviews:
Everyone IS tired - but there is help!
I really enjoyed this book. Jadie is right on about processed foods, sugar, inflammation, our immune system and everything that ties together. Too many of us are eating the wrong kinds of food that simply drain us - and we aren't sure why we are so tired. Following the information (and even a few recipes), UNDERSTANDING what you put in your body will go a long way to improving your energy... and this means you can do more of what you want to accomplish. That is the end reward. Excellent book!
EXCELLENT!!!
You will never look at food the same way again after reading this book. This book is excellent not only for those who are health conscious but for everyone. It raises awareness about the effects of every food we put in our bodies especially those that drain our energy level and not.
Timely health reminders!
This is an excellent read to bring the strategies we can employ for good health to the forefront of our minds. Ms. Aranda's book is a public service announcement for all who read it. Thank you for writing this to remind us what to eat and to drink water and stay hydrated. I find for me sometimes I just need a reminder like this.
Buy this Book
Jadie presents a complex subject in a fun and easy format to read. It is an eye-opening book, and informative that I am thrilled to have bought. On a personal level, I found the chapter on Immune response of particular interest. Making the right food choices is a Must for a high energy through a healthy digestive and immune system. I highly recommend especially for those with autoimmune disease.
A quick read packed with vital energy boosting ingredients
This book beautifully sums up what holistic practitioners know and that is to treat food as thy medicine and medicine as thy food (Hippocrates famous quote). We don't need pills to boost our energy, we just need better fuel (food) from the start. Food is powerful, it can boost our energy or zap it. It can add to our immune system or cause it to go into attack mode. This is a great book that shows us how to fix our diets -- and it is easily digestible too!
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Your High Energy Life
Subtitle: Banish Energy-Sucking Foods and Supercharge Your Days
Author: Jadie Aranda
Narrator: Christine Myrick
Format: Unabridged
Length: 1 hr and 2 mins
Language: English
Release date: 12-07-17
Publisher: Eat My Science, LLC
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Your best life possible requires one thing: your 100 percent. And when you're tired, 100 percent is never possible.
This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days and live the high energy life you were meant to live! Your High Energy Life will show you:
Follow the advice in this book, and you can get more energy immediately - after all, you have at least three chances a day to eat something that either gives you superhuman energy or sucks the life right out of you. So what are you waiting for - add this audiobook to your cart and get listening today!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Members Reviews:
Everyone IS tired - but there is help!
I really enjoyed this book. Jadie is right on about processed foods, sugar, inflammation, our immune system and everything that ties together. Too many of us are eating the wrong kinds of food that simply drain us - and we aren't sure why we are so tired. Following the information (and even a few recipes), UNDERSTANDING what you put in your body will go a long way to improving your energy... and this means you can do more of what you want to accomplish. That is the end reward. Excellent book!
EXCELLENT!!!
You will never look at food the same way again after reading this book. This book is excellent not only for those who are health conscious but for everyone. It raises awareness about the effects of every food we put in our bodies especially those that drain our energy level and not.
Timely health reminders!
This is an excellent read to bring the strategies we can employ for good health to the forefront of our minds. Ms. Aranda's book is a public service announcement for all who read it. Thank you for writing this to remind us what to eat and to drink water and stay hydrated. I find for me sometimes I just need a reminder like this.
Buy this Book
Jadie presents a complex subject in a fun and easy format to read. It is an eye-opening book, and informative that I am thrilled to have bought. On a personal level, I found the chapter on Immune response of particular interest. Making the right food choices is a Must for a high energy through a healthy digestive and immune system. I highly recommend especially for those with autoimmune disease.
A quick read packed with vital energy boosting ingredients
This book beautifully sums up what holistic practitioners know and that is to treat food as thy medicine and medicine as thy food (Hippocrates famous quote). We don't need pills to boost our energy, we just need better fuel (food) from the start. Food is powerful, it can boost our energy or zap it. It can add to our immune system or cause it to go into attack mode. This is a great book that shows us how to fix our diets -- and it is easily digestible too!