Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You

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Leslie Kenny is the Founder and CEO of Oxford Healthspan, a nutraceutical company based on Oxford research into healthy ageing compounds which can naturally slow down the effects of ageing. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space.

In her early thirties, Leslie Kenny was diagnosed with lupus, rheumatoid arthritis, and hypothyroidism. However, by harnessing the power of nutrition, immune balance, and targeted supplementation, she defied the odds. Now, at 59, she boasts the biological age of a 21-year-old and lives free from the autoimmune diseases that once dictated her life.

Leslie's story isn't just one of personal triumph; it's a blueprint for those looking to actively participate in their health and longevity. She introduces the concept of spermidine, a compound found in foods such as legumes, mushrooms, and peas, which has profound effects on cellular turnover and anti-aging. By understanding the body's needs and providing it with the right support, Leslie Kenny believes anyone can change their health destiny.

Takeaways

1. Lifestyle and diet impact autoimmune conditions.
2. Collaborate with providers for better treatment.
3. Spermidine-rich foods improve cellular health.

Connect with Leslie Kenny
Website: https://oxfordhealthspan.com
Website: https://oxfordlongevityproject.org
Youtube: https://www.youtube.com/@LesliesNewPrime

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

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Once eager to take charge of his health and seek deeper understanding, Dr. John Neustadt faced a turning point when he realized that his own doctor was not supportive of his proactive approach. During a medical visit, instead of engaging with him about potential lifestyle changes and preventative measures, Dr. Neustadt's physician appeared rushed and disinterested, seeking only to prescribe medication and move on. This interaction left Dr. Neustadt feeling dissatisfied and undervalued as a patient.

Today, Dr. Neustadt enlightens us about the crucial link between sleep, gut health, and our bones. He shares his personal journey from conventional medicine to naturopathy and provides us with an in-depth understanding of bone health beyond bone density tests. Listen as we explore the detrimental effects of chronic inflammation and certain medications on bone health, the vital role of hormones, and how specific dietary supplements can support bone integrity.

Takeaways

1. Understand the importance of sleep for bone health
2. Keep an eye on medications.
3. Choose quality supplements

Connect with Dr. John Neustadt
Website: NBIHealth.com
LinkedIn: https://www.linkedin.com/in/john-neustadt-nd-1553576/
Instagram:  @JohnNeustadt @NBIHealth
YouTube: https://www.youtube.com/@NBIHealth

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Send a text

Dr. Torkil Færø is a noteworthy Norwegian physician with 25 years of dedicated practice under his belt, having cared for 50,000 patients, roughly 1% of the national population. His career has been marked by an inquisitive nature, questioning the roots of health and sickness in the context of Norwegian life. Describing his work as an "adventure," Dr. Færø's approach is holistic, closely examining the lifestyle factors that influence well-being.

In this episode, Dr. Færø shares the touching catalyst behind his health transformation journey and unveils the secrets of his bestselling book "The Pulse Cure," now making waves in Norway and soon to be released in the United States. Discover how he utilizes tools like Garmin watches, the Oura ring, Whoop band, and a CGM for comprehensive health monitoring to unlock invaluable data for managing wellness.

Takeaways

1. Explore wearable health tech.
2. Embrace preventative measures.
3. Personalize your health strategy.

Connect with Dr. Torkil Færø
Website: https://www.thepulsecure.com
The Pulse Cure Book: https://a.co/d/fGJlsnY
IG: https://www.instagram.com/dr_torkil.md

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Send a text

Dr. Trip and LeNae Goolsby discuss prolotherapy as an alternative treatment for knee pain. They delve into the science behind prolotherapy, its effectiveness in pain relief, and the importance of finding a qualified practitioner. 

The episode addresses the challenges related to knee pain, introduces prolotherapy as a viable treatment option, provides insights into the procedure and recovery, guides individuals in finding a qualified provider, and clarifies the insurance coverage aspect, concluding with a warm and supportive message to prioritize health and wellness.

Takeaways

1. Prolotherapy can be an alternative to knee surgery.
2. Prioritize health and explore alternative treatments like prolotherapy.
3. Ask potential providers about their experience with prolotherapy.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Send a text

LeNae and Dr. Trip finds the connection between progesterone and breast cancer, tackling myths and misconceptions surrounding hormone replacement therapy. LeNae and Dr. Trip Goolsby discusses the risks associated with synthetic progesterone and the benefits of bioidentical hormone replacement therapy.

In this episode, they address misinformation surrounding progesterone and its impact on breast cancer, clarifying the difference between synthetic and bioidentical progesterone. Additionally, they tackle the importance of a well-structured hormone replacement therapy regimen and the potential risks of inadequate treatment.

Takeaways

1. Understand the distinction between synthetic and bioidentical progesterone.
2. Ensure that healthcare providers are knowledgeable and transparent.
3. Prioritize critical thinking when it comes to medical advice and treatment decisions.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Send a text

Yogi Aaron turned to yoga in pursuit of the flexibility that promised to keep him feeling young and vibrant. Motivated by the belief that staying limber was key to vitality, he embarked on a transformative journey through the practice of yoga. More than just a series of stretches, yoga became Aaron's pathway to a balanced life, integrating physical well-being with mental and spiritual harmony. 

LeNae Goolsby and Dr. Trip Goolsby, on a fascinating journey with our guest, Yogi Aaron, as we dive into the unconventional and enlightening world of muscle activation for pain-free living. Yogi Aaron, a seasoned yoga instructor, shares his insights on the potential harm of traditional stretching and the incredible benefits of muscle activation techniques.

Takeaways

1. Rethink flexibility.
2. Daily practice for stability.
3. Listen to your body.

Connect with Yogi Aaron
Website: https://yogiaaron.com/
                     https://podcasts.apple.com/us/podcast/stop-stretching/id205170958
Stop Stretching!: A new yogic approach to master your body and live pain-free.
                     https://a.co/d/gJ5RSER

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Send a text

Brett Baughman's journey is one deeply grounded in spirituality and familial support. With a passion for unlocking human potential and enhancing performance, Brett has committed himself to understanding the power of the mind. He strives to inspire courage and provide opportunities for people to achieve their utmost potential, drawing from his spiritual beliefs and the life lessons ingrained in him since childhood. Brett Baughman stands as a mentor who promotes growth, empowerment, and the exploration of one's own capabilities.

In this episode, LeNae and Dr. Trip puts into the spotlight the incredible work of personal development guru, Brett Baughman. Brett joins in to discuss his holistic approach to coaching that covers everything from career to hobbies, emphasizing a balance that fosters momentum in every aspect of life.

Takeaways

1. Integrated coaching enhances life's harmony.
2. Breathwork & NLP for significant wellness gains.
3. Routine creation demands commitment to change.

Connect with Brett Baughman
Website: https://www.brettbaughman.com/action-mastery/coaching-app/ 
                     https://www.brettbaughman.com/breathhouse/

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Send a text

Mario Brainović has dedicated his life to the intersection of health and the body's natural healing abilities. His passion led him to establish a successful natural pharmaceutical company that supported thousands in their health journeys. Mario's belief in the body's natural power to heal itself was the cornerstone of his business. After a fulfilling tenure of over a decade, he sold the company to Walgreens, marking a pivotal moment in his career. 

LeNae and Dr. Trip Goolsby are joined by the innovative Mario Brainović, who introduces the revolutionary concept of coherent water through his company's unique technology. They talk about the science behind "analemma water" and how it can positively influence health, environment, and even agriculture. This discussion explores the connection between the frequency of water and our health, highlighting studies and personal anecdotes that illustrate the transformative power of coherent water on biological systems.

Takeaways

1. Explore the potential of coherent water.
2. Integrate conscious practices.
3. Educate on global impact.

Connect with Mario Brainović
Website: https://analemma-water.com/
Discount code for above - YIH10 

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Send a text

LeNae and Dr. Trip Goolsby engage in a lively discussion about the impact of menopause, hormones, and lifestyle on fat loss and overall health. The debate between Lane Norton, PhD, and Dr. Mary Claire Haver sparked insightful commentary on the multifaceted interplay of hormones, genetics, and lifestyle in shaping individual health outcomes. Dr. Goolsby's expertise and commentary provided valuable insights into the potential of hormone optimization and personalized health approaches.

Takeaways

1. Significance of hormone optimization.
2. How our genes interact with lifestyle choices.
3. The importance of hormone optimization for women entering menopause. 

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Send a text

Dr. Chiti Parikh discovered her calling to medicine during a transformative college trip to India, where she witnessed her family of doctors providing crucial care during a devastating natural disaster. This revelation highlighted the profound impact of medical service, leading her to view medicine as a unique calling rather than just another career choice.

Dr. Chiti Parikh joins LeNae and Dr. Trip Goolsby to dive into the world of integrative health, where Eastern wisdom meets Western science. Dr. Parikh shares pragmatic insights on achieving balance in your health journey, challenges the ideals of health perfection, and reveals why understanding your unique body can lead to better health outcomes.

Takeaways

1. Balance over perfection.
2. Intentionality in health.
3. Listen to your body.

Connect with Dr. Chiti Parikh
Website: https://www.intentionalhealth.io/about-intentional-health
Dr. Chiti's new book, "Intentional Health" - Creating Balance in Health and Life

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.