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In today's world, it is becoming increasingly common for couples to work together towards optimizing their health. An understanding of the benefits and drawbacks of such a partnership is crucial for both parties.
In this episode of Your Infinite Health, Dr. Trip Goolsby and LeNae Goolsby delve into the power of couples optimizing their health together. They stress the importance of both parties recognizing the need for growth and working towards it as a team. However, they also caution about the possibility of an imbalance in growth causing a strain in the relationship.
One challenge that people often face in their health journey is an unsupportive environment. Our surroundings play a crucial role in our health journey, and being in an environment that is in conflict can disrupt our goals. Dr. Trip Goolsby and LeNae offer tips on how to stay true to one's health goals, even when faced with challenges.
At the core of this episode is the idea that taking responsibility for one's health is crucial for personal growth and relationship success. It is important to recognize that both parties may not progress at the same pace, and that is okay. What truly matters is being supportive of each other's journey, and working together towards a common goal.
In conclusion, couples optimizing their health together can be incredibly powerful, as long as both parties understand the benefits and challenges of such a partnership. By staying true to their health goals and supporting one another, couples can grow together and achieve better health outcomes.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways
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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
In this episode of Your Infinite Health, LeNae and Dr. Trip discuss regenerative medicine's quest to conquer neurodegenerative diseases such as Alzheimer's, Parkinson's, and multiple sclerosis. They talk about small clinical trials with positive results, administering treatments properly, and the use of nasal inhalation for degenerative neurological diseases.
They also talk about the benefits of using nanoparticle biologics, the importance of early intervention for those with predisposing genes, and how nanotechnology can change the nature of cells and enhance the production of new ones.
LeNae and Dr. Trip highlights the importance of administering the treatment properly, as well as investing in one's health. Taking proactive steps towards one's health, such as pursuing regenerative medicine, can not only improve one's quality of life, but can also save costs and stress for both the patient and those who provide care for them.
If you or a loved one is struggling with a degenerative disease, consider exploring regenerative medicine as a treatment option. It is a relatively new field, but the potential benefits of this treatment are vast and can provide hope to those who may have lost it.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
Blake Suzelis is a licensed mental health therapist in OH, WA, NC, & AZ. He is also a Nationally Board Certified Health and Wellness Coach, Register Hypnotherapist, Child Mental Health Specialist, and Certified Clinical Trauma Professional, and currently completing his Ph.D. dissertation in Mind Body Medicine. Blake also has a podcast called Live Lucky Podcast. But, he is most proud of being the author of ‘The Gift of Luck’ book and workbook corresponding to his development of Live Lucky Therapy, which has an inexpensive self-guided option.
In this episode of Your Infinite Health, Blake Suzelis shares his inspiring journey of dealing with chronic health issues and offers insights on how to maintain a positive outlook.
According to Blake, the role of mindset and emotions in leading a healthy life cannot be overstated. Fear-based strategies may not be effective in promoting health outcomes, and we need to recognize the interconnectedness of everything and adopt a symbiotic approach to relationships with people, earth, food, etc.
Creating a positive self-image and having a desired outcome in mind can stimulate appropriate areas and make epigenomic changes in our DNA. Blake Suzelis also emphasizes the importance of recognizing the impact of past trauma on our present health and taking charge of our lives to promote healing.
If you're looking for resources to create a plan for healing your life, Blake offers his book "The Gift of Luck" and his workshops that aim to help people take control of their health and well-being.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Connect with Blake Suzelis:
www.blakesuzelis.com
www.live-lucky.com
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
In this episode of Your Infinite Health, LeNae and Dr. Trip, discuss the breakthrough treatments for severe back pain and how regenerative therapies are changing the game. The traditional methods of reactive medicine focus on relieving symptoms rather than promoting healing, which can actually inhibit the healing response, doing more harm than good. LeNae and Dr. Trip advocates using alternative methods such as prolotherapy and injections of biologicals and nanoparticles, which have shown significant pain relief in as little as two weeks.
LeNae and Dr. Trip also discusses the use of injections that contain particles found in stem cells, which activate our own stem cells to repair injuries and inflammation. The injection includes anti-inflammatory components that act like steroids but, in a biological manner, allow the body to stimulate the shutdown of the inflammatory response. Unlike steroids, these injections allow for a biological transition from inflammation to repair, and non-steroidal anti-inflammatory medications do virtually the same thing but not as aggressively.
Dr. Trip Goolsby and LeNae Goolsby also touch on the importance of finding out the source of back pain and the newly approved FDA technique available for diagnosing ligament trauma using radiological imaging and AI-based algorithms.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
In this episode of Your Infinite Health, LeNae and Dr. Trip, dive into an intriguing discussion about the use of medications derived from plants, barks, and animals. They explore the potential benefits and risks associated with these natural remedies. Both hosts stress the critical need for thorough research and understanding before utilizing any natural remedy or supplement, due to the limited information available about many plant-based treatments.
LeNae and Dr. Trip highlight the value of a comprehensive lab panel and thorough data collection to identify the root cause of a condition before treating it. They provide insightful advice on how nutrition optimization can enhance bodily processes, such as boosting thyroid function to improve the immune system and reduce inflammation.
The episode offers a glimpse into real-life stories of patients who've experimented with natural remedies and skincare treatments. One notable example includes a woman with severe acne who underwent a testosterone-blocking treatment even though she didn't have the clinical syndrome it was originally designed to address. Dr. Trip also points out the widespread belief that certain natural remedies, like castor oil or various supplements, can be a panacea for all health concerns–a common misconception that needs addressing.
Ultimately, while natural remedies can offer benefits, it is important to approach them with caution and gather all necessary data and information before using them to treat any health issue. Obtaining the right information ensures that patients can address all aspects of their health and achieve the desired outcomes.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
In this episode of Your Infinite Health, LeNae and Dr. Trip talked about their innovative approach to pain management that has helped many of their patients find relief without relying on narcotics. They also discuss the dangers of relying too heavily on narcotic medications and the importance of considering alternative approaches to pain management like pearl therapy and PRP procedures.
When you're dealing with chronic pain, it can be tempting to turn to narcotics and other drugs for relief. However, these medications can be addictive and come with a host of negative side effects. Fortunately, there are alternative approaches to pain management that don't rely on these drugs.
One of the key aspects of LeNae and Dr. Trip's program is its focus on lifestyle changes and nutrition. Many people don't realize the impact that their diet can have on inflammation and pain. By adopting a low-inflammatory nutrition plan, many patients have been able to reduce their pain significantly.
Another important aspect of LeNae and Dr. Trip's approach is the use of regenerative medicine techniques like pearl therapy and PRP procedures. These techniques can help stimulate the body's own healing mechanisms and reduce pain.
LeNae and Dr. Trip also stresses the importance of a mind-body approach to pain management. This includes techniques like mindfulness, meditation, and yoga that can help reduce stress and promote relaxation. By addressing not just the physical symptoms of pain, but also the emotional and psychological aspects, patients can achieve more sustainable relief.
If you're dealing with chronic pain and are tired of relying on narcotics, it may be time to consider alternative approaches to pain management. By adopting a lifestyle that includes mind-body practices, physical therapy, and regenerative medicine techniques, you may be able to reduce your pain and achieve a better quality of life.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways:
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
In this episode of Your Infinite Health, LeNae and Dr. Trip discusses the use of hormone replacement therapy (HRT) for women. They explore the effects of synthetic versus bioidentical hormones on the body, as well as the potential risks associated with different transdermal formats, such as creams and pellets.
As women age, their hormone levels naturally decline, which can lead to a number of health concerns, including decreased bone density, muscle deterioration, and a higher risk of cardiovascular disease. Hormone replacement therapy (HRT) can help alleviate these symptoms by restoring hormone levels to a more balanced state. However, not all hormone replacement therapies are created equal, and it's important for women to fully understand the risks and benefits associated with different types of HRT.
One of the biggest concerns with HRT is the use of synthetic hormones, which have been associated with an increased risk of heart attacks, strokes, and cancer in women. However, bioidentical hormones have been shown to decrease the risk of cancer and cardiovascular disease, making them a safer option for women seeking hormone replacement therapy.
Another important consideration when it comes to HRT is the method of delivery. Transdermal formats such as creams and pellets can potentially expose outside individuals to the hormones, which can be problematic. Additionally, while pellets are a convenient option, they lack flexibility for significant changes in lifestyle and require adjustments every three to four months.
Finally, Dr. Trip and LeNae stress the importance of considering non-hormonal options for contraception, such as IUDs. While there are now stronger versions of oral contraceptives available, the potential risks associated with hormonal contraception should always be carefully weighed against the potential benefits.
With the right approach, women can enjoy the benefits of hormonal therapy without putting their health at risk.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
In this episode of Your Infinite Health, LeNae and Dr. Trip addresses some of the most common myths surrounding testosterone, especially the one about it causing heart attacks.
Testosterone is a hormone that has been the subject of much discussion and debate in recent years, with many claims being made about its potential benefits and drawbacks. In particular, the idea that testosterone causes heart attacks has become a widespread myth, one that needs to be corrected.
It's important to understand that testosterone requirements are not the same for everyone and may be affected by age, physical activity, and other factors. And while engaging in exercise can increase testosterone consumption, it is not a cause of heart disease. On the contrary, testosterone has been found to play a role in preventing cardiovascular disease, dementia, and diabetes.
For anyone considering testosterone therapy, it's important to understand that regular monitoring and follow-up are essential for achieving optimal results. It's also important to be aware that other hormones and metabolites can affect testosterone's effectiveness, and that some people may require higher levels of testosterone due to impaired androgen receptors.
While testosterone replacement therapy can help optimize cholesterol levels over time, it's also possible to experience excessive levels of testosterone, leading to synthetic androgen stimulation. Women, in particular, may experience side effects such as changes in voice and hair growth, while men may experience excessive levels of testosterone as well.
Ultimately, maintaining an optimal testosterone level can have a wide range of benefits, ranging from improved focus and stamina to reduced risk of cardiovascular disease. In order to achieve these benefits, it's important to work closely with a physician, undergo regular check-ins, and have an understanding of what optimal testosterone levels are for you.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
In this fast-paced world, stress is a common problem faced by busy entrepreneurs. Juggling multiple responsibilities, such as work, family, and personal life, can lead to overwhelming stress. In a recent episode of Your Infinite Health, LeNae Goolsby discusses her personal experiences with stress and shares practical tips to help manage it.
One effective technique for managing stress is deep breathing, which can help ground yourself, release tension, and regain focus during stressful moments. By calming the body and mind, you can better cope with challenging situations. Additionally, stepping back and observing the situation from a detached perspective can provide valuable insights into the root cause of your stress and help you find a more objective solution.
Moreover, setting boundaries is another essential strategy for protecting your mental and emotional well-being. This includes being mindful of the information, people, and energy you allow into your life. Furthermore, managing expectations, both for yourself and others, can also help reduce stress, as unmet expectations are often a significant source of tension.
In addition to these strategies, prioritizing self-care practices, such as proper nutrition, sleep, and enjoyable physical activities, can nourish your body, mind, and soul, helping you rejuvenate and relax. Evaluating the urgency and importance of a situation can also help you maintain perspective and avoid unnecessary stress.
In conclusion, managing stress is an essential aspect of maintaining overall well-being and achieving success as a busy entrepreneur. By incorporating deep breathing exercises, setting healthy boundaries, managing expectations, and prioritizing self-care practices, you can effectively reduce stress and improve your overall quality of life.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
Send a text
In this episode of Your Infinite Health, host LeNae Goolsby discusses progesterone's essential role in women's health, particularly for those over 30. Progesterone, a hormone naturally produced in the body, regulates the menstrual cycle and helps maintain a healthy pregnancy. However, as women age, progesterone levels may decline, leading to various health concerns.
As women age, progesterone levels can decline, leading to various health issues. LeNae explains how supplementing progesterone levels can benefit women in several ways, such as regulating the menstrual cycle, providing relief from irregular periods, and reducing symptoms like cramping and bloating.
Progesterone supplementation can also positively impact fertility and menopausal symptoms. As women's fertility naturally declines with age, progesterone can improve the chances of conception and minimize pregnancy-related complications. It also helps alleviate menopausal symptoms like hot flashes and mood swings.
Moreover, progesterone is essential for maintaining bone health, as it helps maintain bone density and reduce the risk of osteoporosis. Mental health benefits from progesterone supplementation too, as it has a calming effect on the brain, reducing stress and improving well-being.
LeNae emphasizes the importance of self-care and not settling for "normal" hormone levels. Strive for optimal health and seek professional advice to ensure you receive the right treatment for your individual needs.
In conclusion, supplementing progesterone levels for women over 30 provides numerous benefits, including regulating menstrual cycles, improving fertility, reducing menopausal symptoms, maintaining bone health, and enhancing mental well-being. Prioritize your well-being, and remember that self-care is essential for both yourself and your community.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways
Support the show
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
From the publisher's feed
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and…