Today among all of the tangents, and after Lori's technical difficulties we take we talk about our inner voice.

What is your inner voice saying to you and where exactly is that coming from, you today or your limiting beliefs from childhood? The goal is to be aware of that negative thought loop and make a conscious effort to stop the loop.

Do your boundaries get washed away with your emotions?

Life begins at the end of your comfort zone.

Do you walk your talk?

Be aware of your social media intake, it is called a news feed for a reason. What are you feeding yourself?

As always you can find us on Instagram @salad_sage or email at at [email protected] tell us what you would like us to talk about.