I sat down with the lovely founders of Nature Folk Wellness Studio in Dartmouth, Nova Scotia, Anna-Gabrielle Tremblay and Ashley Cluett. We talked about all things self-care, what it looks like to navigate intuitively and how they've built their space to facilitate and space that fosters healing from the inside out (including the products they sell)! 

This episode is one you will not want to miss. Had so much fun chatting about everything health and beauty.