Our listeners have chimed in! Tune in to their ideas of self-care.  email us at talktous@shuttheirpieholes.com   www.shuttheirpieholes.com

Our listeners have chimed in! Tune in to their ideas of self-care. email us at talktous@shuttheirpieholes.com www.shuttheirpieholes.com

Our listeners have chimed in! Tune in to their ideas of self-care.&nbsp; email us at talktous@shuttheirpieholes.com &nbsp; www.shuttheirpieholes.com

Your Jam

We are a mix of sass, sweet, spunk and serious. Join us for our 20-minute podcast as we laugh, cry and get mad at daily struggles. We will chat about our personal traumas with violence, drugs, lost marriages and miscarriages. We became stronger in spite of it all because we shut down the noise ... and we found our jam with this podcast.

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Your Jam

Your Jam