This week we’re chatting with @charmaineplaton! Charmaine is a Sugar Cravings Coach. What I loved the most about this week's talk is the fact that we touched upon intuitive connections to our bodies when it comes to emotions we’re feeling. Charmaine is so knowledgeable when it comes to this topic, because she has experienced craving before herself (I know I have too, who has not right?!). She explains what these cravings mean and how they’re actually signs that our bodies are trying to alert us with! And guess what, most of the time our bodies aren't trying to alert us that we actually need sugar.

The reason why I knew Charmaine would be a perfect fit for The End in Mind is because she focuses on topics that so many of us as entrepreneurs run away from! When we start a business most of us get in for two reasons - money and freedom. But what we don't think about is how much behind the scenes we face different challenges when it comes to building a successful business. 

I know that my experience with building a business brought up a lot of things that I had never really noticed before. And eating habits can absolutely be one of those habits, and I know a lot of us might struggle with this while not being entrepreneurs either.

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