Joy is an inside job - its nobody else's responsibility but yours.

Homegirl don't worry, I still got your back!

In this episode of Nurture Your Pregnancy Journey Podcast, I'll be dropping seeds of Joy for your to nurture on your own! I invite you to create a ritual of joy so unique to you that it becomes an effortless staple in your day

If a Guided Body Scan would help you take note of how to use your Joy Menu then we’ll have to finish this conversation in the ⁠WombRoom⁠ !

Connect With Your Host and Coach ,Troi Lauren:

⁠⁠⁠⁠⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

www.TroiLauren.com

Resources :

⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Stress-Free Birth⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book a FREE Mama Mindset Meeting to see if I'm the leader of your dream birth team so that you have the postpartum healing you deserve

Ig @MamaTreeDoula