Episode 3: Emotional Rollercoaster

💭 One day you’re glowing, the next you’re crying in the car. Sound familiar?

In this episode, we’ll explore pregnancy after loss with a side of fear of attachment. It's not always easy to be hopeful after you've been hurt but the better you manage your emaotions - the bette ryour chances of completing the journey.

If you want to finish the conversation with us, head on over to the womb room !

You got this!

⁠

Click here to finish the Conversation in THE WOMB ROOM⁠

🤰🏽 Morning sickness is real — and it can feel like it runs your life. But your body is still guiding you with wisdom.

In this episode, I’ll talk about some very telltale signs of pregnancy beyond missing a period.

If you want to be in the space where we share ancestral remedies, nourishing foods, and workshop our mindset shifts that help you ride the wave with more ease while still caring for yourself and your growing baby then Join us in the Womb Room.

⁠Click here to finish the Conversation in THE WOMB ROOM⁠

✨ Pregnancy can be a swirl of emotions — joy, fear, and “what now?” all at once.

In this episode, we’ll validate the feelings that come up early in pregnancy no matter what side of the spectrum they land on. If you want to get into tips on how to ground yourself in moments of uncertainty and reconnect with joy as your anchor join us in our free Community " The Womb Room" where we finish the conversation together. You’ll learn simple tools to manage stress and reclaim peace in your first trimester.

Click here to finish the Conversation in THE WOMB ROOM

Peace Beautiful Sol,

Explore the world of plant medicine with Robin Rose Bennett as we give a brief introduction on how to consume, use and benefit from herbs. More importantly learn which herbs are safe for your pregnancy and beyond as you continue to Nurture Your Pregnancy Journey with me, Troi Lauren

Soon My website will have the full show notes

⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠

Resources :

⁠⁠⁠Free Guide To natural Labor⁠⁠⁠

Stress-Free Birth ( Free +S&H)

⁠⁠⁠Gentle Yoga ⁠⁠⁠

⁠⁠⁠Birthing Bliss⁠⁠⁠

⁠⁠⁠Childbirth Education Online Course⁠⁠⁠

Connect With Troi Lauren:

Join the FREE ⁠⁠⁠Sol Journey community⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

Connect with our Guest :

Email :⁠⁠⁠⁠ [email protected]

IG: 

https://www.instagram.com/robinrosebennett/

Site:

https://www.robinrosebennett.com/

Peace Beautiful Sol,

In this episode lets talk about plant medicine and how it can be used to Nurture Your Pregnancy Journey.

Soon my website will have the full show notes

⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠

Connect With Troi Lauren:

Join the FREE ⁠⁠⁠Sol Journey community⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

Peace Beautiful Sol,

This episode we explore Movement in labor with Brittany Sharpe McCollum. Continue to Deep Dive Wellness in all four trimesters as your Nurture your pregnancy journey with me, Troi Lauren

Soon My website will have the full show notes

⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠

Resources :

⁠⁠Free Guide To natural Labor⁠⁠

Stress-Free Birth ( Free +S&H)

⁠⁠Gentle Yoga ⁠⁠

⁠⁠Birthing Bliss⁠⁠

⁠⁠Childbirth Education Online Course⁠⁠

Connect With Troi Lauren:

Join the FREE ⁠⁠Sol Journey community⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

Connect with our Guest :

Email :⁠[email protected]

IG: ⁠ https://www.instagram.com/blossomingbelliesbirth

Site:⁠https://www.blossomingbelliesbirth.com/happenings.html

Peace Beautiful Sol,

In this episode we are going to talk movement in labor and all of its benefits. We'll touch on how it manages pain and how it makes you a great teammate for baby.

Spoiler Alert!!!

It requires a lifestyle shift as you Continue to Nurture your pregnancy journey with Troi Lauren.

Soon My website will have the full show notes

⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠

Resources :

Free Guide To natural Labor

Stress-Free Birth ( Free +S&H)

Gentle Yoga

Birthing Bliss

Childbirth Education Online Course

Connect With Troi Lauren:

Join the FREE Sol Journey community

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

Peace Beautiful Sol,

Today we sit with Dr Trinisha Williams , Midwife in the City, and speak on the difference between midwives and doulas, The harmonious partnership and wellness within Pregnancy. Continue to Nurture your pregnancy journey with Troi Lauren

Soon My website will have the full show notes

⁠⁠www.MamaTreeDoula.com⁠⁠

Resources :

⁠Free Guide To natural Labor⁠

Stress-Free Birth ( Free +S&H)

⁠Gentle Yoga ⁠

⁠Birthing Bliss⁠

⁠Childbirth Education Online Course⁠

Connect With Troi Lauren:

Join the FREE ⁠Sol Journey community⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

Connect with our Guest :

Email :[email protected], IG: https://www.instagram.com/midwifeinthecity/ 

Website: https://midwifeinthecity.love/

Peace Beautiful Sol,

In today's episode ,we get to talk about the difference between midwives and doulas. Who's catching the baby and who is helping you nurture your pregnancy journey? Tune in to see what roles belong to which trained professional as you nurture your pregnancy journey with Troi Lauren

Soon My website will have the full show notes

⁠www.MamaTreeDoula.com⁠

Resources :

⁠Free Guide To natural Labor⁠

Stress-Free Birth ( Free +S&H)

⁠Gentle Yoga ⁠

⁠Birthing Bliss⁠

⁠Childbirth Education Online Course⁠

Connect With Troi Lauren:

Join the FREE ⁠Sol Journey community⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

Peace Beautiful Sol,

Today we talk about the responsibilities of pregnant people.

Do you know....

What your responsibilities are as a pregnant person?

How taking care of them helps you have the birth of your dreams and the postpartum healing you deserve?

What medical professionals are forced to do when you don't handle your business?

Well let's get right into it

Soon My website will have the full show notes

⁠⁠www.MamaTreeDoula.com⁠⁠

Resources :

⁠Free Guide To natural Labor⁠

Stress-Free Birth ( Free +S&H)

⁠Gentle Yoga ⁠

⁠Birthing Bliss⁠

⁠Childbirth Education Online Course⁠

Connect With Troi Lauren:

Join the FREE ⁠Sol Journey community⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula