Your pain is trying to send you a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and overwhelmed, especially as pain becomes chronic. Our healthcare system mishandles our treatment, and most professionals don’t actually have as much up-to-date training in pain management as they would like. In this episode, we’ll dive into the weird world of pain and discuss some research-backed strategies you can implement to improve your quality of life.

https://www.yourlivelivedwell.co/

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#pain #chronicpain #health #wellness #chronic #chronicillness #education #psychology #podcast #episode #debut #new #today

Grief is complex, layered, nuanced, and — most of all — individual. Each time you grieve is unique because the loss is unique. Our grief doesn’t need to meet anyone’s expectations (even your own) and it doesn’t need to follow any prescribed pattern. This episode is about the many surprises and misconceptions of grief. If you’re currently processing a loss, share this with a friend.

https://www.yourlivelivedwell.co/

Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life changes to accommodate that health condition. That sort of change is hard!

If you need to change something about yourself and yet you keep failing, I guarantee you’ll have a better understanding of what works after listening to this episode. Share this with someone who needs it.

https://www.yourlivelivedwell.co/

Pain is sending a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and overwrought. And our healthcare system mishandles our treatment. In this episode, we’ll dive into the weird world of pain and discuss some research-backed strategies you can implement to improve your quality of life.

https://www.yourlivelivedwell.co/

Share this with someone who needs it. Like, Subscribe. And leave a glowing review.

Grief is messy and surprising. It is, ironically, a side effect of living and loving. But we’re not taught how to grieve well — or to support another’s grief. This episode is a small reflection on what grief means, why it happens, and how we can successfully honor its significance together. Share this with someone who needs to listen.

If you need to change something about yourself and yet you keep failing, I guarantee you’ll have a better understanding of what works after listening to this episode. Share this with someone who needs to listen.

https://www.yourlivelivedwell.co/

Men don’t do well at being “sick.” So what happens when we’re stuck with a chronic illness that won’t go away? These are the challenges (that we don’t want to talk about) arising from the collision between sickness and manhood. More important, these are some suggestions to help you live well, in spite of those challenges. Listen to this one with someone in your life who needs to understand.

https://yourlifelivedwell.co/

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In recognition of Multiple Sclerosis Awareness Month, I shed some light on what Multiple Sclerosis is and the surprising ways it affects our lives — especially my own.

https://yourlifelivedwell.co

https://patreon.com/yourllwell

This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some common medical words, and how words can both tear us down and lift us up. Your words matter and this is why.