Public Relations Manager and Podcast Host Aimara Freeman speaks with Stephen Diaz, a Peer and Family Advocate II with the San Bernardino County Department of Behavioral Health, about helping those with suicidal thoughts. Plus, Anthony Castro, Clinical Therapist I, provides deep insight into the importance of self-care. For more information about the San Bernardino County Department of Behavioral Health, visit <a href='https://wp.sbcounty.gov/dbh/'>SBCounty.gov/DBH</a>.

Public Relations Manager and Podcast Host Aimara Freeman speaks with Stephen Diaz, a Peer and Family Advocate II with the San Bernardino County Department of Behavioral Health, about helping those with suicidal thoughts. Plus, Anthony Castro, Clinical Therapist I, provides deep insight into the importance of self-care. For more information about the San Bernardino County Department of Behavioral Health, visit SBCounty.gov/DBH.

Public Relations Manager and Podcast Host Aimara Freeman speaks with Stephen Diaz, a Peer and Family Advocate II with the San Bernardino County Department of Behavioral Health, about helping those with suicidal thoughts. Plus, Anthony Castro, Clinical Therapist I, provides deep insight into the importance of self-care.&nbsp;For more information about the San Bernardino County Department of Behavioral Health, visit <a href="https://wp.sbcounty.gov/dbh/" rel="noopener noreferrer">SBCounty.gov/DBH</a>.

Your Life Matters

The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.

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Your Life Matters

Your Life Matters