What would drive a young lady to go from being happy and content to someone who is obsessed with her image? What would drive her to have abnormal eating habits and to display low self-esteem? Is our society to be blamed or does the media put pressure on young women to think being thin is beautiful? My guest today is young woman who has been through it all and she is here to share her story, hoping to inspire other young women to take charge of their lives.  Disclaimer: Please note I am not offering any therapy on the show, rather sharing inform to help you make the decision that is right for you.  You can Reach Coach Rea: [email protected]

The holidays are over and the New Year is here. Many people set healthy New Year’s resolutions that include cleansing and detoxifying their bodies. Are you looking to start living a healthy balanced life?  Are you searshing for  healthy natural ways to obtain optimum health? Have you heard of Ayurveda the ancient Indian medical practice? Dr. Shekhar is my guest on today's show. Dr. Shekhar is an ayurvedic doctor who was classically trained in India and has been practicing and teaching Ayurveda worldwide since 1988.  Did you know that Ayurveda is not just a system of alternative medicine, but is actually a comprehensive and ancient science of health?

Happy New Year to you all! It's a New Year, a new opportunity to do things better than before. Are You ready to take on the New Year with an open heart and an open mind? Are you ready to take back control of your life? Are you ready to let go of the old and let the new in? Build confidence, trust and control of your life with the right goals. You can reach Coach Rea: [email protected] http://www.CoachingByRea.com Skype: CoachRea

A new era is upon us....change is needed on all levels. Are you ready to do your part and to be the change you like to see in the world. May your heart be open to embrace the new in the new year. may love, kindness and peace be your guiding source toward happiness, love and joy in your heart and in the world around you...♥ Coach Rea http://www.CoachingByRea.com http://facebook.com/CoachRea1

Where must you grow to live a life of purpose? Are you satisfied with the choices you've made in your life thus far? Are you willing to change the way you look at things, in order for things to change in your life? “Let him who would move the world first move himself.” Join me today as we discuss the most important principles of life. Reach Coach Rea: [email protected] Skype: CoachRea http://www.CoachingByRea.com

How do you see yourself living life right now? Inside or outside the box? How often do you make the choice to look at anything you’re doing in a completely new creative way? How do you deal with the “rules” that others ask you to follow, especially when they conflict with what you really want? After all, Living outside the box means the freedom to see life in a new and a creative way- and to live life based on your own opinions, and not the opinions of others. Contact Coach Rea today: [email protected] www.CoachingByRea.com 908-655-8184

Can a little creativity, resourcefulness, guts and grit be enough to create a successful business? Would you like to learn how to move from rags-to-riches? Meet the founder of the Barefoot Wines Michael Houlihan on our show today. Michael’s new book titled: “The Barefoot Spirit” is a story of a little winery that broke all the rules—and left its footprints all over the industry. Michael will inspire you when he shares his story of how hardship, hustle, and heart built a bestselling wine. “The Barefoot Spirit” tells the story of Barefoot Wine’s humble beginning in the laundry room of Michael and Bonnie Harvey’s Sonoma County farmhouse to its acquisition by E&J Gallo 20 years later.

Happy Thanksgiving to you all! Today, I dedicate this episode to gratitude and Thanksgiving. What are you grateful for? Share your gratitude on the air and may you always have many things to be grateful for. I Know I do!  http://www.CoachingbyRea.com http://www.facebook.com/Coachrea1

Can your personality affect the quality of your relationships? Can communication and expectation be the critical factors in all relationships? Are you happy in your relationships? Can our own perception dictates the quality of our relationships? Join me today as we examine all these areas that affect the quality of our relationships.  Let me know what is on your mind! http://www.CoachingByRea.com [email protected] 908-655-8184 **Disclaimer** This show is intended to be thought provoking and for information purpose. Please contact me directly for more help or seek a professional help. With love& Gratitude Rea

What is EFT? How does it work? Can it be the answer you’ve longing for?  What are some of the benefits of applying this technique?  And how can you apply it in your life? Join me and my guest Carla Hugo as she answers these questions and more about EFT.  "Carla Hugo is a Certified Holistic Health and Lifestyle Coach, a Consultant with Isagenix - the world leader in nutritional cleansing, and a Certified Emotional Freedom Techniques Practitioner.   For more information about Carla and her amazing work, Visit her web-site at:  http://www.getcoached.com For more informaton and to contact Coach Rea, send an e-mail to: [email protected] www.CoachingByRea.com