Observing myself and others I’ve noticed that most of us have an ongoing, recurring “theme.” A certain emotion, thought or experience that seems to happen throughout our lives whether it be at work, at home, with friends, in our marriage, with our kids. There are things that keep coming up for us regardless of the external scenario. In this episode, I share the deeper purpose and reason for this recurring “theme” that seems to follow us around in life. I also share the theme I noticed in my own life and how knowing what it was helped me free myself from repetitive patterns and experiences in my life so I can experience more love, joy, peace and change for the better.

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