Your Life Your Way

Shane Fowler and Erik Krema sit down with Dr. Jaqueline Buckley of Roka Foot and Ankle to talk about the best ways to stay active and set goals as we age. Simple changes such as wearing the right sized shoes and having arch support can reduce pain and increase the ability to be active. Website: www.rokafootandankle.com

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Shane Fowler and Erik Krema sit down with Michael Parks of Bonney Watson Funeral Services to talk about the benefits of preparing for end of life. Studies show that being proactive with making arrangements early reduces stress by 20% and allows individuals to focus on enjoying the different stages of life. Website: https://bonneywatson.com/

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Shane Fowler, host of Your Life Your Way, sits down with Ruben Rivera-Jackman, a DSHS certified trainer for LGBTQ Senior issues in skilled nursing facilities and assisted living communities. Together they kick off Pride Month with a discussion about the special challenges aging members of the LGBTQ face in today’s world.

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Shane Fowler and Erik Krema sit down with Karen Marez, Alzheimer’s Association Community Educator, to discuss the disease. . . from its warning signs to its treatment.

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In this edition of Your Life, Your Way, Erik Krema sits down with Shane Fowler, Executive Director of Holden Southcenter, to discuss what it’s like to retire to a modern, secure and lifestyle-driven assisted living and memory care community. Website: https://www.milestoneretirement.com/senior-living/wa/tukwila/holden-southcenter/?utm_source=GBP&utm_medium=organic

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