Your Lifestyle As Medicine

By 3ABN Australia Radio

Your Lifestyle As Medicine focuses on what you can do in everyday life to help you enjoy optimal health. This series aims to have something for everyone, regardless of age or stage of life. The princi... more

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FAQs about Your Lifestyle As Medicine:

How many episodes does Your Lifestyle As Medicine have?

The podcast currently has 32 episodes available.

Your Lifestyle As Medicine episodes:

April 12, 2024 How to Understand Our Emotions - YLAM230002
Emotions are complex and often challenging to interpret. Yet, our awareness of them is critical for our wellbeing. This program builds a deeper understanding of the role of emotions in our lives.
Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist
...more
29min
April 03, 2024 Emotions 101 - YLAM230001
Emotions are a huge part of our daily experience and quality of life. But what actually are emotions? This program explores the essentials of emotions and how they work.
Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist
...more
29min

FAQs about Your Lifestyle As Medicine:

How many episodes does Your Lifestyle As Medicine have?

The podcast currently has 32 episodes available.