Your Love Fix

Not all days are good days. If you're having a bad one, this might give you a boost. You'll learn a quick reframe that I came up with in a hospital bed after open heart surgery, as well as a few other things to consider as you go forward today. We all need a quickie sometimes. Welcome to Your Love Fix with Adrienne. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

Shame and anger and frustration, oh my! Should you get rid of these parts of yourself? The answer may surprise you. Welcome to Your Love Fix with Adrienne White. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

In this episode, unconditional love is on the table. What is it, how does it masquerade in our day to day lives, and how can we find compassion for people we can’t stand? The topic extends to how to love when people we love hurt us. In just a few short minutes, we’ll look at all of this and a bit more. One reason why we often don’t feel loved or liked by people who actually love or like us. Welcome to Your Love Fix with Adrienne. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

Transforming hard times can happen. In this episode we look at how! Wouldn't it be amazing if we could see more to love out of hard times we've experienced? See if this is something you can do -- or maybe you already do! Welcome to Your Love Fix with Adrienne. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

(Turns out, this is the same as Ep. 7.) In this episode we look at power, control, momentum, and how to feel better more often. I reveal a few personal stories that you might be able to relate to. Welcome to Your Love Fix with Adrienne. Unedited. Unpolished. Unapologetic.

OK, you might just think that I've lost my mind with this topic, but I promise you, it has made a difference. In this quick episode, you'll get some real life examples of how it has worked, and hear how you can change the biochemical state of others ... and yourself, too. Welcome to this episode of Your Love Fix with Adrienne.

You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

Tags

#love, #joy, #service, #serversfromhell, #change, #stress, #stressreduction, #worth, #value

I try not to do things I don't enjoy. But some things, like work, are necessary, so a long time ago i decided to find things I love about my work so each day didn't feel like a life sentence. In this quick episode, you'll hear of a couple of ways people have found meaning and appreciation in boring work, and an opportunity to try it for yourself. Are you worth loving the time you spend at work -- I think so. Heck -- I KNOW so! I hope you enjoy this episode of Your Love Fix with Adrienne White.

You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

Tags: #love, #work, #choice, #joy, #stress, #reduce stress, #adrienne, #appreciate, #appreciation, #joy

When we grow up with a parent, especially a mom who has mental health challenges, chances are good that we'd have a loud judgey voice in our head that tells us we're unlovable on some level. In this Episode we talk about mental health and love ... all in relation to you. Could you use a boost today? How about a sliver of hope? Then you're in the right place. It's worth a few minutes of your time.

Welcome to this episode of Your Love Fix with Adrienne White.

You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

#love, #selflove, #adrienne, #stress, #compassion, #reducestress, #worth, #value, #why, #mentalhealth, #stress, #judge, #hope

In this episode, we explore being perfect and what that means, as well as a dip into comparison of ourselves to others. If creating loving relationships is important to you, this is an important episode. Judging, comparison, and being perfect -- we're opening a huge can of worms in this very short podcast. See what it brings to mind for you. Plus you'll get an important dose of love and encouragement of course! Welcome to this episode of Your Love Fix with Adrienne White... I'm glad you're here. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

#love, #selflove, #adrienne, #compassion, #reducestress, #worth, #value, #why, #selfesteem, #perfect, #perfectionism, #comparison, #dangers, #judging, #youmatter, #stress, #reducing stress, #anxiety

Do you have worth or value? Listen to this short episode to discover the truth. If you've ever wondered why you're here, or if you even should be, you're in the right place. You'll hear about a near death experience (sort of) and have a couple of super-quick exercises to give you a boost during the day. You're worth it! Welcome to this episode of Your Love Fix with Adrienne White.

You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...

#love, #selflove, #adrienne, #stress, #compassion, #reducestress, #worth, #value, #why