Your Loving Kick in the Pants

By Marci Barker

Develop personal accountability so that follow through becomes easy and peaceful. Learn the 6 step Accountability Code and allow life and fitness coach Marci Barker be your loving kick in the pants to... more

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FAQs about Your Loving Kick in the Pants:

How many episodes does Your Loving Kick in the Pants have?

The podcast currently has 162 episodes available.

Your Loving Kick in the Pants episodes:

August 28, 2024#91 Do you want to be self reliant, hardworking, or responsible? It's time for action!
In this podcast episode, I share my excitement about my upcoming eight-week program and emphasize the importance of accountability in personal development. I discuss how my coaching approach has evolved after hiring a coach to refine my messaging. I reflect on two types of clients I encounter: those who struggle to follow through and those who are productive but may lack direction. I believe both types need accountability to achieve their goals.
I explore the idea of being a self-starter and highlight the qualities my clients often possess. I encourage listeners to consider their motivations for seeking accountability, whether to overcome resistance or to boost their enthusiasm for personal growth. By sharing my experiences and insights, I stress the value of support in reaching goals while promoting my upcoming program.
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Topics covered in this episode:
Excited for an eight-week program with a dedicated group.

Improved messaging and client service with a new coach.

Importance of clients being proactive and excited.

Helps with both follow-through issues and over-productivity.

My own productivity changes after moving.

Insights into how clients view their own traits and accountability.

Difference between true accountability and obedience.

Plans for guest interviews and reaching the 100th episode.
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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/yourlovingkickinthepants/⁠
Follow me on Youtube
⁠Your Loving Kick in the Pants⁠
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
12min
August 21, 2024#90 Do it Once and benefit for life!
In this episode, I talk about my upcoming fall accountability program, where I help people create a personal accountability code to reach their goals. I share a success story of a client who expanded her business nationwide using this code. Once you learn it, you can use it for life in any area.
What makes my program unique is that it’s tailored to each person, unlike others that use a one-size-fits-all approach. I’m constantly improving the program with new insights. If you need clarity, support, and a push to reach your goals, this program could be for you. I'm excited to see how it can also benefit your family.
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Topics covered in this episode:
Fall accountability program overview.

Creating a personal accountability code.

Success story of a nationwide business.

Lifelong use of the accountability code.

Customizing goals to fit individuals.

Program updates based on feedback.

Building confidence through success.

Personal alignment and goal achievement.

Invitation to join the program.

Positive impact on families.
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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/yourlovingkickinthepants/⁠
Follow me on Youtube
⁠Your Loving Kick in the Pants⁠
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
9min
August 07, 2024#89 Using Emails to Grow Your Business
In this episode, I share my experiences with starting my business and the importance of email marketing. After reflecting on some past recording challenges, I talk about how I created a Facebook group for women in business and how I'm hosting a meeting to explore email marketing strategies together. It’s essential to have clear business goals, build an email list, and craft engaging content to connect with my audience effectively.
I provide valuable tips on segmenting email lists for better targeting and automating campaigns to nurture client relationships. Overall, I hope this episode serves as a helpful guide for fellow entrepreneurs looking to enhance their email marketing and build supportive communities around their businesses.

Topics covered in this episode:
Starting my business and learning from failures.

Creating a Facebook group for women in business.

Hosting a meeting focused on email marketing.

The importance of defining business goals.

Tips for building an email list.

Choosing the right email marketing platform.

Segmenting the audience for better targeting.

Crafting engaging and personalized emails.

Automating campaigns and nurturing the email list.
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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/yourlovingkickinthepants/⁠
Follow me on Youtube
⁠Your Loving Kick in the Pants⁠
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
16min
July 31, 2024#88 Resistance Sucks but it’s Necessary, Here’s Why
In this episode, I discuss the concept of resistance and its impact on productivity and personal growth. Despite not feeling up to recording today, I felt it was important to address this common challenge.
Resistance affects us all and can hinder our progress, but it also offers opportunities for growth. I share my own struggles with balancing responsibilities as a parent and business owner, especially with my kids on a year-round school schedule. I explain my Accountability Code, which includes six steps: reflection, humility, planning, implementing, commitment, and feedback.
Each step involves dealing with resistance in different ways, and I offer practical tips to overcome these obstacles.
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Topics covered in this episode:
Introduction and the challenge of recording the episode

Explanation of resistance and its universal presence

Personal struggles with resistance, especially as a parent

The first step: Reflection and its challenges

The second step: Humility and dealing with resistance

The third step: Planning and overcoming resistance

The fourth step: Implementing and handling physical and mental resistance

The fifth step: Commitment and its difficulties

The sixth step: Feedback and resistance to external input

Encouragement and support for listeners dealing with resistance
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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/yourlovingkickinthepants/⁠
Follow me on Youtube
⁠Your Loving Kick in the Pants⁠
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
17min
July 24, 2024#87 Why a Focus Milestone is needed when you are a Doer
In this podcast episode, I share my recent experience with hiring a mentor to improve my productivity and accountability as an entrepreneur. I also discuss the challenge of managing multiple ideas and projects simultaneously, emphasizing the importance of setting focus milestones to ensure progress and completion.
Drawing parallels between nurturing projects and parenting, explaining how each project should reach a certain level of independence (like a child getting a driver's license) before moving on to the next.
This approach helps me and my clients stay focused and achieve our goals without getting overwhelmed by new ideas or unfinished tasks.

Topics covered in this episode:
Challenges of managing multiple ideas and projects.

Importance of setting focus milestones.

Understanding the stages of project development.

Comparison of project growth to child development stages.

Balancing personal productivity with family responsibilities.

Recognizing when a project is ready for less oversight.

Dealing with distractions and new ideas during goal pursuit.

Transitioning from play mode to productive work mode.

Announcement of upcoming fall program for listeners interested in structured goal-setting and accountability coaching.

Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/marcibarker.fast/⁠
Follow me on Twitter
⁠Marci Barker (@marcibfitness) on X⁠
Follow me on Youtube
⁠Fun & Sustainable Fitness⁠

I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
6min
July 10, 2024#86 Play is productive and I can prove it!
In this podcast episode, I talk about how I've recently slowed down and enjoyed life more deliberately. I share my experiences of vacationing in my hometown, reconnecting with family, and treating myself to spa visits and shopping. Throughout the day, I compare the energy I use for work with the energy I spend on activities that bring me joy.

I emphasize the importance of mindfulness and taking breaks to recharge. I encourage listeners to assess how they use their energy, suggesting that true relaxation involves engaging in activities that bring fulfillment, not just resting.

Finally, I advocate for intentional breaks to renew our energy and prepare for future challenges with enthusiasm.
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Topics covered in this episode:
Importance of slowing down

Taking intentional breaks

Personal experiences during vacation

Self-care practices

Balancing work and play

Reconnecting with family

Mindfulness and rejuvenation

Planning for future challenges
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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/marcibarker.fast/⁠
Follow me on Twitter
⁠Marci Barker (@marcibfitness) on X⁠
Follow me on Youtube
⁠Fun & Sustainable Fitness⁠
‌
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
10min
July 03, 2024#85 5 Ways to “Force” Yourself to Slow Down when Needed
In this episode, I talk about self-care and taking time off, sharing my move from Utah to South Carolina almost a year ago. This move has helped my family and personal growth, pushing me to let go of unnecessary responsibilities and focus on my main goals. I stress the importance of setting clear boundaries, prioritizing tasks, and using technology to balance work and relaxation.

While visiting Utah, I blocked out two weeks on my calendar to avoid work calls, giving me more quality time with my family. I reflect on my journey of overcoming overworking and give practical tips for better time management and self-care. I encourage listeners to assess their own needs and make adjustments to improve their well-being.
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Topics covered in this episode:
Importance of self-care and scheduling time off

Host’s move from Utah to South Carolina

Transitioning to a new way of living

Stepping away from unnecessary responsibilities

Setting clear boundaries for work hours

Prioritizing and delegating tasks

Scheduling downtime and self-care activities

Implementing time management techniques

Leveraging technology and automation

Encouragement for listeners to assess and adjust their own practices
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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/marcibarker.fast/⁠
Follow me on Twitter
⁠Marci Barker (@marcibfitness) on X⁠
Follow me on Youtube
⁠Fun & Sustainable Fitness⁠
‌
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
15min
June 26, 2024#84 Use Desperation to Your Advantage and Be Extreme.... Sometimes
In this episode, I reflect on my tendency to take extreme actions, like moving across the country or downsizing my living space, to achieve my goals. Despite recognizing that such extremes may not always be healthy, I value the lessons learned and the strength gained from these experiences. The episode emphasizes the importance of finding a balance between taking significant actions and maintaining boundaries.

I also recount my childhood and adult experiences with living in large homes and the challenges of managing clutter. I talk about the relief I felt after moving into smaller spaces and how it helped me realize the importance of minimalism. The episode touches on how past experiences and upbringing influence one's approach to life and decluttering. I encourage listeners to understand their motivations and make conscious choices without resorting to extreme measures unless necessary.
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Topics covered in this episode:
Desire for a simpler life.

Moving across the country and downsizing living spaces.

Balancing extreme actions with setting boundaries.

The impact of childhood experiences on managing clutter.

Challenges of maintaining large homes.

Relief and benefits of living in smaller spaces.

Influence of past experiences on current actions.

Encouragement to make conscious choices and understand personal motivations.
‌
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/marcibarker.fast/⁠
Follow me on Twitter
⁠Marci Barker (@marcibfitness) on X⁠
Follow me on Youtube
⁠Fun & Sustainable Fitness⁠
‌
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
9min
June 19, 2024#83 I Hired my Next Coach. Here's Why!
In this podcast episode, I share my journey of hiring a new coach and the mixed feelings it brings. Reflecting on a stressful past coaching experience that led to burnout and therapy, I discuss the valuable lessons learned about being selective with advice and ensuring alignment with personal goals. Writing my book, "The Accountability Code," was a turning point, helping me move past negativity.

Now, I am excited about my new coach, who aligns well with my values. I stress the importance of setting clear intentions and expectations when hiring a coach and encourage listeners to seek feedback from trusted individuals. This episode highlights finding the right guidance to achieve sustainable success without sacrificing personal well-being.
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Topics covered in this episode:
Hiring a new coach and the emotions involved.

A past coaching experience with stress and burnout.

The role of therapy in overcoming coaching challenges.

Lessons on being cautious with advice and ensuring alignment.

Writing "The Accountability Code" as a turning point.

The importance of clear intentions and expectations for coaching.

Excitement about my new coach and shared values.

Seeking feedback from trusted individuals.

Balancing business success with personal well-being.

Encouraging listeners to invest in themselves and improve accountability.
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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/marcibarker.fast/⁠
Follow me on Twitter
⁠Marci Barker (@marcibfitness) on X⁠
Follow me on Youtube
⁠Fun & Sustainable Fitness⁠
‌
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
13min
June 12, 2024#82 Exploring the Deepest Parts of Yourself by Consistently Assessing your Accountability with Susan Hart
In this episode, I interview Susan Hart, who has been in my mastermind group for six months. Susan shares her journey from running Mommy High Five, an affiliate marketing business, to creating a new venture focused on helping moms find their identity beyond motherhood. She talks about the transformation in her business and personal life through my Accountability Code and her upcoming book, "Reclaiming Me," a journal for moms.

We also discuss her personal accountability code, its influence on her planning and execution, and the impact of her Facebook group for moms. This episode highlights the importance of reflection, humility, planning, implementation, commitment, and feedback in personal growth and underscores the value of personal identity and community.
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Topics covered in this episode:
Susan Hart's journey from running Mommy High Five to starting a new venture.

Challenges faced with affiliate marketing and changes in online dynamics.

The transformation through Marci's accountability code.

Susan's creation of a Facebook group, "I'm a Mom, But," for moms to explore their identities.

Importance of moms finding their identity beyond motherhood.

Details about Susan's upcoming book, "Reclaiming Me."

Susan's personal accountability code and its components.

The impact of planning and execution in business and personal life.

The importance of community and celebrating personal wins.

Future plans for Susan, including potential coaching for moms.
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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆
Follow me on Facebook ⁠
https://www.facebook.com/382536105205653⁠
Follow me on Instagram
⁠https://www.instagram.com/marcibarker.fast/⁠
Follow me on Twitter
⁠Marci Barker (@marcibfitness) on X⁠
Follow me on Youtube
⁠Fun & Sustainable Fitness⁠
‌
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
⁠Marci Barker - Life & Business Accountability Coach⁠
...more
25min

FAQs about Your Loving Kick in the Pants:

How many episodes does Your Loving Kick in the Pants have?

The podcast currently has 162 episodes available.