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Think of this as your weekly coffee chat about food, feelings, and feeling fabulous. Selin Bilgin makes the science of mood and food effortless—showing you how to eat, think, and live in a way that supports better energy, focus, and joy. Because wellness should feel good, not complicated! Each episode blends science, holistic wisdom, and modern wellness to help you glow from the inside out ✨

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Dive Deeper On Your Journey:

☆ Book your complimentary first acupuncture session.
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☆ Explore The Painless Period Guide
☆ Discover the Goddess Affirmation Colouring Book