Hi it's Kate-I am in the process of an exciting rebrand and relaunch of Your Magical Midlife The Podcast. I will be back on September 4th with a refocus on walking you through the four feminine archetypes:  The Maiden, The Mother, The Empress, The Crone. I will have new guests, new episodes and a new look ! In the meantime, be sure to check out seasons 1-3 and follow me on Instagram for the latest and greatest 

Much love and see you in September xxoKate 

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On Mother's Day I led a healing ceremony for women who had walked the childless or childfree path by chance, choice or somewhere in between. I was really proud of what I managed to offer and blown away by the vulnerability and open hearts of the women who showed up. 

This week, I am sharing the mediation that I led-it's for women in peri or post menopause to reconnect them to their creativity, their vitality and their sacred center. 

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“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships.

Flashes of brilliance pop like paparazzi as Susan rolls out one relationship epiphany after another. When she describes how love and intimacy can transcend what media portrays, you see the path to more intimacy and pleasure than you’ve been getting.

Whether you enter Susan’s world through a sexual health problem you need to solve, intimacy skills you want to learn, or bedroom communication techniques to ignite your connection and pleasure, she offers a world of good to apply to your love life.

This deep dive into sexual wellness in midlife and beyond explores hormones, bio hacking and intimate rejuvenation. Buckle up, buttercup we are getting SPICY today 

Follow Susan on Instagram: https://www.instagram.com/susanbratton/

Check out her website: https://susanbratton.com

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MJ Vachon is a licensed clinical social worker and coach of over 30 years. She specializes in helping clients to build a foundation of self care. In an increasingly stressful and overstimulating world, MJ offers her clients her signature "NEST" toolkit and works with them to re-regulate their nervous system, minimize their scroll time and develop alternate coping skills to shopping, scrolling and relying on weed and wine.  This is an amazing deep dive into developing a tool kit for living in a complicated world. 

Follow MJ on Instagram: https://www.instagram.com/vachonmjmurray/

Check out her podcast: https://podcasts.apple.com/us/podcast/creating-midlife-calm-coping-skills-for-stress-anxiety/id1628178491

Check out MJ and book a discovery call: https://mjmurrayvachon.com/inner-challenge/

Follow me on Instagram @yourmagicalmidlife

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Elizabeth Hammond is a leadership coach with a twist-she doesn't coach her clients  to play the game and fit in, she coaches her clients to stand out ! Elizabeth's signature We Queens Leadership Framework™, unlocks the codes to collapse time for your GROWTH as a skilled leader, a visionary entrepreneur, and a woman ready to whisper her vision to redefine her legacy... THEN when she's ready... GO SHOUT about it FROM wherever she pleases.

you can check out her website here https://www.thequeencurrent.com/

Follow her on Instagram here: https://www.instagram.com/thequeencurrent/

Follow me on Instagram @yourmagicalmidlife

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Tracy Gold is a NYC based stylist and designer who wants women to feel beautiful, comfortable and (yes) sexy as their bodies shift and change in peri and menopause. We have an amazing conversation about aging and personal style. 

Check out Tracy's beautiful collection here: https://tracygoldnewyork.us/

Get Tracy's best style tips for morphing bodies here: https://tracygoldnewyork.us/blogs/news

Follow Tracy on Instagram here: https://www.instagram.com/tracygoldnewyork/?hl=en

Follow me on Instagram @yourmagicalmidlife

Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call

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Lesli Baker is the creator of the Instagram and Substack platform In Our Hag Era  for shes and theys of a certain RAGE! Burly folx 45 +,this is a place to embrace aging, find like-minds, and share thoughts and feels. 

She and I met under our burlesque alter egos Bettie Beelzebub (Leslie) and me (Beelzebabe) and we bonded not just over our similar names, but also in our love for alternative music, performing and aging well in an agist culture. 

This conversation delves into health, staying mobile, self acceptance and how agism pops up even in alternative spaces. 

Be sure to follow Leslie for now here: https://www.instagram.com/in_our_hag_era/ so that you can catch her transition over to substack on May 1 ! 

Follow me on Instagram @yourmagicalmidlife

Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call

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Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist and author of Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when human beings connect individually in a meaningful way that nothing can separate them. 

Amy's book is heartfelt, funny and a nostalgic lens back in time. This book kicked up a lot of emotions for me. Grab your copy here: https://www.amazon.com/You-Cannot-Mess-This-Up/dp/1631525832/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1586284918&sr=1-2

Check out Amy here: https://www.amydaughters.com/  

And follow Amy on Instagram here: https://www.instagram.com/smokinhotamys/

Follow me on Instagram @yourmagicalmidlife

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Brenda Rigney went from being the COO of an $80 million business to starting a company of one. For 27 years, she led sales, marketing, tech, HR, and operations teams for brands like Gap, Banana Republic, Old Navy, Earls Restaurants, and Nurse Next Door, and  was integral in scaling businesses at every level from every angle.

She still draws from a lot of that experience today, but with midlife women entrepreneurs and without the hustle-culture flavor.

In her community Aligned AF, she shares her expertise on developing the brass tacks of building your business, including what not to do-and she helps women in midlife improve their—their health, wealth, relationships, and beyond while building the brand of their dreams.

Meet Brenda: https://www.brendarigney.com

Join The Aligned AF Community: https://www.brendarigney.com/aligned-af-community

The X Podcast: https://podcasts.apple.com/us/podcast/the-x-podcast/id1567515594

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The Maiden, Mother, and Crone archetypes traditionally represent the cyclical nature of life, encompassing youth, motherhood, and old age/death, respectively. 

As I have been aging, reflecting and mining my own life, I have come to a conclusion that there is actually a fourth phase, nestled between the Mother and The Crone that I prefer to call The Empress. She is us, women in midlife. 

The Maiden: is our youth, innocence, inexperience, untapped potential, our playfulness, sense of adventure, desire for new beginnings, and the potential for growth. 

The Mother: is where we nurture, our fertility, our sense of abundance, and the fullness of life, if you don't have children it's our creative ventures and the building block time of life 

The Empress: invites us to pause, discern, take stock, take back our power, process, and reinvent   

The Crone: is where we step into our wisdom, pass on our experience, face endings, and seed the renewal of the Maiden 

At each phase, we carry the other three as we are always cycling through-no matter what age you actually are today. Each stage has wounds to heal and gifts to give us. 

I'll be launching a coaching program around this concept later in 2025. Stay tuned and in the meantime, let me know your thoughts on your season of life 

Follow me on Instagram @yourmagicalmidlife

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