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Does your physical health impact the health of your relationship? Simple answer - absolutely!
Join us on a journey to prioritize your physical health as a couple and strengthen your bond like never before. We are thrilled to present ten essential habits that will revolutionize your approach to physical well-being. Are you ready to embark on this exciting adventure together?
1️⃣ Regular Exercise Together: Discover the joy of shared physical activities. Whether it's taking leisurely walks, cycling, swimming, dancing, or joining a fitness class, exercising as a couple not only improves your physical health but also deepens the connection between you.
2️⃣ Meal Planning and Cooking Together: Unleash your culinary creativity and plan nutritious meals as a team. Engage in grocery shopping, meal prepping, and cooking to transform these activities into fun and collaborative endeavors.
3️⃣ Healthy Eating Habits: Embrace a balanced diet with an abundance of fruits, vegetables, whole grains, lean proteins, and healthy fats. Bid farewell to processed foods, sugary drinks, excessive salt, and sugar consumption to embark on a healthier lifestyle together.
4️⃣ Regular Sleep Schedule: Create a sleep routine that nourishes your bodies and minds. Prioritize getting enough sleep each night by cultivating a relaxing environment and developing nighttime rituals that promote restful slumber.
5️⃣ Active Weekend Outings: Embrace the beauty of the outdoors by planning exhilarating weekend activities like hiking, cycling, kayaking, or exploring new places. As you immerse yourselves in physical activity, you'll forge unforgettable memories together.
6️⃣ Active Date Nights: Break free from the mundane and infuse your date nights with energy. Opt for active adventures like bowling, mini-golf, or dance classes. By embracing physical activity, you'll add excitement and variety to your relationship.
7️⃣ Team Sports or Recreational Leagues: Rediscover the thrill of friendly competition as you join local sports teams or recreational leagues together. This fantastic opportunity not only keeps you active but also allows you to expand your social circle.
8️⃣ Regular Health Check-ups: Prioritize your well-being by scheduling routine check-ups with healthcare professionals. By staying vigilant and catching potential issues early, you can ensure a healthier future for both of you.
9️⃣ Fitness Challenges or Goals: Unleash your inner athlete by setting fitness goals or challenges as a couple. Train for a charity run, participate in fitness challenges, or aim to reach a specific number of steps or workout sessions per week. Together, you can achieve greatness.
🔟 Support Each Other's Wellness: Stand as pillars of strength and support each other's physical health journeys. Be the accountability partner your partner deserves, encouraging and motivating one another to stay consistent with exercise, healthy eating, and overall well-being.
Remember, your physical health is a team effort. By embarking on this transformative podcast journey with us, you'll discover the power of supporting and motivating each other. Together, you can create a positive and healthy lifestyle that not only benefits both individuals but also strengthens the unbreakable bond you share as a couple.
Tune in to Your Marriage Matters with Jim and Christie Jacobus, where we'll delve into each habit and provide practical strategies to incorporate them into your lives. Let's make your marriage thrive through the power of physical health!
Jim & Christie "Team" Jacobus
Welcome to "The Relationship Blueprint: Mastering 5 Habits for Sustained Success!" with your hosts, Jim and Christie Jacobus! Join us for an exciting podcast episode where we explore the fascinating world of habits and how they can shape your life.
In this special series spanning five weeks (and possibly more!), we'll guide you on a journey towards building incredible habits that will amplify the magic in your relationship. Are you ready to make your dreams a reality?
Our first habit is all about fostering strong communication through regularly scheduled weekly "team" meetings. Discover the immense benefits of setting aside dedicated time to align your visions, discuss goals, and support each other's aspirations. We'll share practical insights and a suggested agenda to help you get started.
Tune in and embark on this transformative adventure with us. Together, we'll unlock the potential of habits and create an extraordinary future that surpasses your expectations.
Join Jim and Christie Jacobus on "Habits Unleashed" - the podcast that empowers you to shape your destiny, one habit at a time. Let's dive in!
Jim & Christie "Team" Jacobus
Do you want to learn how to achieve big things in your life without putting your relationship at risk? Well, you're in luck! In this podcast, we reveal the secret behind our success in working together as a couple. We call it the I D E A process, and it's a simple yet powerful tool that can help you achieve your goals without sacrificing your relationship.
I D E A stands for:
We'll guide you through each step and show you how to apply it to both big and small projects. But that's not all! We'll also share some essential ground rules that will improve not only your relationship with each other but also your individual lives.
Whether you're planning a wedding, building a home, or pursuing a career, this podcast is a must-listen for any engaged couple looking to achieve success without compromising their love for each other.
Tune in now and discover how the I D E A process can transform your relationship!
Jim & Christie Jacobus
What moments in a wedding day are critical to your personal enjoyment and the enjoyment of your guests?
Well, Jim did a wedding this past weekend and on our way home we started discussing all of the great moments that were had by the couple and the guests and we had so much fun reliving the event we thought ... "why not do a podcast about it"!
So, here are 10 Key Moments In A Wedding Day You Absolutely Want To Get Right"!
We trust you will enjoy! Let us know if you have any questions ...
PS ... just seriously dating? Still a fun discussion to have!
Jim & Christie Jacobus
What is one of the most important skills a couple can develop to keep their lives together vibrant and exciting? That is learning to create a shared vision for their futures both as individuals and as a couple.
We always talk about being intentional. In this podcast we discuss how important it is to have:
We also encourage you to sit down and go through our Bucket List exercise. Download that exercise on our Facebook page documents section by Clicking Here!
As always we want you to know that we are here for you if we can help in any way and to remind you that YOUR Marriage Matters!
See ya next week gang ...
Team Jacobus
Ever wondered what it would be like to be in a relationship with or marry someone who is fully committed to being the best version of themselves and is always growing and improving in every aspect of their life? It would be pretty awesome, don't you think?
There's a quote that we often use to guide our search for the right person to share our life with: "become the person the person you are looking for is looking for." So, if we want to find someone who is always growing, we must also be on that same path ourselves.
In this episode, we will discuss why it is crucial to continually grow and learn, and we will offer numerous ideas on how to achieve it. If you're reading this and listening to YOUR Marriage Matters, you're already on the right track! Let's make personal growth a part of our daily lives.
Remember: "As long as we are learning, we are living...the moment we stop learning is the moment we start to die." We hope you enjoy this podcast as we conclude our series on the 4 Cornerstones of a great life together!
To join the Facebook Group YOUR Marriage Matters, Click Here!
Jim & Christie Jacobus
Let's get this straight ... you will have problems, challenges and outright conflicts in your relationship! It is inevitable!!! How you handle them will be the key to the success in your lives moving forward!
Handling them well will actually enhance the strength of your connection as well as creating a deeper level of intimacy you won't be able to ever experience without these skills and principles!
So, here is what you will find in this podcast:
Enjoy the podcast and let us know if we can help you in any way!
Jim & Christie Jacobus
Is there any more critical in a relationship than being able to effectively communicate openly and transparently with each other? NOPE!!! There is not!
That is one of the reasons we are constantly doing podcasts about communications, teaching workshops that always include communications and, work very hard about improving our own communications. It is that critical!
In this podcast we:
At the end of the podcast we give you 6 conversations you can use to practice the checklists, avoiding the No No's, the 7 tools and the chairs! Here are the 6 Great Conversations we created just for you:
Also, in the podcast we referred to one of our favorite tools, The Relational Needs Survey and learning more about making our partner feel loved. Here are the links to the two podcasts about the Relational Needs Assessment! Take the time to do this and watch how your relationship grows!!!
As always, if you have any questions or if we can help in any way please feel free to reach out to us by responding to this podcast post or go on over to our YOUR Marriage Matters Facebook Group!
Be sure and join us next week as we tackle the 2nd most important skill set we all need to develop - solving problems and resolving conflict!
Click Here To Listen To The Podcast!
Never ever forget how much YOUR Marriage Matters!
Jim & Christie Jacobus
What better way to answer that question than going straight to two "Nearlywed" couples that are just weeks away from saying :I do" and interview them?
Hannah and Austin
Mindy and Chris
In this week's episode we ask these guys some great, even tough, questions about what their seriously dating and engagement phases have been like! You will hear them answer, very candidly, the following questions:
This was both a fun interview and a great learning experience. We trust you will enjoy it!
Jim & Christie Jacobus
Hey gang!
In this podcast episode we preview a series we have entitled The 4 Foundations of A Great Relationship! It is intended to do exactly what the title says. As you are seriously dating or engaged we want you to begin working on the 4 things that will become the backbone of you experiencing everything you hope for if/when you walk down the aisle together to say "I DO"!
We will be covering the following:
We will also be sharing a little bit of our story and how we got here as well as the importance of commitment and intentionality! So, we trust you will enjoy this overview and join us in the weeks to come as we tackle these critical pieces to your success as a couple!
Have an awesome week and join us for our podcast on Communication Skills!
Jim & Christie Jacobus
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