While stress is a fact of life, it doesn’t mean we just need to live with its effects on our mental health. There are a lot of tools we can use to improve our mental state, including hypnosis, which this episode’s guest discusses. Hayley Foster brings in wellness entrepreneur and coach, Jennifer Thoma, CEO of Neuroredeem, to tell us more. Jennifer discusses how she pivoted away from corporate America and her decision to start a business that aims to help others improve their mental health. Hungry for more? Tune in and learn from Jennifer’s story.