Lifespan is the years in your life.

Healthspan refers to how long your wellness and overall health lasts. 

I bet you can think of two people who are the same age but appear entirely different ages. Why is that? In this episode we'll discuss how to stay younger longer and increase our healthspan with the natural NMN found in MetaPWR Advantage. 

Much of this information was found from these two books. Though I don't agree with everything in either book, I still felt they were both worth ready. With anything, take the best and leave the rest.

⁠⁠Life Span: Why We Age by Dr. Sinclair⁠⁠

⁠⁠Life Force by Tony Robbins⁠

Ready to jump into Metabolic Reset? ⁠⁠⁠⁠Order the life-changing system.⁠⁠⁠

Send any questions to ⁠[email protected]⁠

Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

Lifespan is the years in your life.

Healthspan refers to how long your wellness and overall health lasts. 

I bet you can think of two people who are the same age but appear entirely different ages. Why is that? In this episode we'll discuss how to stay younger longer and increase our healthspan with the natural NMN found in MetaPWR Advantage. 

Much of this information was found from these two books. Though I don't agree with everything in either book, I still felt they were both worth ready. With anything, take the best and leave the rest.

⁠Life Span: Why We Age by Dr. Sinclair⁠

⁠Life Force by Tony Robbins

Ready to jump into Metabolic Reset? ⁠⁠⁠Order the life-changing system.⁠⁠

Send any questions to [email protected]

Learn more about working with Jessica at https://www.your-metabolic-reset.com/

Collagen is the most abundant protein in the body and a key component of connective tissues that make up tendons, ligaments, skin, muscles, and other body parts.

As long as collagen is bioavailable (able to be absorbed by the body), it has quite a few health benefits. Find out the power of the collagen in doTERRA's MetaPWR Advantage. I'm so excited about this products and have already seen results in only 7 days. 

Learn more about how to incorporate this into your daily habits at www.yourmetabolicreset.com

Ready to jump in with my favorite collagen system? ⁠⁠⁠Order the life-changing system.⁠⁠

Send any questions to [email protected]

Learn more about working with Jessica at https://www.your-metabolic-reset.com/

In this episode, we're going to discuss the top 10 causes of death in the world. A majority of the some of the leading causes of death preventable diseases. That's right we can at least lessen the severity or completely prevent them. Learn more in this episode.

My favorite non toxic products are below!

⁠⁠Anti-Aging Skin Care⁠⁠

⁠⁠Cleaning Products⁠⁠

⁠⁠Hair and Body⁠⁠

⁠⁠Sunscreen⁠⁠

Please subscribe and share.

In this episode, we're going to talk about Endocrine Disruptors and why they are so dangerous. We're also going to give you some tips on how to replace hormone disruptors in your home.

Listen and learn why Endocrine Disruptors are so dangerous!

Polyacrylamide is made up of repeating molecules of acrylamide, which is a strongly suspected carcinogen and has been linked to mammary tumors as well as endocrine disruptors for the thyroid gland.

Tocopheryl Acetate is linked to affecting the endocrine system and especially affects the breast tissue.

Disodium EDTA Studies show broad systemic effects, brain and nervous system effects at low doses, endocrine disruption, and reproductive effects at high doses.

By understanding how these toxins can affect your health, you can start to make some simple changes that will have a big impact on your health!

My favorite non toxic products are below!

⁠⁠Anti-Aging Skin Care⁠⁠

⁠⁠Cleaning Products⁠⁠

⁠⁠Hair and Body⁠⁠

⁠⁠Sunscreen⁠⁠

⁠Get your doTERRA shopping checklist here.⁠

Please subscribe and share.

Send any questions to [email protected]

Learn more about working with Jessica at https://www.your-metabolic-reset.com/

In this episode, we're going to talk about hormone disrupters and how they can effect your health. We'll cover what they are and what the common products in your home have them.

Hormone disrupters are toxins that can cause damage to your reproductive system, your thyroid, and other organs in your body. In this episode, we're going to talk about how to reduce your exposure to these toxins and live a nontoxic lifestyle. By understanding how these toxins can affect your health, you can start to make some simple changes that will have a big impact on your health!

My favorite non toxic products are below!

Anti-Aging Skin Care

Cleaning Products

Hair and Body

Sunscreen

⁠Get your doTERRA shopping checklist here.⁠

Please subscribe and share.

Send any questions to [email protected]

Learn more about working with Jessica at https://www.your-metabolic-reset.com/

Did you know only 20% of our Health is Genetically Determined? The other 80% is lifestyle! 

That's right! What we put in and on our body can actually determine our quality of life! WOW!

Metabolic health includes:

Sleep

Nutrition (including supplements)

Movement

Reducing Toxins

Stress Management

⁠Get your doTERRA shopping checklist here.⁠

The next few weeks we will focus on easy ways to reduce toxins.

Send any questions to [email protected]

Learn more about working with Jessica at https://www.your-metabolic-reset.com/

⁠⁠⁠⁠⁠Do you ever feel stressed out?

Well, here are 6 secret foods that can help you instantly relieve stress!

In this episode, I'm going to share with you the 6 secret foods that can help you relieve stress right away.

⁠Purchase recommended supplements to reduce feelings of stress at wholesale prices here.⁠

⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

Ready to Reset Your Metabolism?

Email any questions to [email protected]

In this episode, we're going to discuss the power of a hug and some of the benefits you can expect.

We'll discuss:

- the science behind hugs

- hug benefits- psychology of hugs

- facts about hugs

Get my favorite essential oils for stress

Get my favorite stress management

Send any questions to ⁠[email protected]⁠

Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

⁠⁠⁠⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠

Stress is a common problem that everyone experiences from time to time. If you're looking for ways to manage your stress, check out these Stress Management Activities!

These activities will help you to relax and reduce your levels of stress. We'll talk about yoga, meditation, breathing exercises and maybe even some you haven't thought of before. These activities are a great way to reduce your stress levels in the short and long term.

Get my favorite essential oils for stress

Get my favorite stress management

Send any questions to ⁠[email protected]⁠

Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

⁠⁠⁠⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠

Ready to Reset Your Metabolism? Order the

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