Your Mic

Freddy Cruz shares how to launch and plan your podcast using AI. Download Perplexity AI, upload your writing, and use prompts to generate a show description and a full episode roadmap. Grade each transcript for value, clarity, and engagement, then use the AI’s feedback to improve with every release.
Subscribe to _Your Mic _on YouTube (https://www.youtube.com/@SpekePodcasting), Apple (https://podcasts.apple.com/us/podcast/your-mic/id1777171203), Spotify (https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl) or wherever you get your podcasts (https://omny.fm/shows/spekepodcasting/playlists/your-mic).
Shoot Freddy an email: [email protected] (mailto:[email protected]).
*Key Takeaways*
*1. Getting Started with Podcasting When You Have Zero Experience*
*Main takeaway:*
Freddy speaks directly to beginners who feel lost about launching a podcast. His advice is not to get overwhelmed—instead, leverage modern tools (especially AI) to create structure and clarity from the start.
*2. Utilizing Perplexity AI as a Foundational Tool*
*Main takeaway:*
A central part of Freddy’s framework is downloading and using Perplexity AI to help ideate, organize, and guide podcast creation. The conceptual takeaway is that AI can simplify complex tasks and make the process user-friendly, even for those without technical expertise.
*3. Uploading Content to Shape Your Podcast’s Voice and Strategy*
*Main takeaway:*
Freddy emphasizes uploading “every single file” related to your career and writing style—blog posts, books, archived articles, etc.—to Perplexity AI. This builds a “space” that teaches the AI about your tone, personality, and subject matter, giving you a personalized roadmap and show description.
*4. Building an Episode Roadmap and Description with AI Prompts*
*Main takeaway:*
By prompting Perplexity AI with files and asking for a show description plus an episode roadmap, you can quickly structure your podcast’s content. The key idea is that you don’t need to spend weeks planning—you can use AI to generate a season’s worth of episodes in minutes.
*5. Using AI to Self-Evaluate and Improve Through Transcript Grading*
*Main takeaway:*
Freddy suggests using transcription tools to download episodes, upload them to Perplexity AI, and receive grades on performance elements like value, time management, and more. The conceptual takeaway here is embracing continuous improvement: let the AI grade you honestly, learn from the feedback, and keep refining your show.

Download free Speke resources: https://www.spekepodcasting.com/freeresources
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-mic/id1777171203
Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl

Think about the last time you tried to get on a podcast. Maybe it was a cold email, or you spent hours crafting a pitch and still ended up with silence. Today, we'll break down what makes a podcast guest pitch stand out and the mistakes that send it straight to the rejection pile.

You’ll hear:

What happens when a pitch misses simple details about a show

Why building relationships matters more than a templated email

How to make sure your pitch adds value to a host

Subscribe to Your Mic on YouTube, Apple, Spotify or wherever you get your podcasts.

Shoot Freddy an email: [email protected]

Key Takeaways

1. A poor podcast guest pitch fails when it's generic, irrelevant, or shows a lack of research. Freddy Cruz breaks down an example highlighting classic mistakes—such as pitching after a show’s season has ended, failing to align with the show’s theme, and not establishing a local (Houston) connection. The main point: Do your homework and ensure your pitch is relevant and timely.

2. Effective outreach to podcast hosts goes beyond just sending a pitch. Cruz stresses building genuine relationships—interact on social media, comment on posts, follow up genuinely, and don’t immediately ask to be on the show. The concept: Networking and authentic connections increase your chances more than a cold, impersonal pitch ever will.

3. Aspiring guests shouldn’t expect to jump straight onto the biggest shows. Cruz advises starting on smaller podcasts that are a good fit, getting “reps” in as a guest, and gradually working your way up to larger audiences. The lesson: Growth is incremental—gain experience and credibility by starting small and climbing the ladder.

4. Before pitching, it’s critical to truly understand the show by listening to several episodes (not just the latest), reading about the host, and identifying previous relevant content. This helps you craft a specific, compelling pitch. The key: Thorough research tailors your approach and demonstrates real interest, setting you apart from generic pitches.

5. Your responsibility as a guest doesn’t end after the interview. Sharing your episode and helping promote the podcast helps both you and the host grow your audiences. Even a guest with a huge following can increase value by being proactive about sharing. The message: Promoting your episode is mutually beneficial—help your host win, and you win too.

What can a 41-year old movie teach you about communication in the 21st century?

A lot, actually. 

You know, there are lessons buried deep inside classic films like The Karate Kid that go unnoticed by many. Mastering a craft is rarely glamorous, and sometimes it involves tasks that seem mundane. Finding a mentor is crucial, someone who guides without fanfare. And yes, setbacks are part of the process, but they prepare us for success. 

Today, lessons from The Karate Kid will show how these principles apply to podcasting.

Subscribe to Your Mic on Apple, Spotify or wherever you get your podcasts.

Shoot Freddy an email: [email protected]

Key Takeaways

Mastering the Boring Work

Takeaway: Just like Daniel LaRusso had to endure the tedious tasks of waxing cars and painting fences to master karate, podcasters need to embrace and master the less glamorous parts of podcasting, such as planning shows, guest outreach, and social media scheduling. This groundwork is crucial for achieving podcasting success.

Finding a Mentor

Takeaway: Having a mentor, akin to Mr. Miyagi in "Karate Kid", offers guidance, perspective, and accountability. A mentor or coach can provide insights and resources to help podcasters navigate the podcasting journey and avoid common pitfalls.

Accepting Failure

Takeaway: Just as Daniel had to endure challenges before succeeding, podcasters should accept that there will be times when they get metaphorically "kicked". These setbacks are part of the process and can prepare one for future success, as long as they are learned from and not allowed to cause discouragement.

Eighty-Twenty Rule (Pareto Principle)

Takeaway: In podcasting, only about 20% of your time is spent on the actual recording and hosting, while 80% is dedicated to tasks like preparation and promotion. Understanding and applying this principle can help in better managing expectations and workload.

Batch Processing and Automation

Takeaway: By batching tasks (recording multiple episodes at once, for instance) and automating where possible (using calendar links, social media planning), podcasters can significantly enhance efficiency and maintain consistency, making the podcasting process more manageable.

Download free Speke resources: https://www.spekepodcasting.com/freeresources
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-mic/id1777171203
Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl

In this episode, Freddy Cruz interviews Dr. Beata Lerman, founder of Sinless Treats and host of Heal Me With Chocolate. Dr. Beata recounts her journey from repeated health consultations to podcasting as an educational platform. She highlights the surprising, underreported issues in the food supply chain, the storytelling power of podcasting to give voice to the voiceless, and the broader mission to heal communities with science, advocacy, and real-life stories—all while demystifying functional foods for everyday listeners.

Download free Speke resources: https://www.spekepodcasting.com/freeresources
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-mic/id1777171203
Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl

Ozeal DeBastos built his network of over 4,500 podcasters by focusing on authentic connection, both online and in-person. Through consistent events and understanding his audience’s needs, he fostered real relationships beyond the mic. His journey proves that showing up and prioritizing people still drives lasting podcast success.

Key Takeaways

1. Building a strong podcast community is not an overnight process. It starts with understanding your audience, engaging with them both online and offline, and showing up consistently. The true growth comes from genuine connections and real-world events, not just flashy online promotions or a “build it and they will come” mentality.

2. Even in a digital-first era, especially with the rise of AI, in-person interactions and building community offline are invaluable. Real connections happen face-to-face, and offline strategies like meetups and events are essential for deepening engagement and loyalty.

3. Podcasting is evolving, with video becoming more prominent, especially with platforms like YouTube. However, audio remains king in terms of retention and deep listener engagement. The most successful strategy is embracing both formats—meeting your audience where they are and offering content in various consumable ways.

4. While download numbers are often highlighted, retention (how long people actually listen) and engagement (how listeners interact on other platforms) are far better indicators of a podcast’s health and impact. Focusing on creating loyal, engaged listeners is more valuable than chasing high download counts.

5. Ozeal’s BAM method emphasizes the importance of building a clear, genuine brand first, then attracting and nurturing an audience, and only then moving to monetize. Skipping these foundational steps leads to disappointment. Monetization is a marathon, not a sprint, and it only works when the groundwork has been properly laid.

Speak up for your brand. Speke Podcasting.

At Speke Podcasting, we amplify voices and elevate brands through the power of podcasting. Our diverse portfolio of shows spans health, history, beauty, and social impact, each crafted to engage and inspire audiences.

Why Choose Speke Podcasting?

-Expert Production: High-quality audio that captivates listeners.
-Strategic Marketing: Tailored promotion to grow your audience.
-Brand Alignment: Ensuring your podcast reflects your unique voice and values.

From concept to launch, we're committed to making your podcast a powerful extension of your brand. You rock the mic, we’ll handle the rest.

Ready to amplify your voice? Message our founder at [email protected]!

Work with us: https://www.spekepodcasting.com/ (https://www.spekepodcasting.com/)

Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203

Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl

Listen to The Rose’s podcast Let’s Talk About Your Breasts: https://therose.org/podcasts/

Be sure to subscribe to @TheRoseHouston!

Taking a nonprofit podcast to 100,000 downloads is not as easy as you think. Founding CEO of The Rose, Dorothy Gibbons, joins Freddy to talk about building a mission driven show, survivor stories, heavy episodes, nervous guests, and her retirement. They dig into play, grief, legacy, and what it means to leave while the work keeps going.

About Speke Podcasting

You don’t need another “piece of content.” You need a show your people actually want to binge.

I’m Freddy Cruz, founder of Speke Podcasting. We produce podcasts for brands that are done waiting for “gatekeepers” to notice them. These are nonprofits, founders, experts, and troublemakers with something real to say.
​
From idea to launch, my team handles strategy, production, editing, and promotion so you can do the fun part: show up, speak your mind, and let the right listeners find you again and again.​

Want a podcast that sounds nothing like everybody else in your feed?
Message me at [email protected].

Free resources: https://www.spekepodcasting.com/freeresources
Work with us: https://www.spekepodcasting.com/

Never compare your first mile to somebody else’s 19th—especially in podcasting. In this episode of Your Mic, I share a story about my neighbor Marcel, a former 150‑pounds‑overweight runner turned marathon machine, and what his mile 19 struggle can teach you about sticking with your show when you’re still on episode one.

You’ll learn why comparing your brand‑new podcast to giants like Joe Rogan, Steven Bartlett, or Mel Robbins is kryptonite for your confidence, and how to flip that energy into steady, sustainable growth instead. We dig into the mindset of playing the long game, plus the actual analytics that matter—Apple Podcasts engaged listeners, retention rates, and how to read drop‑off points so you know what to double down on and what to ditch.

If you’re riding the struggle bus on episode 1, 9, or 19 and wondering if it’s worth it, this one’s for you. Lace up, hit play, and let’s make sure you’re still in the race at episode 20, 200, or 20,000.

🔎 Inside this episode:

- The “first mile vs. 19th mile” mindset for podcasters
- Why copying big‑name shows kills your momentum
- How to use Apple Podcasts analytics (engaged listeners, retention, and more)
- What to repeat, what to retire, and how to stay in the game.

Work with us: www.spekepodcasting.com/ (https://www.spekepodcasting.com/)

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-mic/id1777171203s://podcasts.apple.com/us/podcast/your-mic/id1777171203 (https://podcasts.apple.com/us/podcast/your-mic/id1777171203)

Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl

Listen to Dr. Eddie Patton’s podcast Your Health, Your Wealth (start with these):

Understanding Teen Brains

https://omny.fm/shows/yourhealthyourwealth/yhyw-june-2-solo-adolescent-b

The Power of Positive Thinking

https://omny.fm/shows/yourhealthyourwealth/how-positive-thinking-rewires-your-brain-for-health-and-happiness

Understanding Myasthenia Gravis

https://omny.fm/shows/yourhealthyourwealth/understanding-myasthenia-gravis-symptoms-causes-and-modern-treatments

Dr. Eddie Patton spends his days treating Parkinson’s and Myasthenia Gravis. Yet, he still finds the creative bandwidth to host his own show, Your Health, Your Wealth. In this episode, we break down what constant fight‑or‑flight does to your brain, why it silently murders creativity, and how he protects his focus as a neurologist, creator, and podcast host.​

We get into the neuroscience of positive thinking (no, not cheesy mirror affirmations), how task‑switching torpedoes your productivity, and the simple tools he uses to reset: a 15‑minute Calm meditation, deep breathing, plants, a tiny desk labyrinth, and a whiteboard system that turns medical expertise into binge‑able episodes.​

If you’re a physician, founder, or creative who feels like notifications are frying your nervous system, this is your permission slip and playbook.

Key Takeaways

1. Creativity and fight‑or‑flight can’t coexist.
When your amygdala is lit up from constant stress, your brain is allocating energy to survival, not new ideas. You have to intentionally flip the switch back to parasympathetic if you want “creative juices” to flow.​

2. Task‑switching is a silent productivity tax.
Every time you bounce from a report to a text to another task, you’re poking new holes in your mental bucket; by the end of the day, you may not have finished even “Task A” because you’ve been busy putting out micro‑fires.​

3. Rituals beat willpower.
Dr. Patton doesn’t rely on vibes to be focused; most mornings he closes his door, runs a 15‑minute Calm mindfulness session, takes a few deep breaths, and then opens the door to the chaos. That same reset kicks off his creative work, including podcast episodes.​

4. Define a “successful day” before it starts.
His morning list of the top three things he wants to accomplish keeps him from spiraling at night about the five, six, and seven he didn’t get to. Finish one to three, and the day counts as a win.​

5. Make your environment do some of the work.
Plants, a desk labyrinth, and a whiteboard aren’t décor; they’re tools. The labyrinth and breathing slow him down, while the whiteboard helps him think out loud, layer ideas, and turn topics into episodes with three main points and three takeaways.

Free resources: https://www.spekepodcasting.com/freeresources
Work with us: https://www.spekepodcasting.com/

Never compare your first mile to somebody else’s 19th—especially in podcasting. In this episode of Your Mic, I share a story about my neighbor Marcel, a former 150‑pounds‑overweight runner turned marathon machine, and what his mile 19 struggle can teach you about sticking with your show when you’re still on episode one.

You’ll learn why comparing your brand‑new podcast to giants like Joe Rogan, Steven Bartlett, or Mel Robbins is kryptonite for your confidence, and how to flip that energy into steady, sustainable growth instead. We dig into the mindset of playing the long game, plus the actual analytics that matter—Apple Podcasts engaged listeners, retention rates, and how to read drop‑off points so you know what to double down on and what to ditch.

If you’re riding the struggle bus on episode 1, 9, or 19 and wondering if it’s worth it, this one’s for you. Lace up, hit play, and let’s make sure you’re still in the race at episode 20, 200, or 20,000.

🔎 Inside this episode:

- The “first mile vs. 19th mile” mindset for podcasters
- Why copying big‑name shows kills your momentum
- How to use Apple Podcasts analytics (engaged listeners, retention, and more)
- What to repeat, what to retire, and how to stay in the game.