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Your Midlife Body Code with Claudine Francois
In this episode, Jennifer Urezzio welcomes Claudine Francois to explore the powerful connection between the soul and the body—especially during midlife.
Claudine shares a deeply relatable truth: many women reach midlife feeling like their body has suddenly “betrayed” them. But in reality, the body is not working against them—it is communicating. The challenge is that most of us were never taught how to understand that language.
Through her own journey from high-performing CFO to burnout, Claudine reveals how years of pushing through exhaustion and ignoring subtle signals eventually led to louder, unavoidable symptoms. What we often label as “problems” are actually messages asking us to listen, slow down, and reconnect.
Jennifer reframes this beautifully through a Soul Language lens: the body is not something to control—it is something to co-create with. The invitation is to move from force and productivity into partnership and awareness.
✨ Key takeaways:
This conversation ultimately reminds us that when we reconnect with both our soul and body, we unlock energy, clarity, and a more sustainable way of living.
About Claudine
Claudine François is a Board-Certified Functional Medicine & Holistic Health Practitioner, author, and the creator of The Midlife Body Code Method. A former CFO turned root-cause detective, she helps driven women 40+ uncover the hidden causes of exhaustion, brain fog, hormone shifts, and stubborn weight.
Her new book, Your Midlife Body Code, empowers women to decode their
symptoms, realign with their bodies, and reclaim lasting energy, clarity, and confidence in midlife and beyond
Claudine can be found at: www.ingoodcleantaste.com
Book Website: www.YourMidlifeBodyCode.com
https://www.instagram.com/claudine.r.francois/
FB: https://www.facebook.com/ingoodcleantaste/
YouTube: https://www.youtube.com/@ingoodcleantaste905
LinkedIn: https://www.linkedin.com/in/claudine-francois-6314461/
Email: [email protected]
The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at
www.themythsofpurpose.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Jennifer Urezzio
5
6666 ratings
In this episode, Jennifer Urezzio welcomes Claudine Francois to explore the powerful connection between the soul and the body—especially during midlife.
Claudine shares a deeply relatable truth: many women reach midlife feeling like their body has suddenly “betrayed” them. But in reality, the body is not working against them—it is communicating. The challenge is that most of us were never taught how to understand that language.
Through her own journey from high-performing CFO to burnout, Claudine reveals how years of pushing through exhaustion and ignoring subtle signals eventually led to louder, unavoidable symptoms. What we often label as “problems” are actually messages asking us to listen, slow down, and reconnect.
Jennifer reframes this beautifully through a Soul Language lens: the body is not something to control—it is something to co-create with. The invitation is to move from force and productivity into partnership and awareness.
✨ Key takeaways:
This conversation ultimately reminds us that when we reconnect with both our soul and body, we unlock energy, clarity, and a more sustainable way of living.
About Claudine
Claudine François is a Board-Certified Functional Medicine & Holistic Health Practitioner, author, and the creator of The Midlife Body Code Method. A former CFO turned root-cause detective, she helps driven women 40+ uncover the hidden causes of exhaustion, brain fog, hormone shifts, and stubborn weight.
Her new book, Your Midlife Body Code, empowers women to decode their
symptoms, realign with their bodies, and reclaim lasting energy, clarity, and confidence in midlife and beyond
Claudine can be found at: www.ingoodcleantaste.com
Book Website: www.YourMidlifeBodyCode.com
https://www.instagram.com/claudine.r.francois/
FB: https://www.facebook.com/ingoodcleantaste/
YouTube: https://www.youtube.com/@ingoodcleantaste905
LinkedIn: https://www.linkedin.com/in/claudine-francois-6314461/
Email: [email protected]
The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at
www.themythsofpurpose.com
Learn more about your ad choices. Visit megaphone.fm/adchoices