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Your Mind Is a Drama Queen (Your Body Isn’t) - Deep Trust Series Finale
Your mind loves to overthink, doubt, and catastrophize - but your body?
It’s honest. Always.
In the final episode of the Deep Trust mini-series, we explore what it really means to take the next brave step. To stop negotiating with your thoughts and start listening to the wisdom of your body.
Because deep trust isn’t about control or certainty - it’s about honesty, presence, and learning that safety begins within.
Inside this episode:
– How to recognize when your body’s telling you the truth
– The power of radical self-honesty
– Regulating through fear and doubt
– Celebrating progress instead of perfection
– Rebuilding trust from the inside out
🎧 Plus, powerful reflection questions to deepen your connection with yourself:
1️⃣ What has deep trust come to mean for me throughout this series?
2️⃣ How can I remind myself of my inner safety when fear or doubt arises?
3️⃣ What am I learning about who I’m becoming when I choose trust instead of control?
4️⃣ What’s one way I can honor and celebrate how far I’ve come?
5️⃣ What’s the next brave step that’s calling me right now - and how does my body feel when I think about taking it?
Keep listening to your body talk.
Keep trusting your energy.
And remember - your body always knows. 💜
Have a question or topic you'd like discussed? Click here to send a text!
Support the show
FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:
https://programs.purepossibilities.net/Calm-ish-through-the-holidays
Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.
Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/
The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.
View all episodes
By Shannon Danielle
5
2020 ratings
Your mind loves to overthink, doubt, and catastrophize - but your body?
It’s honest. Always.
In the final episode of the Deep Trust mini-series, we explore what it really means to take the next brave step. To stop negotiating with your thoughts and start listening to the wisdom of your body.
Because deep trust isn’t about control or certainty - it’s about honesty, presence, and learning that safety begins within.
Inside this episode:
– How to recognize when your body’s telling you the truth
– The power of radical self-honesty
– Regulating through fear and doubt
– Celebrating progress instead of perfection
– Rebuilding trust from the inside out
🎧 Plus, powerful reflection questions to deepen your connection with yourself:
1️⃣ What has deep trust come to mean for me throughout this series?
2️⃣ How can I remind myself of my inner safety when fear or doubt arises?
3️⃣ What am I learning about who I’m becoming when I choose trust instead of control?
4️⃣ What’s one way I can honor and celebrate how far I’ve come?
5️⃣ What’s the next brave step that’s calling me right now - and how does my body feel when I think about taking it?
Keep listening to your body talk.
Keep trusting your energy.
And remember - your body always knows. 💜
Have a question or topic you'd like discussed? Click here to send a text!
Support the show
FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:
https://programs.purepossibilities.net/Calm-ish-through-the-holidays
Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.
Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/
The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.