Enrollment is now open for Listen to Your Body Talk™ Learn More Here:   https://programs.purepossibilities.net/listen-to-your-body-talk-january-2026-B

Today we’re diving into the most important relationship you’ll ever have - the one with yourself. This episode might feel uncomfortable in all the right ways, because I’m sharing some honest truths you may have been avoiding.

Most people don’t stay stuck because they don’t know what to do.
 They stay stuck because deep down, they already know something needs to change…  and they’re terrified to admit it.

Your relationship with yourself shows up in how you talk to yourself, how you override your needs, how you numb, distract, suppress, disconnect, pretend you’re fine, silence your voice, and avoid your truth. And the beautiful part? You can change this relationship - and when you do, everything else in your life shifts with it.

In this episode, we explore self-abandonment, nervous system truth, expression over suppression, and how your body communicates long before your mind does. This is the foundational work we go deeper into inside Listen to Your Body Talk™, and it’s the perfect conversation as we head into the holiday season.

Here are your reflection questions for this week:

✨ Reflection Questions

1. Where in my life am I pretending to be fine when I’m not?
2. What truth have I been afraid to tell myself?
3. What needs or emotions am I currently overriding or suppressing?
4. What would shift if I listened to myself first?
5. What is one small act of self-honesty I can practice this week?

You don’t need to fix anything today.
 Just notice.
 Honesty and curiosity are where everything begins.

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

We’re opening the Relationship Series by exploring the truth that we are always in relationship - whether we realize it or not. Beyond intimate relationships or friendships, we live in relationship with our thoughts, our body, food, money, coping patterns, Spirit, our career, and the parts of ourselves we avoid or overlook.

This episode lays the foundation for the weeks ahead and includes a Magic of What If™ card pull and reflection questions to help you identify which relationships in your life are asking for your attention right now.

Reflection Questions:

1. What relationship in my life feels the most supportive right now - and why?
2. What relationship feels strained, avoided, or confusing?
3. Where does my energy feel most drained, and what relationship might be connected to that?
4. When I'm stressed, which relationships do I turn toward - and which do I avoid?
5. Which relationship - self, body, money, food, Spirit, career, habits, or people - is quietly asking for my attention?

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

In this bonus holiday episode, I'm getting real about the parts of the season no one talks about - the grief, the pressure, the overwhelm, the changing traditions, and the silent stories she witnessed during 30 years working in the movie theatre industry. I share what those years taught me about humanity, belonging, and why so many of us feel emotional whiplash in December.

If the holidays feel heavier than they look on Instagram, this episode will remind you that you’re not alone… and that honoring your truth is the most powerful gift you can give yourself this season.

This is your invitation to join me for Calm-ish Through the Holidays, a FREE, virtual 90-minute workshop designed to help you navigate the season with more honesty, compassion, and groundedness - so you can stay with yourself instead of slipping into old patterns. Click the link to register and save your spot!  https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

In this magical and juicy conversation, I welcome back intuitive channel and energy healer Belle Casale to explore the beauty and mystery of spiritual gifts - how they awaken, evolve, and guide us home to ourselves.  Belle shares her personal journey from energetic sensitivity and overwhelm to empowerment, as she learned to discern what energy was hers and how to work with her gifts through the GeoLoveHealing modality. 

✨ Connect with Belle:
Belle Casale is a gifted intuitive, channeler and energy healer, certified the GeoLoveHealing modality. Her healing sessions are both powerful and profound. Filled with vivid, dreamlike imagery and striking details, clients and fellow healers alike describe Belle's sessions as magical. She holds sacred space for you to experience lots of love and whatever you need right now, wherever you are on your own spiritual and growth journey. As a Prism of Source, Belle reflects the "Glory of God" back to you to help you recognize and remember the Source deep within yourself and your own, unique blend of magic and gifts to joyfully share with the world. Called to connect or book a session with Belle? You can connect with her via her social media: Instagram, TikTok, & Facebook — @OpalAuraHealing.  Belle is honored to serve you! If you'd like to schedule a session with Belle, you may do so at this link:  https://scheduler.zoom.us/opalaurahealing-with-belle-casale **Reach out for weekends or groups.

✨ Reflection Questions: Where have I recently felt an intuitive “ping,” and what happened when I followed (or ignored) it? What evidence can I jot down to strengthen my trust? * In the last week, when did I notice energy that wasn’t mine? What boundary, shield, or clearing practice could I use next time to stay connected to myself?* If my gifts are allowed to evolve, what might that look like right now? What’s one playful action I can

Have a question or topic you'd like discussed? Click here to send a text!

Join Listen to Your Body Talk™, my 7-week program to help you break cycles of overwhelm, people-pleasing, shutdown, and emotional spirals so you can reconnect with clarity, confidence, and yourself. Founding members get extra support and the lowest price this program will ever be. Learn more:  https://programs.purepossibilities.net/listen-to-your-body-talk-january-2026-B

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

Your mind loves to overthink, doubt, and catastrophize - but your body?
 It’s honest. Always.

In the final episode of the Deep Trust mini-series, we explore what it really means to take the next brave step. To stop negotiating with your thoughts and start listening to the wisdom of your body.

Because deep trust isn’t about control or certainty - it’s about honesty, presence, and learning that safety begins within.

Inside this episode:
 – How to recognize when your body’s telling you the truth
 – The power of radical self-honesty
 – Regulating through fear and doubt
 – Celebrating progress instead of perfection
 – Rebuilding trust from the inside out

🎧 Plus, powerful reflection questions to deepen your connection with yourself:
 1️⃣ What has deep trust come to mean for me throughout this series?
 2️⃣ How can I remind myself of my inner safety when fear or doubt arises?
 3️⃣ What am I learning about who I’m becoming when I choose trust instead of control?
 4️⃣ What’s one way I can honor and celebrate how far I’ve come?
 5️⃣ What’s the next brave step that’s calling me right now - and how does my body feel when I think about taking it?

Keep listening to your body talk.
 Keep trusting your energy.
 And remember - your body always knows. 💜

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

What if the space between letting go and receiving isn’t chaos… but sacred?

In this episode, trauma-informed identity and empowerment coach Shannon Danielle explores The Sacred Messy Middle - the in-between where trust becomes a daily practice instead of a concept.

You’ll learn why your nervous system wants to grip for control, how to regulate instead of force, and why this phase of uncertainty isn’t punishment - it’s rewiring time. Shannon shares how every new move in life and business deepens self-trust and strengthens your capacity to hold more peace, confidence, and joy.

 ✨ Reflection Questions:

Where in my life am I currently in the messy middle?

How does my body respond when I start to grip for control again?

What would it feel like to trust that this discomfort is part of my growth?

What support or practice helps me regulate when the unknown feels too big?

What if I trusted the unfolding is working for me, not against me?

What am I learning from this growth edge I’m at right now?

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

What if the control you’ve been clinging to… was never real safety at all?

In this deeply personal episode of the Deep Trust mini-series, we explore the illusion of control - why we grip so tightly, how it shows up as perfectionism, overthinking, or people-pleasing, and what it really means to surrender.

Through my own story of leaving my job and stepping into the unknown, I  share what it looks like to trust your path even when it doesn’t unfold the way you expected. Because control is fear pretending to protect us - but trust, that’s where freedom and creation live.

You’ll be invited to pause, reflect, and reconnect with your own body’s wisdom as you release the need to know how and learn to trust that you’re already being guided.

🎧 Tune in for gentle guidance, reflection questions, and a “Magic of What If” card pull to help you soften your grip, align your energy, and surrender into your next level of growth.

💜 “Control will keep you small. Trust will set you free.”

Take a deep breath, and after each question, let your body - not your mind -respond.

1. Where in my life am I trying to control the outcome?
2. What am I afraid might happen if I let go?
3. What part of me believes I need to hold it all together to feel safe?
4. How am I abandoning myself in the process?
5. What might happen if I trusted that I’m already being guided - that everything unfolding right now is part of something bigger?

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

What if forgiveness wasn’t about them - but about you?

In this week’s episode of the Deep Trust mini-series, I explore one of the most powerful and misunderstood expressions of trust: forgiveness. Not forgiveness to excuse the past, but forgiveness as freedom - as the energetic release that opens the doorway to peace, healing, and your next most magnificent version of self.

I also share the story of the first time I chose to forgive- how that decision, made from anger and exhaustion, became the spark that changed everything- and the deeper forgiveness practice that followed years later as she began her coaching journey. You’ll be invited to reflect on how holding on keeps you stuck, and how letting go can become the ultimate act of self-trust and transcendence.

This conversation is a reminder that you can’t shame yourself into healing; you can only love yourself into it.

💜 Reflection Questions:

1. Who or what am I still holding resentment toward that’s taking up space in my energy?
2. What would it feel like to finally let go?
3. What would self-forgiveness look like for me right now?
4. What lesson or awareness might this experience have offered me?
5. How could releasing this open space for my next level of growth?

✨ Card Pull: “What if I trust MY path?”

Because forgiveness isn’t weakness - it’s freedom.

Join me for a FREE Class, How To Find Calm When Life Feels Like Too Much- Saturday, October 25th, 9am PT/12pm ET  https://programs.purepossibilities.net/how-to-find-calm-when-life-feels-like-too-much

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

In this episode of the Pure Possibilities Podcast, I continue the Deep Trust mini-series with an exploration of self-trust - the foundation and frequency of all trust.

How often do you second-guess your choices or look to others for approval before trusting your own inner guidance? I dive into what it really means to build embodied self-trust, tune into your body’s wisdom, and follow the subtle signals that guide you toward what’s true for you.

I also share how to notice the difference between anchoring your truth and handing away your power, and offer a playful, body-based decision exercise that helps you reconnect with your natural yes and no energy.

And of course, a Magic of What If card pull to close the episode - a reminder that choosing love over fear is one of the highest acts of self-trust. 💜

✨ Reflection Questions:

1. When I share my ideas or desires, am I anchoring my truth or handing away my power?
2. How does my body feel when something is aligned versus when it’s off?
3. What does my full-body yes feel like? What does my no feel like?
4. What’s one decision I can make this week without asking for anyone else’s input?
5. How can I honor my intuition, even if it’s different from what others expect?

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

We’re kicking off a brand-new mini-series on the Pure Possibilities Podcast, and this one is close to the heart: Deep Trust.

What does it really mean to trust yourself, others, and life - even when things don’t go as planned? In this episode, I share my own reflections, introduce the difference between surface-level trust and soul-deep trust, and explore how keeping small promises to yourself builds a foundation of self-trust.

You’ll also hear a Magic of What If card pull that perfectly aligns with today’s theme: What if I easily believe everything is always happening for my highest good?

By the end of this episode, you’ll feel grounded in what deep trust really means and ready to explore your own relationship with it as we move through this series.

✨ Reflection Questions:

1. What does deep trust mean to me right now?
2. Where in my life do I notice trust feels a little shaky?
3. What’s one small way I can show myself I’m trustworthy today?
4. If I fully and completely trusted myself, I would…

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

FREE Calm-ish Through The Holidays Workshop- 11/22 and 11/25 register below:

https://programs.purepossibilities.net/Calm-ish-through-the-holidays

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.