YMMRE40 - Podcast Updates, changes to the length of podcast episodes, and future going forward.

Nutrition during the pandemic, indoor workouts, and dieting goals. More discussion with Jesse Camacho.

Orthopedic Surgeons, physician assistants, and more. Continuing the Opioid Epidemic discussion with Yvonne Marquez.

Continuation of the Opioid Epidemic discussion with Yvonne Marquez. Pain management doctors and a personal story about a pain management clinic.

YMMRE36 - Resources and information pertaining to mental health.
Instagram Pages

How Mental @howmental
Mental Health Coalition @mentalhealthcoalition
Psychlogy Today @psych_today
Psychology in Life @psychology.in.life
Psychology Posts @psychologyposts_
Psychology @psychology

Discussion with Yvonne Marquez (Chamberlain), about the Opioid epicdemic and drug addiction, caused by prescription and non prescription drugs.

Advisory: Subject matter relates to drug addiction and may be sensitive to some.

YMMRE34 - Health and fitness discussion with Jesse Camacho. Jesse talks about developing a support system when it comes to health goals and having accountability.

Updates on changes being made to the podcast format, upcoming guests and things to come.

Health and fitness discussion with Jesse Camacho. Jesse is a fellow podcaster with his show, The TWJ Show. Jesse talks about discipline and consistency with health.

Discussion with Raul Chavez on the perception of indigenous people and lasting impact through western film genres.