Dare to Self Care

Your Motivation to Break Through Fear & Use Your Voice to Pursue Your Passions and How to Become a Top Workout Class Instructor ft. Chris Acuna & Karla Henriquez


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This week's episode is with my friends Chris Acuna & Karla Henriquez! Both are NASM certified trainers and Chris is a top trainer (won best instructor on Class Pass!) at Rumble Boxing. We're having a relatable conversation featuring Chris' story from front desk to trainer and Karla's current struggles with breaking through fear to become a trainer.


TOPICS:

  • pursuing your passions
  • breaking through fear of failure
  • setting boundaries in every area of your life
  • fear of trying something new with everyone's eyes on you
  • tips for being a top fitness instructor

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    Guest's IG: @khenriquez

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    Dare to Self CareBy Jen Lauren

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